The Macrobiotic Way Of Zen Shiatsu

A comprehensive union of shiatsu massage with macrobiotic nutritional philosophy, this practical guide to Oriental ideas of health and healing includes an exercise program, diagnostic techniques, an illustrated guide to shiatsu massage, and clear explanations of the concepts of ki energy and yin and yang. 23 diagrams. 404 photos.

Examines medical traditions of China, Burma, Thailand, Indochina, the Malay Peninsula, the Indonesian Archipelago, the Philippines, Korea, and Japan, and including the effectiveness of these healing practices and their many influences in the West.

Complete with charts and drawings to understand Shiatsu, Macrobiotics, and the principles of Traditional Chinese Medicine. Includes: Full-body Japanese finger-pressure treatment and self-massage (Do-In) routines, Face Diagnosis, Sources of Energy (Qi), over 50 Natural Home Remedies, Energy Centers and more.