Y All Come Food For When You Re Hungry For Home

Recipes, stories and photographs from the Shaw-Baird clan.

A puppy and kitten are lost and stranded in the woods. They encounter an unusual animal that befriends them. They experience the dangers of the wild as this friend becomes their guide by helping them get back home to the city.

As one of the world's most renowned motivational speakers, Les Brown is a dynamic personality and highly-sought-after resource in business and professional circles for Fortune 500 CEOs, small business owners, non-profit and community leaders from all sectors of society looking to expand opportunity. For five decades he has not only studied the science of achievement, he's mastered it by interviewing thousands of successful business leaders and collaborating with them in the boardroom, translating theory into bottom-line results for his clients.Les Brown's straight-from-the-heart, passion and high- energy motivates audiences to step beyond their limitations and into their greatness in many ways. Over the past two decades, Les has expanded his role from keynote speaker to Master Trainer, creating the kind of workshop learning experience that got him committed to personal and professional development many years earlier. His charisma, warmth and humor have transformed ordinary people into extraordinary achievers by using his own life, and his in-depth study of others' challenges, to build an understanding of what works, what doesn't work, and why.

Comforting food that’s good for you, too! Many people think that going keto means they have to give up good-tasting food—especially classic Southern comfort foods. But with a little creativity, most of your favorite foods can be made keto. Southern Keto shows you how to make your favorite comfort foods delicious and low-carb without requiring lots of specialty ingredients or giving up breading, cheesecake, pan-fried chicken, or biscuits. In this book, bestselling author Natasha "Tasha" Newton shares her struggles from childhood obesity and years of yo-yo and how keto helped her to lose weight and gain freedom from sugar and food addiction. She compassionately offers advice to help you on your own journey to good health and lower weight. Best of all, Natasha serves up delicious and healthy keto meals! Being a Southern girl, she knows that her family won’t be interested in any food that doesn’t taste great, so she prides herself on re-creating her family’s favorite foods, keto style. In this book you'll find: • Over 100 delicious keto recipes that use ingredients that are likely already stocked in your kitchen • Sample menus to help you put together delicious meals for any occasion • Comprehensive grocery lists • Storage information to help you meal plan for the week • Nutrition facts to help you easily track your macros • Useful tips and tricks for getting started • And more! If you've put off trying the keto diet for fear of missing out on your favorite foods, fear no more. Southern Keto makes sure flavor comes first while changing your health!

Before the great depression started in 1929, times were hard for colored people in the south especially in large cities but not as much in rural areas. Most of the rural areas were littered with sharecroppers who were mostly holdovers from the slavery era and stayed on the land they were born. Most of them had never been any further than the nearest town close to where they lived. Three such families lived on land their families had farmed for years. The landowners were the Holcomb and Nobles and the three families that lived and farmed the land were the Carters, the Longs and the Isaacs. The Carter family was Granny Nettie Adams, her son-in-law, Abraham, his wife, Eve and three kids, the Long family, John Henry, his wife, Florence called ‘Flossie’ and their three kids and the Isaac family of four, William, his wife Cara and two kids. They all lived and worked as sharecroppers on the Holcomb and Nobles’ land just north of Denmark, South Carolina. On December fifteenth 1921, John Henry Long’s wife, ‘Flossie’, gave birth to their third child, a girl named June but ‘Flossie’ died shortly after giving birth due to complications. John Henry did the best he could to care for his three children and hired a neighbor’s daughter to care for his kids while he worked his land. She worked for him for over a year until she wanted to get married and leave Denmark. Initially, he would take the kids to the field with him and his oldest son, Bankston, who he called ‘Banks’, who was only seven, would watch the kids who were Mae Helen, five and the baby, who was barely walking, June and he called her ‘Lil Sis’. One day, Granny Nettie came to the fields to bring her son-in-law, ‘Abe’, his lunch and saw John Henry’s kids and offered to care for them along with her own three great grandkids. Her granddaughter, Eve, worked at the Holcomb’s house as the cook after her mother died in the winter of 1918. She was an only child since her mother died at age twenty three and her father left going to Charleston and never came back. Everyday before he went to the fields, John Henry would bring kids to the Carter house. This arrangement worked very well until the summer of 1923 when ‘Abe’ was killed in an farming accident. His mule kicked him in the head and he was drug with the plow. The news of his death devastated Eve and left her wondering how she, the kids and Granny Nettie were going to make it and be able to farm the land. Eve had loved ‘Abe’ since she first saw him in town at the general store when she was ten and married him when she turned sixteen. ‘Abe’s’ family lived on the other side of Denmark but shopped at the general store like most people in the area. After ‘Abe’s’ death, John Henry began to stay at the Carter’s when he came by to pick up his kids, have dinner and would flirt with Eve. At first, she didn’t acknowledge his flirting but after a long talk with Granny Nettie about John Henry’s flirting and her need for a husband to provide for her and her three kids, she gave in and married him in late 1924. It wasn’t about love because she said she could never love another man after ‘Abe’, it was just about the kids and both of their needs to support their kids. Eve decided to moved to John Henry’s house and Granny Nettie came with them to watch the kids during the day while he worked the fields and Eve continued to work at the Holcomb’s house. At first, the arrangement worked great until the spring of 1925 when John Henry made the boys go to the fields with him to work. Most days, the kids went to the Denmark School for Colored Children. Eve’s sons, Joshua, called ‘Josh’, and Daniel, called ‘Danny’ and John Henry’s son Bankston, called ‘Banks’ would go to the fields some days but John Henry began to make them stay out of school and began to treat Eve’s sons differently. He would beat them with his strap sometimes two or three times a week if they didn’t do what he told him to do in the

BEHIND THE KITCHEN DOOR .A Shotgun Wedding, begins in the rural countryside of North Carolina and takes the reader on an adventure and experiences to some of the most exciting cities that one only hears about. From the big, historical city of Philadelphia, Pennsylvania with all its rich history of America, to the tall skyscrapers and exciting nightlife of Manhattan in New York City, to the sprawling city of Los Angeles, California and to Europe and the romantic, "La Ville-Lumiere" (The City Of Light), Paris, France and the French Riviera. It is a story of love, romance, racism, miscegenation, betrayals, triumphs and tragedies. It is the story of Alene, a pretty, smart,teenager who has to endure a lot of tragedies in her young life and of her family's struggle in America's rural south from the mid 1920's through the Great Depression in the 1930´s, dealing with racial segregation and Jim Crow laws. She has to grow up much too fast due to the passing of her mother, after giving birth to her baby sister. Alene who was thirteen and the oldest of eight children, helped her father to raise her younger siblings until her father remarried. She gets pregnant by her boyfriend Julius at age seventeen and tells her father, who beats her mercilessly. She and Julius are forced to go to court and tell the judge where they had sex. They are made to marry. She leaves Julius because of beatings and abuse and move up north to Philadelphia, Pennsylvania. On her way up north, she experiences first-hand Jim Crow laws of the south, starting with segregated interstate train cars. Once in Philadelphia she meets four young women and they form a lasting friendship. Alene meets and fall in love with Mitch at a jazz club. She becomes seriously ill with tuberculosis, and her father comes and takes her and her little boy back home. Her doctor admits her to a sanitarium for treatment but later tells her and her family that the disease is much worst than he thought. She dies a few months later of the illness.

This book is based on the true history of Allah "the Father" and His great Nation of Gods and Earths known as the Five Percenters. This is the greatest story that was never told by the Gods and the Earths during their younger years with Allah "the Father" from the early 1960s up until the time of his assassination on June 13, 1969. This was a time of struggle for the Black Man, Woman, and Child (the Universal Family). This was the time of "the Big Five", who were: Allah "the Father", who brought about the Nation of Gods and Earths known as the Five Percenters; the Honorable Elijah Muhammad, who was the last and greatest messenger of Allah, also the leader and teacher of the Black Muslims; Malcolm X of the new arrival; Dr. Martin Luther King, Jr., the civil rights leader; and the Black Panther Party on the East and West coasts. These five groups were called the Big Five, because they had the attention of every Black Man, Woman, and Child in the wilderness of North America and other parts of our planet. There was a host of other Black groups as well. This was a time when the Five Percenter's teachings were being taught/spoken so plain and simple that even a child could understand. Black people were on the rise, and it was a time for a change—for Black Man, Woman, and Child to take their place on earth. Peace!

How often do you rock through life thinking everything is grand, and then out of nowhere, smack, you get hit hard? How do you make it through the bad stuff the really bad stuff ? In her memoir, Hookers, Midgets, and Fire Trucks: An Invitation to Our Party, Linda Gayle Thompson shares how laughing, loving, crying, and honest-to-God begging for answers got her through the absurdity of life, which she equates to a party. Lindas honest connection with people and her ability to blend zany real-life humor with her passion to motivate others causes the lives she touches to be changed forever. Through the toughest times of her life, Linda discovered her guardian angels and overcame overwhelming grief and depression. Based on the information she has learned, she believes we truly are eternal. Linda grew up as an insecure child, not realizing her own inner strength until she married her own personal quadriplegic Don Quixote and became his sole caregiver. Thompson shares how absurd humor, tenacious spirit, and guardian angels carried her through a lifetime of one catastrophic blow after another. Hilarious, freakish anecdotes woven together with tragic, real-life experiences and lessons learned from both produce a magical blend of inspiration, tears, and laughter.