The Manly Journal For Manly Men Your 52 Week Prompt Journal

History is full of real men that journaled... Ernest Hemingway, Bruce Lee, Winston Churchill, Charles Darwin and Benjamin Franklin are just a few of the manly men who found strength and comfort in writing down their thoughts. Professor James Pennebaker at the University of Texas has findings from hundreds of students that show the health benefits of expressing emotions, and that suppressing negative thoughts can compromise immune functioning. "By writing, you put some structure and organisation to those anxious feelings. It helps you to get past them." This is why journaling can be so powerful for men. Only 55% of us will confide in someone if they are feeling anxious or depressed, as opposed to 77% of women. But for many of us, journaling doesn't come easily. For all of us, it can be very, very important. That's why we created The Many Journal For Manly Men. We make it easy to unload and share your private thoughts and feelings, with 52 weeks of prompted journaling pages. Just one intriguing topic a week for you to explore, and write as much (or as little!) as your heart desires. Don't keep it all in - let it all out in your own manly journal. 52 weeks of prompted journaling for real men 100 pages of lined cream paper with a luxurious matte finish cover 6" x 9" (15.24 x 22.86 cm) trade bound paperback Available in a variety of designs - click the 'Atlantic Journals' link under the title to see our full range. Click Add to Cart to buy yours now!

Five years of memories in a journal fit for a man! Men journal too--but we usually prefer to record our thoughts in a book that isn't covered in flowers. Enter the Manly Man's Five Year Journal! This five year memory book contains 365 pages, with 5 daily entries on each page. Just write the date at the top of the page and fill in the year beside each daily entry. As the next five years go by you can revisit your memories on the same day of previous years. Record your life story in just one line a day! Features: Personalized dedication page 365 crisp white pages for 5 years of memories Add your own date at the top so you can start your One Line a Day journal on any day of the year! Professional matte cardstock cover Durable perfect binding Dimensions: 6" x 9" Makes a great gift for yourself or that special man in your life! Check out our full range of professionally designed agendas, planners and personal organizers, available in 6"x9" and 8"x 10" formats, by visiting the Personal Planners author page.

52 Week Gratitude Journal is a 52 week guide to cultivate an attitude of gratitude! It is a self exploration journal designed to focus on being thankful for what we have and the big things in life. Each well designed weekly spread to write 3 things you are thankful for each day of the week, Happiness Scale, and a weekly checkpoint. You can see 7 days Mon-Sun in the couple page Book Details Portable Size 6 x 9 inches 106 Pages Made in the USA. This would make a great gift for your friends and family.

Five years of memories in a journal fit for a man! Men journal too--but we usually prefer to record our thoughts in a book that isn't covered in flowers. Enter the Manly Man's Five Year Journal! This five year memory book contains 365 pages, with 5 daily entries on each page. Just write the date at the top of the page and fill in the year beside each daily entry. As the next five years go by you can revisit your memories on the same day of previous years. Record your life story in just one line a day! Features: Personalized dedication page 365 crisp white pages for 5 years of memories Add your own date at the top so you can start your One Line a Day journal on any day of the year! Professional matte cardstock cover Durable perfect binding Dimensions: 6" x 9" Makes a great gift for yourself or that special man in your life! Check out our full range of professionally designed agendas, planners and personal organizers, available in 6"x9" and 8"x 10" formats, by visiting the Personal Planners author page.

52 Weeks Gratitude Journal / Get Started today Developing Mental Health, Mindfulness & Positive Begin your weekly gratitude journal with this Gratitude Journal for Men Gratitude Journal for Men are great tools when you are stuck in a negative mindset and I have used them myself when anxiety has highjackedmy mind previously. It is one step to improve your mental health and make you smash through life like a breeze. In five minutes a day, you will have a space dedicated to self-reflection Detail This gratitude journal for 52 weeks/ 365 days / 1 year 1 week per 2 pages spread, everyday has space for write in with various prompt or question such as What experiences do youhave that you are grateful for?, The best part of my day has been, etc. / My quote of the week / weekly tracker of habits and happiness scale 2 Blank lined pages with prompt: - What quote made you think about differently? and What are5 positive memories from this past year 6 Blank lined pages It's a perfect gift for family, couple and friends Size 6 inches By 9 Inches, 115 pages Get start Gratitude Journal for Men to practice gratitude with simple activities that help you achieve a more positive outlook on your life

Need a place to write down everything you are grateful for? Look no further! Our 52-week Gratitude Journal for Men is easy to use and will not take much time out of your busy life. Gratitude Journals are known for helping people be more effective in their journey in transforming their lives by exploring what you are grateful, thankful and blessed for.Details: 52 Weeks Gratitude Journal for Men (365 days of journaling) 2-Page spread. Each day has 4 lines for journaling Weekly reflection area Perfect gift for any man (coworker, friends, boss, brother, father, grandfather, uncle, boyfriend, etc) This is a great gift to use as a stocking stuffer Size:8x10 Glossy Cover

For every person who has struggled with the idea of an exclusively male god, this journal is a year-long spiritual challenge to help clarify their relationship to themselves and the Divine. It is a deep dive to help resolve doubts and struggles that are real and human. Inspired by the author’s own spiritual journey, this journal is a human voyage to the Sacred, to help you find your own god self, your own Soul.

52 Week Gratitude Journal is a 52 week guide to cultivate an attitude of gratitude! It is a self exploration journal designed to focus on being thankful for what we have and the big things in life. Each well designed weekly spread to write 3 things you are thankful for each day of the week, Happiness Scale, and a weekly checkpoint. You can see 7 days Mon-Sun in the couple page Book Details Portable Size 6 x 9 inches 106 Pages Made in the USA. This would make a great gift for your friends and family.