The Storm Within

MENTAL HEALTH is something we all struggle to attain. Social, psychological, and emotional wellbeing can make the difference between living our best lives and just surviving day by day, hanging on by our fingernails. It affects how we feel, think, and behave. Over the course of our lives, most individuals will experience mental-health problems that will negatively impact their ability to make good choices, relate well with the world, and be comfortable within their own minds. And when that happens, we feel very much alone, but that could not be further from the truth. We all go through those periods when our own minds seem to be working against our best interests. Some of us have to deal with it our whole lives. But there are people who want to help, be they friends, family members, volunteers manning phone help lines, or trained professionals who have dedicated their lives to making a difference. This book focusses on thirteen different types of mental illness, breaking down their symptoms, causes, treatments, and stories, from both people who have had to live with these illnesses and from those striving to help. Whether you are dealing with these issues yourself, or looking for answers to help someone you love, you are not alone. Together, we all have to face The Storm Within....

***CAPTAIN OF THE 2020 TELSTRA NRL PREMIERSHIP WINNERS THE MELBOURNE STORM*** Cameron Smith AM is the most decorated rugby league player of all time. The recipient of numerous Dally M and Golden Boot awards, he has starred in the toughest league competition on the planet every season since he made his NRL debut in 2002. Captaining the Melbourne Storm to multiple premierships, Smith played in a staggering seventeen finals campaigns. An integral member of the record-breaking Queensland teams of 2006-2017, he won eleven State of Origin series. As skipper of the Australian national team for over a decade, he led the Kangaroos to two World Cups. Smith is credited with revolutionising the number nine position. He holds the State of Origin records for most appearances and most wins, as well as the NRL records for most games, goals, points scored, wins and appearances as captain. This book maps his unique journey in the game: an extraordinary look into the biggest matches and biggest moments, Smith describes his career with great colour and candour, outlining what it takes to climb to the highest level in sport. Talent aside, it is Smith's intelligence and poise that set him apart, coupled with consistency, durability and longevity that are unlikely to ever be matched. Notoriously private throughout his career, The Storm Within sets the record straight. Finally, the life behind the legend - the man behind the mystery - tells his story. Features a foreword by legendary Melbourne Storm coach Craig Bellamy.

Living for 20 years with undiagnosed post-traumatic stress disorder, P.T.S.D. caused by military sexual trauma, M.S.T. and Gulf War Illness, G.W.I. has not made life an easy path for Sergeant Stephanie J. Shannon. In this, first book, Battling the Storm Within, Stephanie shares how her time of military service, and the resulting trauma she experienced, continues to affect her daily life, even 20 plus years later, a common story among military veterans. A brave and deeply personal memoir that details Stephanie's military experiences, and especially her struggles when transitioning back to civilian life, this book is a bold step on the path for recovery for all veterans. This book serves not only as a lesson of how to reclaim your life after PTSD, GWI, and MST, but also a call for change in legislation, government policies, the VA system, and military practices and procedures that impact the veteran population and their families. Stephanie's story is a story of struggle, survival, and healing; that empowers others to address their own personal traumas and overcome them, bring awareness to the public the many issues the veteran population face, and provide resources and solutions to veterans and others in need. Her mission is to empower others to face their own personal traumas, be healed, restored and live again.

"This is the best book on attaining peace that I've ever read...it has all the makings of a classic. Here's why I like this book: It's relevant (who doesn't want greater peace?); It's human (Jim shares, doesn't preach); It's engaging (enjoyable to read, its lessons very practical); And, it's biblically rooted (I'm frankly suspect of other peace-prescriptions). It's just what you and I need as we try to navigate our pressure-packed lives " John D. Beckett, Chairman, The Beckett Companies Author: Loving Monday and Mastering Monday One of the few constants in life is change. Our lives are so unpredictable. Jobs are lost. Health falters. Loved ones pass away. Relationships get rocky. Stress comes like a tidal wave. Being a follower of Jesus doesn't necessarily make it easier. In fact, He told us we'd have trouble in this life: "In this world you will have trouble..".That means all of us. Guaranteed. While Jesus didn't leave us without hope, trouble often brings with it a lack of peace. We become prisoners to worry, anxiety and fear. Thankfully, Jesus didn't stop there. We CAN be free. After making this prediction of trouble in our lives, Jesus was also quick to remind us that He is bigger than any of our troubles: "But take heart I have overcome the world." Jesus not only came to provide a way to heaven-He came to give us life to the full. That means inner peace in recessions. Serenity in the midst of relationship struggles. Calm regardless of circumstances. This isn't just any kind of peace...it is the peace which transcends all understanding, a level of peace that we cannot imagine. And God has made this readily available. So take hold of this peace. It's meant for you. This easy-to-read book walks the reader through a process to discovering peace in the midst of the chaos which abounds in your life. Because it is rooted in Scripture, if you follow the principles outlined here you WILL find true, lasting peace regardless of the circumstances in your life.

Women feel the storm activity all around. We find ourselves teetering somewhere between everyday chaos and crisis. We can feel a storm brewing, we are in the middle of a storm, or we are facing the aftermath of a storm. But don't be afraid because it is possible to grow through turbulent times. Storms show you what's really going on inside, reveal what you really believe, and actually make you stronger. In this powerful book Sheila will help you: Redefine your failures as a new beginning instead of an end. Replace the words always and never in your life with positive declarations of hope. Know with confidence how to help a friend in chaos or crisis.

Robyne Hanley-Dafoe, Calm Within the Storm – Won Silver in the Psychology/Mental & Emotional Well-Being category. A tender, powerful, and achievable path to the everyday resiliency we all need to navigate the uncertainty in our lives. An inspiring new voice in resiliency, Dr. Robyne Hanley-Dafoe believes that our modern conception of resiliency as “fighting” or being “tougher” is misguided. Learning happens when we are able to trust and feel safe; fear and shame are barriers, not facilitators, for authentic growth, acceptance, and change. In Calm Within the Storm, Dr. Robyne maps out a kinder approach to taking on the challenges of life and developing authentic self-alignment and balance.By focusing on research-informed, sustainable, and achievable personal development practices, Dr. Robyne presents a new, attainable model for everyday resiliency—one that everyone can use to feel more grounded and capable. She identifies the obstacles that derail us and keep us stuck, and shows us how to enact our resiliency through stories, research, and practical strategies.

Facing his share of ordinary challenges, from local bullies to his father's failed expectations, eleven-year-old Jack Clark must also deal with the effects of the Dust Bowl in 1937 Kansas, including the rising tensions in his small town and the spread ofa shadowy illness.

The Storm Within is a collection of poems that touch on various life themes. The emotional drama of life is expressed in themes ranging from romantic love to love of God and includes others such as joy, rejection,pain, childhood, parenthood, and emotional turmoil. The work is titled after one of the poems in the book. It was chosen because the book reflects life as it is often experienced, but rarely expressedlife as a storm within. While the collection does not intentionally focus on any single theme, some may perceive a focal theme to run through many of the poems. Full of raw and honest emotions, the collection is provocative, spiritual and erotic. It stimulates introspection.