The Art Of Concentration

We are all overwhelmed with technological input in our daily lives – whether it is our mobile phone ringing, our Blackberry bleeping or emails that pour in endlessly – we are all becoming hyperstimulated and unable to switch on (concentrate) or switch off (relax) because we’re all on permanent standby. As a result, we have lost the art of concentrating properly. Luckily, this cutting edge personal development book is here to help readers navigate their way through the deluge and provides the tools we need to learn how to concentrate and focus. Rooted in scientific fact and research, it includes a detailed look at how your brain works, what inhibits brain function and concentration and covers things such as lack of down-time, distraction, poor lifestyle habits and stress. Featuring techniques and exercises to help improve concentration, it is guaranteed to help us all improve the way we work and the way we live our lives.

It is of the utmost value to learn how to concentrate. To make the greatest success of anything you must be able to concentrate your entire thought upon the idea you are working on. The person that is able to concentrate utilizes all constructive thoughts and shuts out all destructive ones. The greatest man would accomplish nothing if he lacked concentration. This book contains 20 lessons that teach you exactly how to concentrate even in the most tricky situations. Contents: Introductory Lesson I. Concentration Finds The Way Lesson II. The Self-Mastery: Self-Direction Power Of Concentration Lesson III. How To Gain What You Want Through Concentration Lesson IV. Concentration, The Silent Force That Produces Results In All Business Lesson V. How Concentrated Thought Links All Humanity Together Lesson VI. The Training Of The Will To Do Lesson VII. The Concentrated Mental Demand Lesson VIII. Concentration Gives Mental Poise Lesson IX. Concentration Can Overcome Bad Habits Lesson X. Business Results Through Concentration Lesson XI. Concentrate On Courage Lesson XII. Concentrate On Wealth Lesson XIII. You Can Concentrate, But Will You? Lesson XIV. The Art Of Concentrating By Means Of Practical Exercises Lesson XV. Concentrate So You Will Not Forget Lesson XVI. How Concentration Can Fulfill Your Desire Lesson XVII. Ideals Developed By Concentration Lesson XVIII. Mental Control Through Creation Lesson XIX. A Concentrated Will Development Lesson XX. Concentration Reviewed

Do you want to reduce stress, build confidence, and reach your goals? Do you want to get moving with the most easy go-to Ideas ever? Are you ready to focus on what matters ... easily?. Have you wanted to change the way you think for a while, but didn't know where to start? Are you tired of getting stuck and not knowing what to do do next?

This guide for actors and directors develops a valid method for training performers to act from their core--whether they are cold reading, auditioning, or performing for film or television. This book teaches actors how to achieve and respond to believable and honest emotions before the camera, and it maintains that the key to a successful performance lies in how the actors relate to one another and to the circumstances. Exercises, including script examples, throughout the book give readers an easy resource for practicing the principles outlined. The Art of Film Acting applies a classic stage acting method (Stanislavsky) to the more intimate medium of performing before a camera, teaching readers to experience an emotion rather than to indicate it.

Embark on a transformative journey with "The Art of Concentration: A Handbook for Distraction Avoidance." In this empowering guide, discover the secrets to mastering focus in a world overflowing with distractions. Delve into mindfulness practices, learn to prioritize with precision, and cultivate positive habits that will propel you towards unwavering concentration. As you navigate the pages, you'll uncover practical strategies to immerse yourself fully in the present, leading to heightened productivity, increased creativity, and a profound sense of clarity. This handbook is your essential companion on the path to unlocking your full potential and thriving in the midst of life's complexities. Get ready to harness the art of concentration and transform the way you navigate your world.

An accessible guide to controlling the mind. Written in a simple and easily understandable style, Concentration is a classic among books on the art of meditation. Without the ability to concentrate, our efforts at meditation will result only in going nowhere, in spinning our wheels in an unending rut. Through a series of practical steps, the author provides the frame work of achieving the state of Samadhi. It encourages readers to actively walk the path of spirituality and achieve a state of super consciousness, rather than just passively read about it.

THE art of concentration is one of the simplest to learn, and one of the greatest when mastered; and these pages are written especially for those who wish to learn how to master this fine art in all of its aspects; who wish to develop the power to concentrate well at any time and for any purpose; who wish to make real concentration a permanent acquisition of the mind.