When Brains Collide

There is nearly a 20% chance that you or someone close to you will suffer a concussion this year. Whether they are in a car accident, fall off their bike, or suffer a helmet-to-helmet hit at football practice, over 30% of such concussions will lead to long-term, potentially permanent disability. Even worse, many of these concussions are mild and go unnoticed and untreated. However, whether you are a concerned parent or an athlete worried about that recent or long-ago head injury, there is good news. The proper utilization of Omega-3 fatty acids and their nutritional potential to feed and cultivate the brain's biochemical environment can facilitate the concussion healing process, relieve symptoms without pharmaceuticals, and increase the chance for a happy and healthy future. Culminating a career spanning over three decades in the U.S. Army, Dr. Michael Lewis developed The Omega-3 Protocol, the military-grade brain injury treatment process for dealing with the concussive dangers of everyday life. Concussions are not always preventable, but they are treatable. Find out how to give yourself or your loved one the best chance at recovery from brain injuries-large or small-by learning everything about, and becoming ready to apply, The Omega-3 Protocol today.

Two soccer players collide on the field. A soldier in Afghanistan is thrown to the ground during a bomb explosion. A teen has an accident while riding her bike—and she isn't wearing her helmet. Each of these incidents can produce a traumatic brain injury (TBI). Of the 1.7 million Americans officially diagnosed with TBI each year, 52,000 die from their injuries. And that doesn't count all the unreported TBIs, which experts estimate range from about two to four million more incidents. TBIs range from concussions to penetrating head injuries to life-threatening brain swelling and coma. And they have countless causes: war, sports, car and motorcycle accidents, falls, and physical violence. The aftereffects can be devastating, including compromised memory and concentration, loss of hearing, physical disabilities, depression, brain disorders, and, in the worst-case scenario, death. Find out about the different types of TBIs, what causes them, and how they are diagnosed and treated. Along the way, you'll learn about National Hockey League player Derek Boogaard and U.S. Representative Gabby Giffords, both of whom sustained TBIs, with dramatically different outcomes. You'll also meet teens and young adults living with TBIs and the doctors who treat them. And you'll learn about amazing medical technologies that help victims recover and promise hope for the future.

In the past decade, few subjects at the intersection of medicine and sports have generated as much public interest as sports-related concussions - especially among youth. Despite growing awareness of sports-related concussions and campaigns to educate athletes, coaches, physicians, and parents of young athletes about concussion recognition and management, confusion and controversy persist in many areas. Currently, diagnosis is based primarily on the symptoms reported by the individual rather than on objective diagnostic markers, and there is little empirical evidence for the optimal degree and duration of physical rest needed to promote recovery or the best timing and approach for returning to full physical activity. Sports-Related Concussions in Youth: Improving the Science, Changing the Culture reviews the science of sports-related concussions in youth from elementary school through young adulthood, as well as in military personnel and their dependents. This report recommends actions that can be taken by a range of audiences - including research funding agencies, legislatures, state and school superintendents and athletic directors, military organizations, and equipment manufacturers, as well as youth who participate in sports and their parents - to improve what is known about concussions and to reduce their occurrence. Sports-Related Concussions in Youth finds that while some studies provide useful information, much remains unknown about the extent of concussions in youth; how to diagnose, manage, and prevent concussions; and the short- and long-term consequences of concussions as well as repetitive head impacts that do not result in concussion symptoms. The culture of sports negatively influences athletes' self-reporting of concussion symptoms and their adherence to return-to-play guidance. Athletes, their teammates, and, in some cases, coaches and parents may not fully appreciate the health threats posed by concussions. Similarly, military recruits are immersed in a culture that includes devotion to duty and service before self, and the critical nature of concussions may often go unheeded. According to Sports-Related Concussions in Youth, if the youth sports community can adopt the belief that concussions are serious injuries and emphasize care for players with concussions until they are fully recovered, then the culture in which these athletes perform and compete will become much safer. Improving understanding of the extent, causes, effects, and prevention of sports-related concussions is vitally important for the health and well-being of youth athletes. The findings and recommendations in this report set a direction for research to reach this goal.

Bart Goldstein was only sixteen when he suffered a traumatic brain injury (TBI) in a car accident in 2001. No Stone Unturned is the saga of Bart’s struggle to regain his life. Told from his father’s point of view, the book chronicles the family’s ordeal, and flashbacks fill in Bart’s life since he arrived from Korea at the age of five months. Considering every possibility in their search for remedies to Bart’s catastrophic injuries, the Goldsteins explored several promising alternatives, including craniosacral, hyperbaric oxygen, sensory learning, and vision restoration therapies. Bart’s remarkable recovery resulted from a combination of conventional medicine and alternative and emerging therapies. TBI has now become the "signature injury” for thousands of wounded warriors returning from Iraq and Afghanistan; this timely book offers profound insights into what survivors and their families must face. Anyone struggling with this "invisible” disability will find the book insightful, inspiring, and useful.

A “brilliant and practical” study of why our brains aren’t built for media multitasking—and how we can learn to live with technology in a more balanced way (Jack Kornfield, author of The Wise Heart) Most of us will freely admit that we are obsessed with our devices. We pride ourselves on our ability to multitask—read work email, reply to a text, check Facebook, watch a video clip. Talk on the phone, send a text, drive a car. Enjoy family dinner with a glowing smartphone next to our plates. We can do it all, 24/7! Never mind the errors in the email, the near-miss on the road, and the unheard conversation at the table. In The Distracted Mind, Adam Gazzaley and Larry Rosen—a neuroscientist and a psychologist—explain why our brains aren't built for multitasking, and suggest better ways to live in a high-tech world without giving up our modern technology. The authors explain that our brains are limited in their ability to pay attention. We don't really multitask but rather switch rapidly between tasks. Distractions and interruptions, often technology-related—referred to by the authors as “interference”—collide with our goal-setting abilities. We want to finish this paper/spreadsheet/sentence, but our phone signals an incoming message and we drop everything. Even without an alert, we decide that we “must” check in on social media immediately. Gazzaley and Rosen offer practical strategies, backed by science, to fight distraction. We can change our brains with meditation, video games, and physical exercise; we can change our behavior by planning our accessibility and recognizing our anxiety about being out of touch even briefly. They don't suggest that we give up our devices, but that we use them in a more balanced way.

Shortlisted for the BC National Award for Canadian Non-Fiction A Globe and Mail Best Book From the bestselling author and Hall of Famer Ken Dryden, this is the story of NHLer Steve Montador—who was diagnosed with CTE after his death in 2015—the remarkable evolution of hockey itself, and a passionate prescriptive to counter its greatest risk in the future: head injuries. Ken Dryden’s The Game is acknowledged as the best book about hockey, and one of the best books about sports ever written. Then came Home Game (with Roy MacGregor), also a major TV-series, in which he explored hockey’s significance and what it means to Canada and Canadians. Now, in his most powerful and important book yet, Game Change, Ken Dryden tells the riveting story of one player’s life, examines the intersection between science and sport, and expertly documents the progression of the game of hockey—where it began, how it got to where it is, where it can go from here and, just as exciting to play and watch, how it can get there.

A veteran tells his story of suffering from traumatic brain injury—and finally finding relief. Former Green Beret Andrew Marr served multiple tours of duty in Afghanistan—incurring dozens of traumatic brain injuries. It just about destroyed him and his family, and almost cost him his life. After the military medical establishment repeatedly failed him, Marr called upon the initiative and determination that had served him as a warrior—and eventually triumphed with the help of an innovative doctor. As thousands of veterans, athletes, accident victims, and other TBI sufferers wallow in the wake of inadequate treatment—and in many tragic cases, turn to suicide—this book offers new hope and explains the science behind this very specific kind of healing, and why conventional protocols fail. “Takes us from the battlefields of Afghanistan to Andrew’s unrelenting battle to be whole again . . . a raw reminder that even in a brain injured state, the mind can clearly triumph.” —Joe Rogan

Every year, an estimated 1.7 million Americans sustain brain injury. Long-term disabilities impact nearly half of moderate brain injury survivors and nearly 50,000 of these cases result in death. Brain Neurotrauma: Molecular, Neuropsychological, and Rehabilitation Aspects provides a comprehensive and up-to-date account on the latest developments in the area of neurotrauma, including brain injury pathophysiology, biomarker research, experimental models of CNS injury, diagnostic methods, and neurotherapeutic interventions as well as neurorehabilitation strategies in the field of neurotraum research. The book includes several sections on neurotrauma mechanisms, biomarker discovery, neurocognitive/neurobehavioral deficits, and neurorehabilitation and treatment approaches. It also contains a section devoted to models of mild CNS injury, including blast and sport-related injuries. Over the last decade, the field of neurotrauma has witnessed significant advances, especially at the molecular, cellular, and behavioral levels. This progress is largely due to the introduction of novel techniques, as well as the development of new animal models of central nervous system (CNS) injury. This book, with its diverse coherent content, gives you insight into the diverse and heterogeneous aspects of CNS pathology and/or rehabilitation needs.