The Healing Power Of Dreams

"The author synthesizes findings from scientific research to outline techniques for interpreting and using dreams to reveal hidden health problems, speed recovery and promote lifelong health."--Amazon.com.

"A master of dreamwork shows how to awaken the power of the living dream to transform your relationships, career, health, and spirit"--Cover.

The Complete Book of Dreams engages the main body, mind, and spirit sub-practices in achieving better sleep, and with it, better physical and emotional health.

The author shows readers how they can consciously promote health and well-being through their dreams by first mapping the dream images which relate to specific parts and functions of the body and then providing mental and physical exercises to aid visualization and alleviate anxiety.

Throughout the history of humankind, spanning the earliest indigenous peoples' and shamanic traditions, stretching from myths to fairy tales, countless oral and written traditions recount the magic of dreams and their meanings. And yet, little about dreams and their meaning has survived into the 21st century. Dreams are life's search for itself, as Ortrud Grön, Germany's most famous dream researcher, said. A search for inner clarity, life, truth and joy. Embark with this little dream compendium on a dreamlike journey full of inner self-encounters!

Wanda Burch dreamt that she would die at a certain age; her dreams foretold her diagnosis of cancer, and they guided her toward treatment and wellness. Although she took advantage of all the medical resources available to her, Wanda believes she is alive today because of her intimate engagement with the dreamworld. This book is more than one woman's story, however. Wanda provides techniques such as questioning the dream and observing the surroundings of the dream to delve into the meaning behind the personal stories we tell ourselves in sleep. Through powerful prose and practical exercises, this book demonstrates that wisdom lives within each of us, and we can tap into that wisdom through dreamwork.

My dreams were instrumental in encouraging me to continue on my quest, guiding me along and giving me validations when I was feeling doubtful. By going deeper into that place within, I was able to find inner peace and discover the diamonds in the treasure chest of my soul. Through dreaming, journaling and analyzing, I was able to fully understand my soul's purpose, and I was able to find forgiveness where I thought none was needed. Within The Healing Power of Dreams are tips and suggestions to assist you in achieving dream recall so you can receive vital information, solve conflicts, and heal your life. As you continue to recall your dreams, not only will answers be revealed to you but you will learn more about yourself, your aspirations, your dreams, and your desires. As you open your heart to heal your life, life itself begins to unfold exposing more aspects of you that you didn't know existed. When you unlock the immense power of love within you, you begin to evolve into more of who you were truly meant to be a great magnificent being. Your past can not be ignored, avoided, or pushed aside because it is a part of who you are. All your life experiences and lessons along the way have brought you to this point in your life. As you no longer refuse to face your past, you are releasing the pain of the past and discovering the diamonds in the treasure chest of your soul.

Have you ever wondered about the meaning of your dream? Have you ever thought about how dreams can help us whether it be discover something new about us, an inner emotion or desire that we never knew we had until we dreamed about it? This book explores the meaning, impact and healing power of dreams. It makes the case that dreams can be powerful tools for understanding who we are; that they are sending us a message if only we can understand its contents correctly. Dreams are a window into our soul but we need the right guide and compass to interpret its often esoteric meaning. This book will help you understand your dreams, including lucid dreaming, and by doing so will help empower you to understand the myriad of ways dreams can help heal the soul. Topics include: Characteristics of Dreams Dream Symbols Types of Dreams Lucid Dreaming & Techniques Dream Meanings The Healing Power of Dreams