The Natural Way To A Healthy Heart

An exploration of mind/body medicine in relation to the heart, Holt's pluralistic medicine encompasses both the conventional and the alternative, embracing any and all treatments that are safe and effective.

For years, doctors have treated heart disease with expensive prescription drugs that can exact a heavy toll on the patient. Now, Natural Remedies for a Healthy Heart shows a better way, revealing exciting new discoveries that can lower cholesterol naturally. It also provides an easy diet plan, and discusses the importance of exercise and stress reduction.

This is an extremely entertaining and life-saving book from one of the most famous doctors of our time. Full of lively gems, this practical book provides all the information you need to prevent heart disease. The author offers clear and thoroughly up-to-date information on every aspect of your lifestyle and how it relates to heart health.He combines personal anecdotes -- from friend Peter Sellers' heart crisis to the company which offered Barnard $50,000 for the operating gloves he had unthinkingly thrown away after conducting his first heart transplant.Christiaan Barnard analyzes every key area of our lives, including: -- Avoiding dieting-- Eating the right fats-- Drinking red wine-- Laughing more often-- Spending more time with friends-- Enjoying regular sex

The Simple Heart Cure: The Ultimate Guide to Healthy Heart Remedy, Learn Everything You Need to Know About The Heart and How To Keep It Healthy and Disease-Free You probably know someone personally who has suffered from a heart attack or heart failure. According to the CDC, heart disease is the leading cause of death for men, women, and people of most racial and ethnic groups in the US. In fact, one person dies every 37 seconds in the US due to heart disease. This is an alarming and frightening number and should make you be aware that you should take great care of your heart to prevent this from happening. Most heart diseases can actually be prevented with healthy lifestyle choices if people just took time to do them and yet this is still the leading health threat in the world. This book will teach you about various aspects of heart disease and heart attacks. You will discover everything you need to know about heart attacks as well as the complications that arise from it. You will learn about the risk factors that will make you aware if you are at risk to suffer from a heart attack at some point in your life. It will also give you some advice on how you can reduce the likelihood of suffering from a heart attack. This book will discuss the following topics: All About Heart Attacks Complications of a Heart Attack Emergency Care Risk Factors for Heart Disease How to Naturally Have a Healthy Heart Remedies for a Healthy Heart Your overall health starts with taking care of your heart and when you're taking care of your heart, you're also at the same time, taking care of your body. If you want to learn more on how you can take great care of your heart, scroll up and click "add to cart" now.

Heart disease is one of today's most common -- and preventable -- health conditions. Learn how to reduce your risk, strengthen your heart, and even reverse the disease process with 52 Foods and Supplements for a Healthy Heart. Author Deborah Mitchell has compiled the most comprehensive, up-to-date information on how to promote a healthy heart - naturally and nutritiously. With this book, you will find: • A-to-Z listings of the most essential heart-smart foods, vitamins, and supplements • Simple, nutritional ways to reduce cholesterol, lower blood pressure, reduce the risk of heart attack, and reverse the process of heart disease • How to incorporate healthier foods and supplements into your daily diet • Delicious, easy-to-prepare recipes that your whole family will love • Which supplements to take to replace nutrients that are lost when taking statins • The latest medical studies supporting the importance of certain foods and supplements for a strong, healthy heart 52 Foods and Supplements for a Healthy Heart is an essential reference guide for all interested a healthy diet, and for preventing and reversing the effects of heart disease.

A drug-free program for cardiac fitness. Do you take drugs for cholesterol or high blood pressure? Are you looking to avoid a heart attack or stroke? The Paleo Cardiologist is about finding the cause of heart problems, instead of the typical Band-Aid fixes of conventional medicine. The truth is that heart disease can be prevented naturally and cardiologist Dr. Jack Wolfson will show you how. You can trust Dr. Wolfson. For sixteen years he worked as a hospital cardiologist performing coronary angiograms and pacemakers. After meeting his chiropractor wife, Dr. Wolfson now runs a very successful holistic cardiology office. Inside The Paleo Cardiologist, you will learn: 1) Paleo Nutrition is the food plan for health 2) The importance of cholesterol to every cell in the body 3) How to avoid pharmaceuticals and skip the dangerous procedures 4) Why stress is bad for your heart and how to relax 5) How to get rid of the chemicals and heavy metals 6) Sleep is critical for heart health and how to get more Z’s 7) The Top 20 supplements for heart health 8) The Top 20 blood tests you need Get informed. Get empowered. Read The Paleo Cardiologist, the natural way to heart health.

A guide to using alternative medicine in a safe, effective manner to prevent & treat America's number-one killer disease. The authors show how to use alternative medicine in conjunction with traditional medical treatment to reverse heart disease. They include practical, how-to instructions for using each therapy discussed.

In an easy-to-read, friendly manner, and using case studies to emphasize his points, a triple board certified cardiologist presents the best conventional and alternative strategies for preventing and reversing heart disease.