Tending The Earth Mending The Spirit

National Public Radioís Connie Goldman and co-author Richard Mahler explore the role played by gardening in developing a sense of spiritual well-being. Testimonials describe how gardening has helped people work through grief or improve their spirits.

Well-known authors in the field of ageing and spirituality present their considered contributions to current understandings in this fast-changing field.

Self-Care for Caregivers

The Art of Mindful Gardening explores the activity of gardening as an exercise for both body and mind. Ark Redwood, head gardener at Chalice Well, one of Britain’s most sacred gardens, guides you through the changing seasons, expanding your knowledge of how to be conscious of the living and providing expert insight on meditating in your natural environment. This book will be essential reading for those looking to add a mindful dimension to the experience of gardening.

Chicken Soup for the Gardener's Soul celebrates all the magic of gardening-the feeling of satisfaction that comes from creating something from nothing; the physical and spiritual renewal the earth provides; and the special moments shared with friends and family only nature can bestow.

Author of the bestselling "List Yourself" and "More List Yourself," Segalove shows how simply exploring the realm of the senses can unleash undreamed of creative powers from the chains of habit and routine.

Radical changes are afoot in medicine as we build stronger bridges between science and spirituality. In CONSCIOUS MEDICINE Gill Edwards explains that mind and body are inseparable and that emotions are crucial in health and disease. Her new approach to healthcare is based on the latest research into the transformative power of consciousness, energy and the bodymind. She explains how, when you break your old habits of thought, you can not only reverse disease processes and heal injuries but also attract more positive events and circumstances into your life. Chapters cover 'miracles' in health and why our current medical model is limiting, how negative thoughts activate the stress response in the body which eventually makes us ill, how the body speaks to us symbolically through symptoms and illness, how to break free from limiting patterns and create a new health-full future. Always thought-provoking and inspiring, this is an accessible, practical and joyous book.

Learn to find inspiration, plan your approach, and create stunning watercolour paintings inspired by the natural world. Anna’s vibrant, detailed and uplifting watercolours have earned her worldwide recognition. In this, her second book, she goes beyond flowers to explore her inspirations from across the natural world, including fruit, birds and animals. The book gives you a very personal insight into Anna’s way of working; with clarity and warmth she will help you find inspiration, choose scale and composition, see things correctly and work with discipline and flow until you produce fabulous work of your own. Packed with advice and inspiring finished pieces, this gorgeous book guides the reader through Anna’s method of working with a variety of beautiful step-by-step projects and exercises. It is suitable for beginners or for more experienced artists looking to refine their style or try some new techniques. “This book is glorious in every sense, from the beautiful cover to the absolutely stunning paintings throughout the book, this is something to bring joy on the dullest of days. . . . This beautiful book is packed full of helpful advice, how to garden, how to photograph, and how to paint from those photographs, how to understand colour, form and texture.” —My Creative Notebook “This engaging guide to painting a wide variety of natural subjects is packed with information and inspiration. . . . This is an intriguing, enthralling and thoroughly enjoyable book.” —The SAA Catalogue