The Positive Breastfeeding Book

How often does my baby really need to feed? How do I know my baby is getting enough? Is it normal for my baby to wake at night? When you're expecting a new baby, suddenly everyone around you becomes an expert – particularly when it comes to how to feed them. It is easy to become overwhelmed by conflicting advice, myths and exaggerated stories. The Positive Breastfeeding Book cuts through the anecdotes, giving you clear, no-judgement, non-preachy, evidence-based information to help you make the right decisions for you and your baby. It will… help you understand how breastfeeding works give you tips for planning for your baby's arrival help you cope with those early months support you to make sure that whilst you're looking after the baby, you're getting taken care of too point you to how to seek help if challenges come up guide you through feeding in public, going back to work, and even rediscovering a glass of wine You'll find plenty of real stories and guidance throughout from mothers and experts in supporting breastfeeding. There are handy chapters on formula and mixed feeding, which cut through advertising spiel and give you the facts you need to choose and use formula safely. The Positive Breastfeeding Book doesn't promise to make it easy, nor will it get up in the middle of the night for you, but it will empower you with the knowledge and encouragement you need to feed your baby with confidence.

In this collection of stories from mothers all over the world and from many walks of life, the author takes you on an exploration of the reasons, joys, and challenges of full-term nursing from the perspective of the very mothers who have been there, done that. This is a great book, the mothers tell their stories as they have experienced them and I felt like I was right there with them, sharing their joy, their doubts, their frustration, their anger... but most of all their love for their children. This is a timely and beautiful collection of stories of mothers who choose to breastfeed their children past the age of three. The stories included were heartfelt and touching and alternately made me laugh with joy and weep with their sweet and sometimes melancholy nature.

From the moment you share the news that you are pregnant or have a new baby it feels like everyone becomes an expert. Did you see that headline? Did you hear that story on TV? Have you heard the latest about what they say is best? In a world overflowing with information telling you what is best for you and your baby, making decisions can feel overwhelming. Who do you trust? Who is telling the truth? And how do you know if what they are saying is right for you? How? By becoming your own expert in sorting the media spin and politics from the actual facts and data. This isn't a book that is going to tell you which decisions to make, or that there is ever one right answer. It is not going to tell you that the same thing is always best for everyone. Instead this is a guide to help you evaluate information and evidence to decide what is right for you, your body and your baby. In three main parts it will firstly open your eyes to how information is shared in the media and how this can affect our thinking and decision making. Next it will help you spot who is funding, leading and promoting research and how this can affect the content of what is shared. Finally it will talk you through reading, understanding and evaluating evidence for yourself across topics in pregnancy, birth and caring for babies. You'll learn how to spot weaknesses in methods used, how to determine the real risk for you and your baby, and how wider context and other factors can influence what research means for you. Information is power. Making your own decisions that are right for you is empowering. #Informed is best.

You may be worried about breastfeeding and worried that it might ‘not work’. This is a common feeling when you live in a society where breastfeeding is often sabotaged by incorrect information, patchy support from a stretched health service and powerful messages from formula companies. But it’s not a feeling that is entirely logical.

Are you tired of dealing with judgment and criticism from strangers while breastfeeding? Look no further! "How to Deal with Breastfeeding Judgment from Strangers" is the ultimate guide to help you navigate through these challenging situations with confidence and empowerment. In this short read book, you will find valuable insights and practical advice on understanding the judgment you may face as a breastfeeding mother. Learn how to assert your rights and know the laws that protect you and your baby's right to breastfeed in public spaces. Building your confidence is key, and this book provides you with effective strategies to respond to criticism in a calm and assertive manner. Discover the importance of creating a support network of like-minded individuals who can offer encouragement and understanding during your breastfeeding journey. Taking care of yourself is crucial, both emotionally and physically. Learn how to practice self-care and maintain your emotional well-being while breastfeeding. Discover tips and techniques for physical self-care that will help you feel your best throughout this beautiful bonding experience with your baby. Sometimes, seeking professional support is necessary, and this book guides you on how to find the right resources and professionals who can provide the assistance you need. Additionally, learn how to advocate for change and raise awareness about the importance of breastfeeding-friendly policies in your community. Sharing your story can be a powerful tool in inspiring and supporting other breastfeeding mothers. This book provides guidance on how to share your experiences and connect with others who may be going through similar challenges. To address any lingering questions or concerns, a comprehensive Frequently Asked Questions section is included. And if you have any further questions or comments, the author encourages you to reach out for additional support. Don't let judgment from strangers discourage you from providing the best nutrition and care for your baby. Arm yourself with the knowledge and confidence to overcome these obstacles with "How to Deal with Breastfeeding Judgment from Strangers." Start your journey towards empowerment and create a positive breastfeeding experience for both you and your baby. This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents How to deal with breastfeeding judgment from strangers Understanding the judgment Asserting your rights Know the law Confidence and empowerment Responding to criticism Creating a support network Practicing self-care Emotional well-being Physical self-care Seeking professional support Advocating for change Raising awareness Supporting breastfeeding-friendly policies Sharing your story Frequently Asked Questions Have Questions / Comments?

Introducing "Why Breastfeeding Is Not Just for Newborns" - a comprehensive guide that explores the benefits, challenges, and cultural attitudes surrounding extended breastfeeding. This short read book is a must-have for any parent or caregiver who wants to understand the importance of breastfeeding beyond the newborn stage. In this book, you will discover the numerous benefits of extended breastfeeding. From enhanced immunity to emotional bonding, breastfeeding provides a range of developmental benefits for older babies. You will learn how breastfeeding can meet the nutritional needs of older babies, with a focus on protein and fat content and the concept of customized nutrition. Addressing common concerns, this book delves into topics such as independence and attachment, sleep and nighttime feeding, and the challenges and solutions that come with extended breastfeeding. It also explores the social stigma surrounding breastfeeding and provides guidance on finding support in your journey. One fascinating aspect of this book is its exploration of extended breastfeeding in different cultures. Discover historical practices and modern cultural attitudes towards breastfeeding, and gain a deeper understanding of how breastfeeding is viewed and supported around the world. Supporting the choice to breastfeed is crucial, and this book provides valuable guidance on how to navigate healthcare provider recommendations and seek family and peer support. It empowers you to make informed decisions about your breastfeeding journey and offers practical tips for a successful weaning process when the time is right. To further enhance your understanding, this book includes a conclusion that summarizes key points and addresses frequently asked questions. It serves as a handy reference guide for any parent or caregiver seeking information on extended breastfeeding. Don't miss out on this opportunity to gain valuable insights into the world of extended breastfeeding. Order your copy of "Why Breastfeeding Is Not Just for Newborns" today and unlock the secrets to nurturing your child's health and well-being. Plus, as a bonus, you will receive the e-book "How To Be A Super Mom" absolutely free. Don't wait, get your copy now! This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents Why Breastfeeding Is Not Just for Newborns Benefits of Extended Breastfeeding Developmental Benefits Enhanced Immunity Emotional Bonding Nutritional Needs of Older Babies Protein and Fat Content Customized Nutrition Addressing Common Concerns Independence and Attachment Sleep and Nighttime Feeding Challenges and Solutions Social Stigma and Support Weaning Process Extended Breastfeeding in Different Cultures Historical Practices Modern Cultural Attitudes Supporting the Choice to Breastfeed Healthcare Provider Guidance Family and Peer Support Conclusion Frequently Asked Questions

Recognising the emotional impact not breastfeeding can have on women and helping them heal.

As the Covid-19 pandemic took hold, pregnancy and maternity services underwent a rapid transformation in an attempt to deal with transmission of the virus and the growing pressure on healthcare services. In a climate of fear, and with many unknowns about the virus and the risks to pregnant women and their babies, restrictions and hastily implemented policies often overrode years of work to improve maternity care, with devastating consequences for new families. Covid Babies: how pandemic health measures undermined pregnancy, birth and early parenting considers how policies put in place to protect us from the immediate threat of the virus ultimately had the unintended consequence of harming many who needed maternity and postnatal care. It highlights how hard-won gains, even when supported by overwhelming evidence, can be lost at the drop of a hat in a crisis. By learning the lessons of the pandemic – through close examination of the evidence base that is now emerging – Amy Brown shows how we can begin to move forward and unravel what has gone wrong. This is no easy task when our health services continue to face significant challenges, but one that is necessary to ensure the health and wellbeing of our new families and those who care for them.