The Business Casual Yogi

Learn how to drive success and balance through adopting the principles of the world’s oldest and most successful fitness regime: Yoga. Yoga has long been embraced by the Western world for its physical, mental, and spiritual benefits—combining lifestyle philosophy and rewarding physical exercise with socio-economic practices for internal and external strength, focus, and calm. As yoga has found a home in mainstream society, its frameworks and techniques are proving increasingly relevant to leadership demands of the modern business world. This practical guidebook provides accessible methods for using yoga and Ayurveda as a means to fully unlock the creativity and leadership potential required to achieve career success, while simultaneously finding inner harmony and overall well-being. The authors—a successful California technology entrepreneur turned executive coach and a world-renowned Himalayan yofa master with a PhD—have created a real-world approach to establishing a lasting balanced lifestyle without the need for any prior yoga experience. In this illuminating book, they leverage their understating of the priorities of the busy modern professional to present a simple and accessible system for changing your life through yoga. Filled with physical and mental exercises, personalized guides for diet and lifestyle, and tools such as meditation and breathing exercises, The Business Casual Yogi has an easy-to-follow framework that will help you attain greater happiness, balance, and success. “An excellent book that makes the ancient wisdom tradition of Yoga accessible to a modern audience.” —Gopi Kallayil, Chief Evangelist, Brand Marketing, Google, and author of The Internet to the Inner-net and The Happy Human “The teachings of The Business Casual Yogi have helped me become a better person and leader. We all know the “what” —that yoga is good for us. For an engineer like me, I needed the “why” and the “how.” This book illustrates that and helps create a roadmap to achieve balance between body, mind and career success.” —Tuhin Halder, Vice President of Finance & Operations, Comcast Corporation “For those professionals looking to take their business and their personal lives to the next level, Vish has provided all the necessary tools and ingredients for your journey. Truly a book that personally inspires through introspection and one you will want to continually refer too.” —Jim Schlager, Principal, Moss Adams Wealth Management

This book argues for the inclusion of Eastern-influenced contemplative education in writing studies as a means of exploring the active engagement writers maintain with their bodies throughout the composing process. It explores how this engagement can be navigated by integrating yoga and mediation into the instruction and practice of writing.

Author Dev Prana considers himself a Muslim on Fridays, a Jew on Saturdays, a Christian on Sundays, and a Buddhist on Mondays. Regardless of the faith he explores on any given day, each and every day he tries to be a walking embodiment of love, peace, and kindness. He is a student of religion, but it was not always this way. Twenty years ago, as he sought peace through study, he ended up tumbling over life's purpose. Spiritual Quest of a Baby Yogi is one seeker's search for truth amidst the many religions of the modern world and his eventual realization that all religions lead to one Father of the Universe. No matter the book- Quran or Bible-and no matter the figure-Buddha or Jesus Christ- all spiritual striving focuses on the similar foundations of unconditional love, nonviolence, and inner peace. As human beings, it is important we make an honest attempt to seek God in order to achieve enlightenment. We are different races with different beliefs, but we share this earth as one. Together, we can fill it with peace and love, but we must first make a spiritual connection with the higher power. It is time to become devout students of spirituality in order to make this world a better place.

Hall of Fame catcher Yogi Berra will forever be remembered as much for his jovial nature and humorous malapropisms as for his three Most Valuable Player awards and numerous World Series rings. The Yankees' beloved No. 8 passed away September 22, 2015 at the age of 90. A mainstay on the great Yankees teams of the 1940s, '50s, and '60s, Berra was an 18-time All-Star and the American League MVP in 1951, 1954, and 1955. After retiring as a player, Berra managed both the Mets and Yankees and led the 1973 Mets to the National League pennant. Compiled and edited by legendary New York sportswriter Dave Anderson and including a foreword by Ron Guidry, one of Berra's closest friends, this unique collection celebrates the life of an American original. Whether re-living Berra's clutch home runs or telling the story behind "It ain't over 'til it's over," this book is an extraordinary tribute to a beloved man.

Paramahansa Yogananda (1893–1952), a Hindu missionary to the United States, wrote one of the world's most highly acclaimed spiritual classics, Autobiography of a Yogi, which was first published in 1946 and continues to be one of the best-selling spiritual philosophy titles of all time. In this critical biography, David Neumann tells the story of Yogananda's fascinating life while interpreting his position in religious history, transnational modernity, and American culture. Beginning with Yogananda's spiritual investigations in his native India, Neumann tells how this early "global guru" emigrated to the United States in 1920 and established his headquarters, the Self-Realization Fellowship, in Los Angeles, where it continues today. Preaching his message of Hindu yogic philosophy in a land that routinely sent its own evangelists to India, Yogananda was fueled by a religious nationalism that led him to conclude that Hinduism could uniquely fill a spiritual void in America and Europe. At the same time, he embraced a growing belief that Hinduism's success outside South Asia hinged on a sincere understanding of Christian belief and practice. By "universalizing" Hinduism, Neumann argues, Yogananda helped create the novel vocation of Hindu yogi evangelist, generating fresh connections between religion and commercial culture in a deepening American religious pluralism.

Since the 1960s, yoga has become a billion-dollar industry in the West, attracting housewives and hipsters, New Agers and the old-aged. But our modern conception of yoga derives much from nineteenth-century European spirituality, and the true story of yoga’s origins in South Asia is far richer, stranger, and more entertaining than most of us realize. To uncover this history, David Gordon White focuses on yoga’s practitioners. Combing through millennia of South Asia’s vast and diverse literature, he discovers that yogis are usually portrayed as wonder-workers or sorcerers who use their dangerous supernatural abilities—which can include raising the dead, possession, and levitation—to acquire power, wealth, and sexual gratification. As White shows, even those yogis who aren’t downright villainous bear little resemblance to Western assumptions about them. At turns rollicking and sophisticated, Sinister Yogis tears down the image of yogis as detached, contemplative teachers, finally placing them in their proper context.

Yoga professionals and their heart leading businesses are at RISK. Find out how to fix this problem in this fun and easy to read book about business law basics for yoga professionals and yoga business owners. Yoga and the Law - seems like an oxymoron, right? That was probably the case until a yoga teacher and lawyer started a Yoga Law practice and witnessed first hand how badly yoga professionals were in need of working with a compassionate and heart-leading lawyer. Everyone was making the same mistakes and no one understood why! By sharing first-hand stories of his client's wins and lessons, readers will learn the essential information of how their business interacts with the law and what easy steps are required to protect and grow their business professionally and properly.