Today s a Great Day to Quit Cigarettes

Today s a Great Day to Quit Cigarettes
Author: Angie Johnston
Publsiher: Angie Johnston
Total Pages: 108
Release: 2012-05-13
Genre: Self-Help
ISBN: 9780987474407

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Have you tried almost everything on the market to quit cigarettes and still cant quit? Then you have arrived at the right place because todays a great day to quit cigarettes. It doesn’t matter if you have smoked for 30+ years or 2. It doesn’t matter if you smoke 2 a day or 30. It doesn’t matter if you think you can quit right now or not or are feeling a little unsure of yourself, today is a great day to quit cigarettes. You can quit permanently and you can quit regardless of how many reasons why you think you might want to smoke. Now you can kick your habit in the butt! Do you answer yes to some of these? · Are you finding it harder to breathe? Your fitness isn’t what it used to be. You’re not keeping up with the kids anymore and getting out of breathe quicker · You really want to stop but it just seems like you have used all your willpower up · You cant stand the smell and don’t like the look of other smokers · You are secretly wondering how you are going to cope without them, what you will do with your hands or wether you will gain weight or not. In this comprehensive e-book you will learn some very controversial truths about · Why its impossible to quit by cutting down · How much involved the government has in every cigarette you smoke · How you can access your powerful unconscious mind and programme it to do anything you want · How you can have no side-effects of cigarettes · When you realise this one simple fact, you wonder why you didn’t see it all along · How easy it is to quit once you see cigarettes and the smoking habit for what it really is · The lies and untold stories · How hard they make it for you to quit and why they do this There has never been a better time to quit than now. You know now is the time because lets have an honest look at the full cost of smoking cigarettes. · We all know cigarettes don’t just cost us money, but lets have a look at this for a moment. Cigarettes cost an average (25 cigs a day) smoker $7300 per year. Times that by 30 years $219,000. That’s a house just about paid for!! Do you really want to continue to blow your money away in the air? · That same smoker would have smoked 9,100 cigarettes per year and 273,000 cigarettes over the 30 years. The full impact of sucking on 273,000 cigarettes is cancer, heart disease, emphysema and ultimately, an early death. · Although most cancers are curable now-a-days, Medicare does not cover the full cost, so not only are you out-of-pocket with cigarettes, but now you are out-of-pocket with medical bills, time off work and generally feeling unwell · Loss of jobs or the ability to work at the appropriate level · Quality time with your children or grandchildren. · Just imagine not being able to watch your children get married or have their own families because you cut your life short. · Lasting relationships · A healthy mindset. I have been told by so many smokers how they hate the fact that cigarettes control them and get this, even have more of a priority than their children! · Avoiding going to places and plan trips around smoking areas or how long it might be before you can have another cigarette. · They are such a time waster. Here are a list of reasons I hear from smokers who want to quit · So I can take a regular holiday and have money to go · Causing health issues · Controls me · Manage my depression easier · Smoking equals failure

Today Is Great

Today Is Great
Author: Vicky Perreault
Publsiher: Rockridge Press
Total Pages: 112
Release: 2019-10
Genre: Juvenile Nonfiction
ISBN: 1641528826

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When kids write good things down, their happiness goes up Here's the secret: if kids know how to keep happy things in mind, they'll be happier people. This gratitude journal for kids is a space for them to write those things down and practice being positive and appreciative. Even tiny acts of gratitude can totally change the way kids think and feel. Let them learn what these acts look like, with a gratitude journal for kids that includes daily writing space and funny illustrated characters on every page that will make them want to keep on writing. Today is Great! is a daily gratitude journal for kids that offers: A fresh start--There's a new blank entry every day, so kids always have a chance to write down something positive. Are you up to the challenge?--This gratitude journal for kids includes built-in challenges, like writing a thank-you note to someone who helped them. Questions and quotes--Kids will answer writing questions like "What's a special talent you have?" and read quotes about gratitude from famous figures. The path to more gratitude and happier feelings can start with this gratitude journal for kids.

Today S Great Taboo Marriage

Today   S Great Taboo       Marriage
Author: Kortia J Cousin
Publsiher: WestBow Press
Total Pages: 142
Release: 2017-05-16
Genre: Religion
ISBN: 9781512786460

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Todays Great Taboo . . . Marriage is written to show married couples just how much society has affected or is trying to affect their marriages. The book answers the hard questions husbands and wives are afraid to discuss! Some of these are about having adulterous relationships outside of marriage and calling it normal. Another is about the fact that it is okay for women to seek intimate emotional comfort from another male besides their husband. More than anything, society portrays sanctified marriage as out of date or just plain unimportant. These are only few of the points that will be discussed. So if your marriage falls into these categories or you believe your marriage is not where it needs to be, then Todays Great Taboo . . . Marriage is for you!

The 3 Minute Gratitude Journal for Kids

The 3 Minute Gratitude Journal for Kids
Author: Fresh Breeze
Publsiher: Unknown
Total Pages: 112
Release: 2019-11-09
Genre: Electronic Book
ISBN: 1707016135

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This is a unique journal for kids and teenagers, allowing them the time to record their feelings each day. It's a guide to cultivate an attitude of gratitude! It is a self exploration journal designed to focus on being thankful for what we have, the big things in life, as well as the simple joys. Each well designed daily spread contains space to write 3 things you are thankful for each day of the week, and something awesome that happend today. Gratitude tasks have been scientifically proven to promote happiness. The simple act of using the journal is an 'analogue' time in an increasingly digital age. If the child starts each day by writing down three things is is thankful for a family, a favorite teacher, a good book - it begins each day on the right note. Let it do it everyday and make it a habit to focus on the blessings you have been given! Also get a copy for a friend who also has children so they can learn gratitude.

50 Ways to Feel Great Today

50 Ways to Feel Great Today
Author: David B. Biebel,James E. Dill,Bobbie RN Dill
Publsiher: Revell
Total Pages: 224
Release: 2009-12
Genre: Health & Fitness
ISBN: 9780800732912

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The authors who brought you 70 Ways to Beat 70 now offer proven techniques, strategies, and physical and spiritual disciplines to improve overall emotional health.

Great Ranches of Today s Wild West

Great Ranches of Today s Wild West
Author: Mark Bedor
Publsiher: Simon and Schuster
Total Pages: 521
Release: 2012-03-30
Genre: Travel
ISBN: 9781620872789

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In this beautiful collection, veteran travel writer Mark Bedor takes readers on a journey through twenty of the great ranches of today’s Wild West. With over 200 stunning full-color photographs, reading Great Ranches of Today’s Wild West is almost as good as being there. Take a horseback ride through the snowy woods at Vista Verde Ranch in Steamboat Springs, Colorado, or follow in the footsteps of Butch Cassidy on the Outlaw Trail at Utah’s Tavaputs Ranch—it’s all just another part of the American ranch experience.

Great Rides of Today s Wild West

Great Rides of Today s Wild West
Author: Anonim
Publsiher: Simon and Schuster
Total Pages: 240
Release: 2016-07-05
Genre: Travel
ISBN: 9781634506359

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Veteran travel writer, photographer, and horseman Mark Bedor returns with another breathtaking adventure across the American West. This gorgeous photographic collection showcases twenty-six horseback rides across the United States (with one trip abroad to the great Australian Outback). For each, Bedor offers firsthand descriptions of the people and places, whether they’re tagging along on a cattle drive, taking part in a re-creation of Custer’s Last Stand, or just soaking in the natural vistas. Take part in the Great American Horse Drive in Colorado; ride through the spectacular Sierra Nevada at Inyo National Park; and step back in time to the Old West at Tombstone Monument Ranch. Whether the locations are working dude ranches, historic national parks, or world-famous travel destinations, Great Rides of Today’s Wild West shows them in full splendor through more than three hundred spectacular photographs by the author. The beauty, romance, and history of the Wild West and magnificent natural landscapes attract people from all over the world. This book lets you saddle up and ride across the country and beyond on some of the finest trails of today’s Wild West.

Today Will Be a Great Day

Today Will Be a Great Day
Author: Slimy Oddity
Publsiher: Unknown
Total Pages: 79
Release: 2022-05-10
Genre: Juvenile Nonfiction
ISBN: 9780711269040

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Have a Great Day! contains 20 simple affirmations this highly giftable small hardback will help readers young and old develop a mindful practise that builds joy and contentment.