Wild Edible Fruits Berries

Marjorie Furlong and Virginia Pill two business women, shared a love of going out 'berrying' and taking pictures for relaxation and fun. Useful throughout the U.S. and Canada, this book contains full-color photographs and detailed descriptions for 42 wild edible fruits and berries. Locations are given and conservation principles encouraged. A recipe section adds to the book's utility.

Juicy, sweet, tart and sometimes sour, wild berries burst with flavour and goodness. They are a delicious treat any time--especially while you are hiking through the forest--and they could save you from starvation if you get lost. Berries have been used for food and medicine for millennia, and early peoples and settlers preserved them for winter use in everything from pemmican to jams and jellies. In this guide to the wild berries of British Columbia, author Fiona Hamersley Chambers provides: * Detailed descriptions of 111 berries and berry-like fruits * Ethnobotanical uses and early Native management of wild berry resources * Range and seasons * Edibility of each berry, from highly edible to not palatable to poisonous * Descriptions of poisonous wild fruits and berries, so you know which ones to avoid * 18 tasty berry recipes including muffins, squares, popsicles and drinks * Full-colour photos and beautiful illustrations to help identify the species.

This text focuses on underutilized wild plants that can help to reduce food deficiency in developing nations. Edible wild plants are viewed as a potential solution for overcoming food insecurity for families in these regions, with a specific focus on sustainable production and conservation measures. Detailed analysis of specific wild plants is provided, including the nutritional contents of each plant. A full list of edible wild plants is included for the benefit of researchers, plus a pictorial guide for easy identification of these plants. Specific case studies are provided in which edible wild plants are used to reduce food insecurity, and the diversity of edible wild plants is studied from a global perspective. In developing countries, a significant obstacle to human survival is the increasing gap between food availability and the growing human population. Food insecurity results in less consumption of fruits and vegetables and leads to mineral and vitamin deficiency for individuals in these regions. Edible Wild plants: An alternative approach to food security focuses on growing and using wild plants in order to reduce food insecurity and malnutrition. Wild edible plants are inexpensive and are a rich source of antioxidants, vitamins, fiber, and minerals. As the first book to specifically focus on edible wild plants and their vital role in food security and nutrition, this text is incredibly valuable to any researcher studying innovative potential solutions to food deficiency in the developing world.

Teresa Marrone has been foraging for wild fruits and berries for years; now let her recipes guide you every step of the way in the kitchen! She's compiled more than 175 tried and true recipes featuring 50 of the region's most delectable edible plants. Many of the featured fruits and berries are common, and some might even grow in your backyard! This cookbook helps you make the most of the wild harvest that's there for the taking.

If wild berry foragers followed vague advice such as "berries of red and you'll soon be dead" or "berries of blue will do harm to you" imagine how many of nature's delicacies would be passed by! On the other hand, for anyone who has thought twice before popping that delicious-looking morsel into their mouth, the reality of poisonous berries growing in the wild is reason enough to be berry aware. With a basketful of information presented on a two-sided, lightweight and pocket-sized pamphlet, A Field Guide to Edible Fruits and Berries of the Pacific Northwest is the perfect resource for wild fruit- and berry-lovers of all ages, whether on a short walk in the woods or a backcountry hiking trip. In addition to more commonly identified specimens such as strawberries, blueberries and blackberries, explore the delicious possibilities of evergreen huckleberries, cloudberries and crowberries, and learn how to tell the edible lingonberry from the poisonous baneberry. Each entry is illustrated with a colour photograph and accompanied by a brief description and seasonal availability to help identify more than forty kinds of fruits and berries found in the wild, along with information on how best to prepare and preserve the edible ones.