The Craggy Hole in My Heart and the Cat Who Fixed It

The Craggy Hole in My Heart and the Cat Who Fixed It
Author: Geneen Roth
Publsiher: Harmony
Total Pages: 242
Release: 2007-12-18
Genre: Self-Help
ISBN: 9780307421920

Download The Craggy Hole in My Heart and the Cat Who Fixed It Book in PDF, Epub and Kindle

Geneen Roth’s legions of fans have always responded to her humor and honesty, her warmth and savvy. Those qualities, so present in The Craggy Hole in My Heart and The Cat Who Fixed It, take us deep into the story of a remarkable twenty-pound cat, Mister Blanche, and Geneen’s beloved father, Bernard, and the ways in which each taught her to love without reservation and to accept the fact that she might someday lose those whom she believed she could not live without. In these remarkable, inspiring, and joyous pages, we discover along with Geneen how to break free of the same fears that may drive us to eat or drink or shop too much. Fear of being vulnerable, fear of death, fear of losing what we want most: These are the demons that can inhibit our ability to embrace life freely and fully. Come meet Mister Blanche and the charming Bernard and immerse yourself in a poignant and funny story that is Geneen’s best. As her loyal readership already knows: It’s not about food, it’s not about the cat . . . it’s always been about love and how to live with it—and never live without it!

Who s in Your Room Revised and Updated

Who s in Your Room   Revised and Updated
Author: Stewart Emery,Ivan Misner,Doug Hardy
Publsiher: Berrett-Koehler Publishers
Total Pages: 209
Release: 2023-01-24
Genre: Business & Economics
ISBN: 9781523002139

Download Who s in Your Room Revised and Updated Book in PDF, Epub and Kindle

People may be out of your life, but they're still in your head. Learn how to control the ongoing psychological impact of all your relationships and achieve happiness, success, and fulfillment. Who's in Your Room? is a metaphor and a method for understanding how our relationships, past and present, impact our lives. Imagine that you live your entire life in one room. Inside are all the people with whom you have ever had a relationship. The room is infinitely large, and anyone you let in will be in your room for the rest of your life. Neurologists report that as far as your brain is concerned, the metaphor is real-memories and emotions continue to influence you, for better or worse, long after their external cause has disappeared. So who do you want in your room? Stewart Emery, a pioneer of the human potential movement, and Ivan Misner, known as the father of modern business networking, present a highly effective process for determining who should be in your room, where in the room they should be (close to the door or off in a corner?), and how to shape your room to reflect your values and your life's purpose. This tool has unlimited usefulness for taking control of your life.

Women Food and God

Women Food and God
Author: Geneen Roth
Publsiher: Simon and Schuster
Total Pages: 222
Release: 2011-09-29
Genre: Body, Mind & Spirit
ISBN: 9780857201416

Download Women Food and God Book in PDF, Epub and Kindle

Millions of us are locked into an unwinnable weight game, as our self-worth is shredded with every diet failure. Combine the utter inefficacy of dieting with the lack of spiritual nourishment and we have generations of mad, ravenous self-loathing women. So says Geneen Roth, in her life-changing new book, Women, Food and God. Since her 1991 bestseller, When Food Is Love, was published, Roth has taken the sum total of her experience and combined it with spirituality and psychology to explain women's true hunger. Roth's approach to eating is that it is the same as any addiction - an activity to avoid feeling emotions. From the first page, readers will be struck by the author's intelligence, humour and sensitivity, as she traces the path of overeating from its subtle beginnings through to its logical end. Whether the drug is booze or brownies, the problem is the same: opting out of life. She powerfully urges readers to pay attention to what they truly need - which cannot be found in a supermarket. She provides seven basic guidelines for eating (the most important is to never diet) and shares reassuring, practical advice that has helped thousands of women who have attended her highly successful seminars. Truly a thinking woman's guide to eating - and an anti-diet book - women everywhere will find insights and revelations on every page.

Health At Every Size

Health At Every Size
Author: Linda Bacon,Lindo Bacon
Publsiher: BenBella Books
Total Pages: 403
Release: 2010-05-04
Genre: Health & Fitness
ISBN: 9781935618256

Download Health At Every Size Book in PDF, Epub and Kindle

Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. The solution? Health at Every Size. Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body right now—and Health at Every Size will show you how. Health at Every Size has been scientifically proven to boost health and self-esteem. The program was evaluated in a government-funded academic study, its data published in well-respected scientific journals. Updated with the latest scientific research and even more powerful messages, Health at Every Size is not a diet book, and after reading it, you will be convinced the best way to win the war against fat is to give up the fight.

Health at Every Size Revised and Updated

Health at Every Size Revised and Updated
Author: Lindo Bacon
Publsiher: ReadHowYouWant.com
Total Pages: 594
Release: 2011-01-22
Genre: Health & Fitness
ISBN: 9781459609402

Download Health at Every Size Revised and Updated Book in PDF, Epub and Kindle

Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates thin with healthy is the problem.The solution? Hea...

Old Friend from Far Away

Old Friend from Far Away
Author: Natalie Goldberg
Publsiher: Simon and Schuster
Total Pages: 338
Release: 2009-03-10
Genre: Biography & Autobiography
ISBN: 9781416535034

Download Old Friend from Far Away Book in PDF, Epub and Kindle

In her first book to focus solely on writing since her classic work "Writing Down the Bones," Goldberg reaffirms her status as one of the foremost teachers by redefining the practice of writing memoir.

Tastes of Faith

Tastes of Faith
Author: Leah Hochman
Publsiher: Purdue University Press
Total Pages: 172
Release: 2017-12-15
Genre: Social Science
ISBN: 9781612495255

Download Tastes of Faith Book in PDF, Epub and Kindle

"Tell me what you eat, and I will tell you what you are," wrote the 18th Century French politician and musician Jean Brillat-Savarin, giving expression to long held assumptions about the role of food, taste, and eating in the construction of cultural identities. Foodways—the cultural, religious, social, economic, and political practices related to food consumption and production—unpack and reveal the meaning of what we eat, our tastes. They explain not just our flavor profiles, but our senses of refinement and judgment. They also reveal quite a bit about the history and culture of how food operates and performs in society. More specifically, Jewish food practices and products expose and explain how different groups within American society think about what it means to be Jewish and the values (as well as the prejudices) people have about what "Jewish" means. Food—what one eats, how one eats it, when one eats it—is a fascinating entryway into identity; for Jews, it is at once a source of great nostalgia and pride, and the central means by which acculturation and adaptation takes place. In chapters that trace the importance and influence of the triad of bagels, lox, and cream cheese, southern kosher hot barbecue, Jewish vegetarianism, American recipes in Jewish advice columns, the draw of eating treyf (nonkosher), and the geography of Jewish food identities, this volume explores American Jewish foodways, predilections, desires, and presumptions.

Getting Back to Life When Grief Won t Heal

Getting Back to Life When Grief Won t Heal
Author: Phyllis Kosminsky
Publsiher: Amazon.com
Total Pages: 246
Release: 2007-01-08
Genre: Business & Economics
ISBN: 0071464727

Download Getting Back to Life When Grief Won t Heal Book in PDF, Epub and Kindle

Presents a practical guide to dealing with grief; and offers personal case studies and advice that help individuals find peace, acceptance, and strength to move on.