The Miracle Belly Button

3 drops of oil in the navel, and thus improve or maintain its health.... sounds simple, is simple. The navel is the first organ formed during the formation of man. Through it we receive all vital nutrients in the womb. It is connected to over 72,000 veins throughout the body. We in the western part of this earth have simply forgotten how important this part of the body is. Therefore, we should revive this ancient and original treatment and strengthen our self-healing powers to regain and maintain our health - with only 2 minutes a day.

Discover the fascinating world of Nabhi Chikitsa - healing via the belly button - with the book "The Miracle of the Belly Button". Learn why the belly button plays such an important role in traditional Indian medicine and how you can use it to relieve ailments. In this book you will learn which oils are best suited to treat different symptoms. The overviews of the base and essential oils give you a quick orientation and help you to choose the right oils. Learn about key base oils like peanut oil, ghee, coconut oil, and castor oil, as well as the healing powers of essential oils like lavender, peppermint, tea tree, and cinnamon. Each oil is described in detail, its effects and possible uses explained. The overviews of the effects of the base and essential oils according to symptoms are a valuable reference work that will help you to quickly and specifically find the right oil to relieve your symptoms. Experience the healing power of the belly button and use the knowledge of the Nabhi Chikitsa to naturally promote your health. With "The Miracle of the Belly Button" you have the ideal reference book at hand to immerse yourself in the world of Indian healing arts and alleviate your ailments.

3 drops of oil in the navel, and thus improve or maintain its health.... sounds simple, is simple. The navel is the first organ formed during the formation of man. Through it we receive all vital nutrients in the womb. It is connected to over 72,000 veins throughout the body. We in the western part of this earth have simply forgotten how important this part of the body is. Therefore, we should revive this ancient and original treatment and strengthen our self-healing powers to regain and maintain our health - with only 2 minutes a day.

Discover the world of galangal, the Ayurvedic superfood. Learn about the various health benefits of this unique spice and how to utilize it to decrease inflammation, help digestion, and promote overall well-being. This book has a number of recipes that demonstrate how adaptable galangal can be in the kitchen, ranging from warming main courses to energizing beverages to sweet desserts.

In this enlightening and comprehensive guide, readers are invited to explore the world of gout from a holistic perspective. This book is not just a medical reference; it's a journey through understanding, treating, and ultimately thriving despite this challenging condition. The journey begins with a clear, concise explanation of what gout is, delving into its causes and the complexities behind this often misunderstood condition. The author skillfully demystifies gout, breaking down its medical background into understandable terms. This sets the stage for a deeper exploration of both medical and natural approaches to combatting gout, offering a balanced view that respects traditional medicine while embracing the power of natural remedies. A pivotal section of the book is dedicated to the importance of a healthy lifestyle in managing gout. Here, the author emphasizes that combating this condition goes beyond medication—it's about holistic well-being. The heart of the book is the 6-week course of treatment, a step-by-step guide that empowers readers to take control of their health. Each week focuses on a different aspect, from understanding and avoiding triggers to developing healthy eating habits and incorporating exercise and relaxation into daily life. The guide is practical, easy to follow, and filled with actionable advice. The social component of living with gout is also addressed, acknowledging the emotional and psychological aspects of dealing with a chronic condition. This section is particularly insightful, offering strategies for maintaining social connections and emotional health. The book culminates in a culinary guide, a treasure trove of gout-friendly recipes. From appetizers and salads to satisfying main courses, these recipes are designed to delight the palate while keeping gout at bay. They prove that a diet for managing gout doesn't have to be restrictive or bland but can be enjoyable and full of variety.

Viktoria J. Weber, a recognized nutritionist and experienced naturopath, analyzes the interesting and contentious relationship between sodium carbonate and cancer prevention in this captivating book. She pulls the veil on the reality behind this contentious issue via decades of mythology and cutting-edge scientific study. This book challenges readers to break past misconceptions and go deeper into the material by combining knowledge and critical thinking. Your health is worth more than gossip; discover the explanation and clarity found in this book.

Long before Snopes.com and Wikipedia, The Book of Common Fallacies set out to debunk popular beliefs and set the record straight. By tracking down the facts and citing experts in a multitude of fields, Philip Ward points out the senseless ideas that we have come to accept as fact. Newly updated with today’s common misconceptions and available as a single-volume paperback for the first time, The Book of Common Fallacies exposes the truth behind hundreds of commonly held false beliefs.