Tranquility Cards Garden Bliss

Tranquility Cards  Garden Bliss
Author: Aimee Chase
Publsiher: Castle Point Books
Total Pages: 0
Release: 2022-09-06
Genre: Self-Help
ISBN: 9781250281647

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Beautiful, daily affirmation cards for a dose of self-care and inspiration. Add a little sunshine to your day with Tranquility Cards: Garden Bliss. Choose from 48 plant- and flower-themed affirmations for a soothing moment of calm and clarity. With beautiful imagery and empowering messages, each card is a soothing escape from your busy routine. Toss one in your bag, tape another to your mirror, and offer a third to a friend. Treat yourself to the relaxing, meditative break each card offers anytime, anywhere. - Enjoy 48 blooming cards that bring a garden’s healing vibes to you - Use as a daily reminder to slow down, savor the moment, and take a restorative break - Nurture your spirit, root yourself in the present moment, and grow your positivity with Tranquility Cards: Garden Bliss

Tranquility Cards Seaside Serenity

Tranquility Cards  Seaside Serenity
Author: Aimee Chase
Publsiher: Castle Point Books
Total Pages: 0
Release: 2022-09-06
Genre: Self-Help
ISBN: 9781250281630

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Daily affirmation cards for a dose of self-care and inspiration. Add a little bliss to your day with Tranquility Cards: Seaside Serenity. Choose from 48 sea-themed affirmations for a mindful moment of calm and clarity. With beautiful imagery and empowering messages, each card is a minivacation from your busy routine. Toss one in your bag, tape another to your mirror, and offer a third to a friend. Treat yourself to the relaxing, meditative break each card offers anytime, anywhere. - Enjoy 48 soothing cards that bring the ocean’s healing powers to you - Use as a daily reminder to slow down, savor the moment, and take a restorative break - Dig your toes into the sand, collect beautiful thoughts like seashells, and swim in positivity with Tranquility Cards: Seaside Serenity

Purpose Not Perfection

Purpose  Not Perfection
Author: Aimee Chase
Publsiher: Castle Point Books
Total Pages: 128
Release: 2021-09-07
Genre: Games & Activities
ISBN: 1250276497

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Discover your truth and let it be your guide The struggle to uncover who you are and what you are meant to do begins with listening to your own thoughts and accepting yourself, flaws and all. Let Purpose, Not Perfection take you on a confidence-building journey of self-discovery so you can live authentically and take the world by storm. Use the pages within to clear mental blocks like self-doubt, unwanted pressure, and people-pleasing behaviors while heading boldly in the direction of your dreams. • Dig deep with daily questions that help you unearth your truth • Glean inspiration from the beautiful art and encouraging quotes • Enjoy a judgment-free space to release negativity and nurture self-love With Purpose, Not Perfection, you can embrace what’s good in your life, let go of what’s not, and design a future full of meaningful and satisfying pursuits.

One Question a Day for Self Care A Three Year Journal

One Question a Day for Self Care  A Three Year Journal
Author: Aimee Chase
Publsiher: Castle Point Books
Total Pages: 0
Release: 2022-01-04
Genre: Games & Activities
ISBN: 9781250279422

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Aimee Chase's One Question a Day for Self-Care is a three-year journal to prioritize mental health. Treat yourself with a little love, today and every day! No matter how busy life gets or how many responsibilities you’re juggling, it’s crucial to make mental wellness a priority. One Question a Day for Self-Care gets you in the healthy habit of checking in on your own emotions and determining what you need. This daily journal invites you to attend to your thoughts and feelings, craft your own personal formula for self-care, and add small wonders and healing elements to your life. Find out what makes your heart happy one question at a time and notice how your answers evolve year after year!

One Question a Day My Life So Far

One Question a Day  My Life So Far
Author: Aimee Chase
Publsiher: Castle Point Books
Total Pages: 368
Release: 2018-10-02
Genre: Self-Help
ISBN: 1250304105

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Write your autobiography in just one question a day! Everybody has a story, and this book enables even reluctant journal writers to record an autobiography. By answering just one thought-provoking question for each day of the year, it's easy to write your life story! For anybody who has ever given up writing after being intimidated when facing a blank page, this book makes it easy to take a snapshot of your history and inner life in just a few minutes each day. This specially-sized package features a printed flexi-bound cover, four-color endpapers, quality paper, and a bookmark ribbon.

One Question a Day A Five Year Journal

One Question a Day  A Five Year Journal
Author: Aimee Chase
Publsiher: Macmillan
Total Pages: 369
Release: 2016-10-18
Genre: Games & Activities
ISBN: 9781250108869

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An inspiring five year journal to get anybody writing and remembering.

BLISS Shop Coloring Book

BLISS Shop Coloring Book
Author: Alexandra Cowell
Publsiher: Courier Dover Publications
Total Pages: 100
Release: 2017-08-15
Genre: Games & Activities
ISBN: 9780486814384

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With this perfectly portable coloring book, adult colorists can "visit" a hat store, toy store, bath and beauty shop, florist, candy store, and dozens of other delightful boutiques and markets.

Meditation

Meditation
Author: Dr. Brian L. Weiss
Publsiher: Hay House
Total Pages: 80
Release: 2015-01-05
Genre: Meditation
ISBN: 1781804923

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Meditation is a technique that can be used to experience peace, tranquility and an inner beauty, leading us to rethink everything around us, even ourselves. It prompts us to trust in the ability we have to use and direct our energies to purify our bodies and minds... so that we can discover and develop our spirituality. Dr Brian Weiss, author of the million copy bestseller Many Lives, Many Masters, has written a very special book to help with the practice of meditation (an audio download is also included to help guide you through the process). Meditation: Achieving Inner Peace and Tranquility in Your Life includes the techniques Dr Weiss uses on his patients for past life regression, many of whom have conquered insomnia, anxiety, phobias, weight issues and disease. Meditation can also lower blood pressure, strengthen the immune system and reduce stress. As Dr Weiss says, 'It all starts by closing our eyes, relaxing our muscles, and slowing down our breathing. Little by little, we ask our minds to block out the clamouring voices that usually bombard it... this means living this moment intensely, letting go and surrendering.' This book is the first step on a more peaceful, relaxing journey through life.