The Great Calming And Contemplation

Lam rim Chen mo (roughly, "the great book on stages of the path to enlightenment") is the abbreviated title of a massive encyclopaedic manual written by Tson-kha-pa, the founder of the gelugpa sect of Tibetan Buddhism. 'Calming the mind and Discerning the Real' marks the first appearance in English of the two most important segments of this work.

This manual, by an experienced Buddhist, has been written so that it will be easily accessible also to the reader who knows nothing about meditation, but also contains knowledge and experience that can be gained only through practice.

New paperback edition The Sung Dynasty (960–1279) has long been recognized as a major watershed in Chinese history. Although there are recent major monographs on Sung society, government, literature, Confucian thought, and popular religion, the contribution of Buddhism to Sung social and cultural life has been all but ignored. Indeed, the study of Buddhism during the Sung has lagged behind that of other periods of Chinese history. One reason for the neglect of this important aspect of Sung society is undoubtedly the tenacity of the view that the Sung marked the beginning of an inexorable decline of Buddhism in China that extended down through the remainder of the imperial era. As this book attests, however, new research suggests that, far from signaling a decline, the Sung was a period of great efflorescence in Buddhism. This volume is the first extended scholarly treatment of Buddhism in the Sung to be published in a Western language. It focuses largely on elite figures, elite traditions, and interactions among Buddhists and literati, although some of the book’s essays touch on ways in which elite traditions both responded to and helped shape more popular forms of lay practice and piety. All of the chapters in one way or another deal with the two most important elite traditions within Sung Buddhism: Ch’an and T’ien-t’ai. Whereas most previous discussions of Buddhism in the Sung have tended to concentrate on Ch’an, the present volume is notable for giving T’ien-t’ai its due. By presenting a broader and more contextualized picture of these two traditions as they developed in the Sung, this work amply reveals the vitality of Buddhism in the Sung as well as its embeddedness in the social and intellectual life of the time.

Colouring for Contemplation contains beautiful, meaningful themed artwork alongside accompanying quotations from some of the most inspirational thinkers around the world, providing an inner and outer colouring journey. Pick up your pens and pencils and begin your journey … This beautiful colouring book has been created to help you to be mindful - to slow down and breathe and to give you the inspiration to live more fully in the present. Each illustration has been inspired by an accompanying quote to aid your contemplation of its message while you colour. Divided into three parts, Mindfulness, Insight and Inspiration, this is a colouring journey. Each of the three parts contains quotes and simple, inspirational designs and ends with a meditation and a section with questions aimed at helping you reflect both on your handiwork and your inner journey. Dip in or work from beginning to end. Colouring for Contemplation is your calming companion.

As our world has become increasingly dependent on technology, and our Western societies have become woefully “Crackberried”— to use the title of a recent documentary on the emotional and social pitfalls of our too-wired ways—an intriguing phenomenon is occurring: There is an increasing amount of interest in returning to some of the simpler arts that were neglected or left behind with the onslaught of technology. Artisans and everyday crafters are finding a renewed satisfaction in making something with their own hands; some are even communicating about the inherent physical- and mental-health benefits found in handwork—and, even more than that, they are framing their handwork as meditation or spiritual practice. In today’s sophisticated and pluralistic society, people are more aware than ever that spiritual practice can be defined more expansively—and the popularity of books focusing on alternative spiritual practices demonstrate that readers are hungry for new (or ancient) ways of enhancing their inner lives. In Crafting Calm the author will explore these new forms of creative spiritual practice and the benefits they provide. The format of With Shannon's book will itself be creative, a rich “potpourri approach” that weaves together interviews, historical facts, projects for readers to do themselves, quotations, and suggested resources. Crafting Calm will serve as an inspirational resource guide to a broad assortment of spiritual practices gathered from the global arts-and-crafts communities, as well as from people who don’t consider themselves artists but who have adopted creatively expressive forms of spiritual practice. While there have been a few books published focusing on a particular form of creative spiritual practice (Skylight Paths, for example, has published books on beading as a spiritual practice; painting as a spiritual practice; and using clay as a spiritual practice), no one has yet explored the breadth of possibilities for creative spiritual practices contained in Crafting Calm.