The Magic Shell

Pigeon Pea has a lot of questions about their family and ancestors one afternoon. Auntie entrusts them with a magic cowrie shell that whisks Pigeon Pea back in time and across continents to visit with their great-great-great-great-great-great grandmothers and others, including their orisha.

Achieve lasting health—without cutting calories or following dieting “rules”! Instead of obsessing about the quantity of food you eat, shift your focus to the quality, say Noelle Tarr and Stefani Ruper. The popular hosts of the Well-Fed Women podcast want you to make sure you’re getting enough food so that your body has the fuel and nourishment it needs to support a healthy, long, and energetic life. Noelle and Stefani know firsthand about the ups and downs of dieting. Like many people, they have struggled with confusing and frustrating health issues such as anxiety, infertility, and hormonal imbalance—but when they discovered that the secret to improving wellness was actually more food, they ditched the calorie counters and gave their bodies the nourishment they needed to heal. In the Coconuts and Kettlebells program, you’ll eat at least 2,000 calories a day—setting a minimum intake of fat, protein, and carbohydrates to ensure that your diet is full of nutrients. Noelle and Stefani identify the Big Four foods that cause the most health problems—grains, dairy, vegetable oils, and refined sugar. While many diets require you to eliminate these foods entirely, Coconuts and Kettlebells provides an easy-to-follow step-by-step system to test these foods and determine which you need to cut back on to feel better—and which you can eat without restrictions. To help you discover how your body responds to the Big Four, you’ll choose from two simple 4-week meal plans: one for Butter Lovers, people who tend to feel more satisfied eating higher ratios of fats, and one for Bread Lovers, people who tend to feel more satisfied eating higher ratios of carbs. Each meal plan comes with weekly shopping lists and instructions on how to batch cook, meal prep, and stock the pantry. In addition, you get more than 75 simple and delicious real food recipes, including: • Kale and Bacon Breakfast Skillet • Raspberry-Coconut Smoothie Bowl • Thai Coconut Curry Shrimp • Apple-Chicken Skillet • Moroccan Lamb Meatballs • Grilled Balsamic Flank Steak • Chocolate-Cherry Energy Bites • Lemon-Raspberry Mini Cheesecakes To go along with the meal plans, you’ll find three 4-week fitness plans tailored to beginner, intermediate, and advanced experience levels. Best of all, the workouts can be done anywhere—at your home or on the road—and take no more than 30 minutes each. A comprehensive whole-body program, Coconuts and Kettlebells provides the knowledge and tools you need to be healthy inside and out.

When his family moves from the Dominican Republic to New York City, Jaime uses his uncle's magical shell to call up happy memories.

This is a "Once Upon A Time" story of a time-worn, overlooked, broken shell and the magic (or was it really magic?) that it had on the life of a child. A child who felt imperfect, much like the broken shell and imperfect much like many of us. This is a story that will set you on a path to something so wonderful that only you will be able to imagine what it will be. Your dreams, your desires, and your wishes can be fulfilled. The message in The Magic Shell can change and enhance your life forever . . . This story is a gift that will last forever . . . "The Magic Shell" is indeed a book that is an ideal keepsake for yourself or a wonderful gift for the daughters, granddaughters, sisters, nieces and special friends in your life. The opening page offers the gift To... and From... page with a generous area for your sentiments.

Ross Galloway is more than ready for a new life away from Yachats, Oregon. All he needs for his plans to fall into place is a little money and a lot of luck. He gets his break when he discovers something out of this world on one of his dives – a real-life mermaid. His plans to cash in on his discovery don’t work out quite the way he’d planned when the mermaid gives him an unexpected gift – a magic shell. Swept overboard by the spell contained within the shell, Ross surfaces in a strange, bizarre world. Princess Gem LaBreeze is an Elemental, a powerful species that can control the elements. Transformed to stone to protect her from the evil threatening the Isle of the Elementals, she is awakened by a man from another world – a stranger who is as arrogant and uncouth as he is unpredictable. Gem and Ross, forced together in a desperate race against time, learn that opposites can attract and that sometimes the roughest surface hides the tenderest of hearts. Can an unlikely hero and a lone woman survive the traps set to stop a destructive alien creature, or will the Isle of the Elementals fall back into the ocean and disappear beneath the waves forever? A NY Times and USA Today bestselling author, the internationally acclaimed S.E. Smith presents a new story with her signature humor and unpredictable twists! Exciting adventure, hot romance, and iconic characters have won her a legion of fans. Over TWO MILLION books sold!

Dorothy the Dinosaur is feeling a bit down in the dumps. So her friends, Captain Feathersword, Henry the Octopus and Wags the Dog, take her to the beach to cheer her up. But it is only something very special - and magical - which at last makes Dorothy laugh ... and laugh ... and laugh!

A heart warming tale about a sensitive snail who overcomes her shyness with a little help from her new friends. Discover a world of lovable creatures in the Once Upon a Garden series. Sophie was always ponders big questions, like Why is the sky blue? Why are raindrops wet? What are stars made of? But when Sophie starts school, there’s a wobbly feeling in her tummy and she can’t help popping back into her shell. She is left with one big question Why am I so shy? When Sophie meets Stanley, she realizes that she's not the only one who feels shy. Can she gain the confidence to help a new friend?