Traci Pensioner Hero Legend

Great Retirement Notebook Are you looking for an outstanding retirement present? Then this great notebook is just for you. It has 100 lined pages and is suitable for many occasions at home, work (not anymore: -), and leisure. Whether on the way or at home, everyone has things to write down. A great gift idea for an anniversary or just in between for a loved one. Properties: 100 pages white lined pages Numbered pages Size 6x9 Inches Softcover matt For design variants just click on the author's name above.

Great Retirement Notebook Are you looking for an outstanding retirement present? Then this great notebook is just for you. It has 100 lined pages and is suitable for many occasions at home, work (not anymore: -), and leisure. Whether on the way or at home, everyone has things to write down. A great gift idea for an anniversary or just in between for a loved one. Properties: 100 pages white lined pages Numbered pages Size 6x9 Inches Softcover matt For design variants just click on the author's name above.

Great Retirement Notebook Are you looking for an outstanding retirement present? Then this great notebook is just for you. It has 100 lined pages and is suitable for many occasions at home, work (not anymore: -), and leisure. Whether on the way or at home, everyone has things to write down. A great gift idea for an anniversary or just in between for a loved one. Properties: 100 pages white lined pages Numbered pages Size 6x9 Inches Softcover matt For design variants just click on the author's name above.

Cultural heritage is material – tangible and intangible – that signifies a culture’s history or legacy. It has become a venue for contestation, ranging in scale from protesting to violently claimed and destroyed. But who defines what is to be preserved and what is to be erased? As cultural heritage becomes increasingly significant across the world, the number of issues for critical analysis and, hopefully, mediation, arise. The issue stems from various groups: religious, ethnic, national, political, and others come together to claim, appropriate, use, exclude, or erase markers and manifestations of their own and others’ cultural heritage as a means for asserting, defending, or denying critical claims to power, land, and legitimacy. Can cultural heritage be well managed and promoted while at the same time kept within parameters so as to diminish contestation? The cases herein rage from Greece, Spain, Egypt, the UK, Syria, Zimbabwe, Italy, the Balkans, Bénin, and Central America.

* The first vegan guide geared to African American women * More than forty delicious and nutritious recipes highlighted with color photographs * Menus and advice on transitioning from omnivore to vegan * Resource information and a comprehensive shopping list for restocking the fridge and pantry African American women are facing a health crisis: Heart disease, stroke, and diabetes occur more frequently among them than among women of other races. Black women comprise the heftiest group in the nation—80 percent are overweight, and 50 percent obese. Decades of studies show that these chronic diseases can be prevented and even reversed with a plant-based diet. But how can you control your weight and health without sacrificing great food and gorgeous curves? Just ask Tracye Lynn McQuirter. With attitude, inspiration, and expertise, in By Any Greens Necessary McQuirter shows women how to stay healthy, hippy, and happy by eating plenty of fresh fruits and vegetables, whole grains, and legumes as part of an active lifestyle. The book is a call to action that all women should heed.

From the Norman Invasion in 1066 to the eve of the First World War, Stick a Flag in It is a thousand-year jocular journey through the history of Britain and its global empire. The British people have always been eccentric, occasionally ingenious and, sure, sometimes unhinged – from mad monarchs to mass-murdering lepers. Here, Arran Lomas shows us how they harnessed those traits to forge the British nation, and indeed the world, we know today. Follow history’s greatest adventurers from the swashbuckling waters of the Caribbean to the vast white wasteland of the Antarctic wilderness, like the British spy who infiltrated a top-secret Indian brothel and the priest who hid inside a wall but forgot to bring a packed lunch. At the very least you’ll discover Henry VIII’s favourite arse-wipe, whether the flying alchemist ever made it from Scotland to France, and the connection between Victorian coffee houses and dildos. Forget what you were taught in school – this is history like you’ve never heard it before, full of captivating historical quirks that will make you laugh out loud and scratch your head in disbelief.

Rub some sunscreen on your circuits, because DC’s favorite cyborgs are hitting the beach in DC Cybernetic Summer on July 28! In this sizzling summertime anthology special, Harley Quinn and Sy Borgman conquer a truly titanic water slide, Cyborg, Superman, and Cyborg Superman find it difficult to have a conversation, much less a fight, and Batman tries everything to escape a summer cookout—even taking on the omnipotent Brother Eye and his newly infectious O.M.A.C.s! And it’s not just the cyborgs hitting the surf! Flashes from across the multiverse gather for a race to claim the fastest flash in the multiverse! Mercury Flash from Earth-44 is out to win it all this year, the only person standing in his way is…Barry Allen! And Red Tornado’s on a camping trip with his wife Kathy and his daughter Traya, but he’s distracted by Justice League matters! When a threat emerges, will Red Tornado be able to protect his family? All these and more sunburnt stories that are worth getting sand in your motherboard for!Rub some sunscreen on your circuits, because DC’s favorite cyborgs are hitting the beach in DC Cybernetic Summer on July 28! In this sizzling summertime anthology special, Harley Quinn and Sy Borgman conquer a truly titanic water slide, Cyborg, Superman, and Cyborg Superman find it difficult to have a conversation, much less a fight, and Batman tries everything to escape a summer cookout—even taking on the omnipotent Brother Eye and his newly infectious O.M.A.C.s! And it’s not just the cyborgs hitting the surf! Flashes from across the multiverse gather for a race to claim the fastest flash in the multiverse! Mercury Flash from Earth-44 is out to win it all this year, the only person standing in his way is…Barry Allen! And Red Tornado’s on a camping trip with his wife Kathy and his daughter Traya, but he’s distracted by Justice League matters! When a threat emerges, will Red Tornado be able to protect his family? All these and more sunburnt stories that are worth getting sand in your motherboard for!

Filmatized in 2013 and the official recipient of three Oscars, Solomon Northup's powerful slave narrative 'Twelve Years a Slave' depicts Nortup's life as he is sold into slavery after having spent 32 years of his life living as a free man in New York. Working as a travelling musician, Northup goes to Washington D.C, where he is kidnapped, sent to New Orleans, and sold to a planter to suffer the relentless and brutal life of a slave. After a dozen years, Northup escapes to return to his family and pulls no punches, as he describes his fate and that of so many other black people at the time. It is a harrowing but vitally important book, even today. For further reading on this subject, try 'Uncle Tom's Cabin' by Harriet Beecher Stowe. Solomon Northup (c.1807-c.1875) was an American abolitionist and writer, best remembered for his powerful race memoir 'Twelve Years a Slave'. At the age of 32, when he was a married farmer, father-of-three, violinist and free-born man, he was kidnapped in Washington D.C and shipped to New Orleans, sold to a planter and enslaved for a dozen years. When he gained his freedom, he wrote his famous memoir and spent some years lecturing across the US,on behalf of the abolitionist movement. 'Twelve Years a Slave' was published a year after 'Uncle Tom's Cabin' by Harriet Beecher Stowe and built on the anti-slavery momentum it had developed. Northup's final years are something of a mystery, though it is thought that he struggled to cope with family life after being freed.