The Nerve The Complete Guide to Vagus Nerve for Anxiety Depression and More Step By Step

The Nerve  The Complete Guide to Vagus Nerve for Anxiety  Depression and More     Step By Step
Author: Robert Smith
Publsiher: Unknown
Total Pages: 66
Release: 2021-06-18
Genre: Medical
ISBN: 1802269037

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Vagus Nerve Therapy

Vagus Nerve Therapy
Author: Michael Goleman,Crystal Moon
Publsiher: Mikcorp Limited
Total Pages: 362
Release: 2021-02-16
Genre: Electronic Book
ISBN: 1801829004

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55 % discount for bookstores ! Now At $33.99 instead of $ 52.68 Your customers will never stop reading this guide !! The vagus nerve is the main element of the adaptive nervous system. Polyvagal theory details the structure and function of the distinct dual segments of the vagus, all of which arise in the medulla. The hypothesis was presented in 1994 by Dr. Stephen Porges; The Polyvagal Theory suggests that human beings have physical reactions, such as physiological and digestive changes, correlated to their body language. The divisions of the vagal nerve serve multiple biological stress reactions in mammals. In essence, the more simplistic branch induces immobilization behaviors (e.g., feigning death), while the more evolved is linked to social communication. Such functions obey a phylogenetic order, where the more basic structures are enabled only when, the more complex functions malfunction. Such neural circuits control the autonomic process and the transmission of emotional and social behavior. Therefore, according to this principle, the natural environment determines the expression of action and psychological awareness. The polyvagal hypothesis has a variety of consequences for the study of pain, anxiety, and social behavior. This book intends to cover all the aspects relating to the vagus nerve and Polyvagal theory. In this comprehensive document, you will be able to learn: - A brief introduction of the vagus nerve - An insight into Polyvagal theory - How neural pathways regulate the social behaviors and expression of emotions - How to active our vagus nerve - Self-help exercise to stimulate the vagus nerve - Impact of Polyvagal theory on Behavioral diseases Buy it Now and let your customers get addicted to this amazing book

Vagus Nerve

Vagus Nerve
Author: Dorian Franklin
Publsiher: Unknown
Total Pages: 102
Release: 2020-02-02
Genre: Electronic Book
ISBN: 9798608254871

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Leverage the amazing power of your vagus nerve and uncover the secrets to unleashing your body's capacity for self-healing with this concise guide to the vagus nerve! Are you struggling with episodes of debilitating doubts, brain fog, anxiety, depression and panic attacks? Would you like to say goodbye to inflammation and other chronic illnesses and discover your body's built-in "switch" for ridding yourself of annoying ailments? If you answered yes to any of these questions, then this guide is for you. In this guide, Dorian Franklin pulls the curtain behind one of science's most astonishing discoveries, the vagus nerve. You're going to learn how to use this nerve to eliminate deep-seated trauma, mental disorders, and acute ailments. Here's a snippet of what you're going to discover in Vagus Nerve: Everything you ought to know about how the vagus nerve and the human nervous system works How the vagus nerve regulates critical body functions, from anti-inflammatory functions to brain-gut communication How the vagus nerve regulates and controls your emotional state Life-changing reasons you should consider activating the vagus nerve Step-by-step instructions to help you stimulate your vagus nerve right from the comfort of your home How to use the vagus nerve to treat chronic illnesses without fuss Surefire ways the vagus nerve can help you get rid of mental disorders and Post-Traumatic Stress Disorder (PTSD) A simple but powerful breathing method to stimulate your vagus nerve and help you feel amazing How to the vagus nerve can help you fight your way out of depression and anxiety ...and much, much more! Whether you simply want to understand the vast significance of the vagus nerve, or you're looking for powerful, cutting-edge and non-invasive methods to help you get rid of chronic illnesses, inflammation and mental disorders, the insights and instructions contained in this guide will help you understand the power of the vagus nerve and use it transform your life. Scroll to the top of the page and click the "Buy Now" button to get started today!

Vagus Nerve Beginner s Guide

Vagus Nerve  Beginner   s Guide
Author: Amy Kingswood
Publsiher: Amy Kingswood
Total Pages: 135
Release: 2024
Genre: Self-Help
ISBN: 9182736450XXX

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Unleashing the Power of the Vagus Nerve: Here’s How to Activate the Natural Healing Power of Your Body and Drastically Improve the Quality of Your Overall Health Did you know that your body is capable of healing itself? Are you aware that there are certain exercises that can help you battle anxiety, depression, trauma, inflammation, or brain fog? Would you like to activate the natural healing power of your body and improve your life? If you take some time to realize the power of the vagus nerve, you can achieve all this! Unfortunately, many people are not even aware that nerve exists, let alone do they know about its incredible power. This powerful book will change that! Upon purchasing this book, you’re making the first step towards understanding the vagus nerve, its distribution, stimulation, and the power attached to it. Remember this moment, because this is a life-changing step that’s about to bring a massive revolution to your life! Within the pages of this vagus nerve beginner’s guide, you’ll learn: · All about the anatomy of the vagus nerve and its relation to exercise; · The role of vagus nerve in overall wellbeing and how it can help you improve your health; · What happens when the vagus nerve gets injured and how to treat it; · The powerful polyvagal theory and how to implement it in your life; · And much more! Once you’re finished reading this powerful guide you’ll be able to: · Take charge of your health; · Heal troubling conditions, be in a better mood, and free yourself from stress and anxiety; · Live a better life! By helping you get in the right mindset and reverse mental health damage, the vagus nerve can literally help you keep your sanity. This book explains how to unleash the power of the vagus nerve and drastically improve the quality of your life!

Vagus Nerve

Vagus Nerve
Author: Finley Smith
Publsiher: Independently Published
Total Pages: 138
Release: 2020-01-29
Genre: Medical
ISBN: 1951783700

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You are 1 Click Away From Understanding How And Why A Single Nerve May Be Holding The Key To Your Health! We all know that the body has complex self-healing capabilities. Unfortunately, we don't give it the chance to truly bring out what it can do through the different systems that are already pre-built within us to keep us healthy and to increase our odds of living long. Instead, we rush for quick fixes like modern day medication that doesn't really solve the underlying problem but only 'covers' the symptoms or makes our bodies 'blind' to the symptoms. So in essence; we continue suffering deep, as our bodies are numbed/blinded by the stuff we take in the name of medicine. In the end, our systems break down when the underlying problems finally 'explode' as they have been hidden deep within our systems. What if there was another way to deal with all manner of health problems from within us? What if there was a way you could neutralize such everyday problems like stress, anxiety, PTSD, epileptic seizures, inflammation and much more using natural, inbuilt systems? Life would be a lot different and are likelier to live longer, as we are not exposing ourselves to all manner of toxins, right? This way exists and that is through leveraging the power of the body's longest nerve, the vagus nerve, which spans from the top of our head to the tips of our toes, going through different and organs and organ systems. By simply optimizing the functioning of our vagus nerve, you could deal with more problems than you can imagine. So what is the vagus nerve? What's so special about it that it could influence our health in so many ways? What conditions are related to it not working well and what can you do about it? How do you make it to work as it should? If you have these and other related questions this book will show you exactly what you need to do to unleash the full power of the vagus nerve in bringing about total health and wellness. More precisely, you will learn: The anatomy of the vagus nerve, including how relates to different organs How the vagus nerve brings benefits to your body when it is working optimally The elements of the vagus nerve What happens if the vagus nerve is not working properly and what to do about it How you can effectively calm down an irritated vagus nerve through the gall bladder How the vagus nerve relates to depression How to effectively excite/stimulate your vagus nerve to deal with such conditions as epileptic seizures How to reduce stress and anxiety, balance your hormones, and boost your immune system through vagus nerve stimulation The relationship between the vagus nerve and weight loss and overall health How to effectively overhaul your body through strengthening your vagus nerve How to eat for your vagus nerve Toning the vagus nerve using over 10 different techniques How seemingly simple types of massages like a backrub could be holding the key to your health And much more! The book breaks down an otherwise 'sciencey' topic using easy to follow language to help you to start applying what you learn in your everyday life. Click Buy Now With 1-Click or Buy Now to get started!

Accessing the Healing Power of the Vagus Nerve

Accessing the Healing Power of the Vagus Nerve
Author: Stanley Rosenberg
Publsiher: North Atlantic Books
Total Pages: 296
Release: 2017-12-19
Genre: Health & Fitness
ISBN: 9781623170257

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This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory—one of the most important recent developments in human neurobiology. Drawing on more than thirty years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms—from anxiety and depression to migraines and back pain—indicates a lack of proper functioning in the vagus nerve. Through a series of easy self-help exercises, the book illustrates the simple ways we can regulate the vagus nerve in order to initiate deep relaxation, improve sleep, and recover from injury and trauma. Additionally, by exploring the link between a well-regulated vagus nerve and social functioning, Rosenberg’s findings and methods offer new hope that by improving social behavior it is possible to alleviate some of the symptoms at the core of many cases of autism spectrum disorders. Useful for psychotherapists, doctors, bodyworkers, and caregivers, as well as anyone who experiences the symptoms of chronic stress and depression, this book shows how we can optimize autonomic functioning in ourselves and others, and bring the body into the state of safety that activates its innate capacity to heal.

The Nerve

The Nerve
Author: Michael Goleman,Crystal Moon
Publsiher: Mikcorp Limited
Total Pages: 562
Release: 2020-12-10
Genre: Medical
ISBN: 180182858X

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55 % discount for bookstores ! Now At $53.99 instead of $ 83.68 $ Your customers will never stop reading this guide !!! Have you ever wondered how our brainstems contribute to our bodies? Well, this is the vagus nerve . You'll be shocked to hear that this helps our brain to obtain knowledge about several different body functions. Putting simple, this nerve is what connects our brains with, or lungs, back, abdomen, and neck. Were you aware that the Vagus nerve can affect several different body areas, including one's voice? If the nerve is weakened, it can sound dark, strained, or even strong. The nerve can affect us to the point that it can cause issues like obesity, chronic health conditions, and even mood disorders. The good news is you can solve issues with the Vagus nerve, thereby fixing the physical health issues as well as the mental health concerns you face, such as depression. In this book, you'll learn all the knowledge you'll need to effectively control your own vagus nerve - while there are medications out there that can actually activate your vagus nerve when inserted, there are also ways you can cause your body to control it yourself. Within the chapters of this book, you will find ways to control the vagus nerve, which include: - What is Vagus Nerve - Vagus Nerve branches - Alternative Stress Therapies - Anatomy and Functions of the nerve vagus - Vagus nerve as part of the body's natural healing system - Vagus nerve and its role in the treatment of Depress and PTSD Buy it Now and let your customers get addicted to this amazing book

Vagus Nerve

Vagus Nerve
Author: Steven Turner
Publsiher: Unknown
Total Pages: 152
Release: 2021-01-07
Genre: Self-Help
ISBN: 1801546177

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Have you ever heard about the little-known nerve that can drastically improve your way of life? In your body, exists a very special cranial nerve that controls your emotions, health, happiness, and hormones. Scientists and doctors are now getting more and more interested in this secret nerve, because it can treat physical illnesses and help manage stress, tension, cancer, reduce depression and cognitive disorder. Do you want to know how to stimulate the Vagus and activate it 100%? This book contains a very deep explanation of the Vagus Nerve, its functions and its way to radically improve your life through it, done by one of the most influential neurologists of this century: Dr. David Turner. In this book, you will learn: What Vagus Nerve functions are, in a very deep and step-by-step explanation How to save time by going directly to the source of the problem and fix it from the inside out What happens in the vagus doesn't stay in the vagus: what about it? How you can overcome different physical & mental pains - common medicine can't help with. One significant thing doctors don't tell you about the Vagus Nerve Stimulation (VNS) A lot of easy exercises useful to interact with the vagus nerve and turn on its positive influences on the parasympathetic nervous system How to free yourself from stress, anxiety, depression quickly and from now How to quit smoking through VNS How to manage your breathing with proven inhaling and exhaling techniques that almost immediately engage and activate the Vagus Nerve. How you can massage your neck to activate the vagus nerve: the magic touch massage VNS to rapid calming of your heart, respiration, and digestive system. Through a series of easy self-help exercises, the book helps you how to regulate the vagus nerve in order to initiate deep relaxation, improve sleep, and recover from injuries and traumas... Useful for psychotherapists, doctors, bodyworkers, caregivers and for novices, this book will guide you to understand how you can optimize the autonomic functioning in yourself and others, and bring the body into the state of safety that activates its innate capacity to heal. It's time for you to meet the Vagus Nerve and to start using it 100%, to take complete control of your mind, your body, and your sense of self and well-being. Scroll up and click now the buy now button to get your copy!