Your Second Fifty Rising Above The Myths Of Aging

"Your second fifty is a guide that will assist you in finding balance within the 5 dimensions of your life; mental, emotional, physical, financial and spiritual. Within each dimension we all face limiting beliefs Once you fully understand that the majority of your limitations are based upon myths and folklore, the fears that bind you will be released and you'll be capable of living your remaining years passionately, positively and productively; keeping in mind that perfection is unattainable and that curiosity is the key to continual growth."--Cover.

Think exercise and diet are the secrets to aging well and having a meaningful life that thrives? Think again. The new science of aging is upending many of the negative stereotypes and dogmatic beliefs about aging. New research is showing that we are not doomed by our genes, and they don't control our biology or determine the person we can be. On the contrary, recent studies reveal that individual lifestyle, environment, attitude, and the friends we interact with play a far greater role than genetics in determining how well we age and who thrives in later life. This new research also confirms the power behind the mind-body-spirit connection and how a balance between the three draws on our deep, inner healing power and optimizes our well-being. Aging Well will help you understand the science behind these new ideas from an emotional, mental, and spiritual perspective. You can also explore how to increase the odds of having a happier, healthier, and more fulfilling life in your later years. It's never too late to change. Whether you've hit the "Big Five-O," 60, 70, 80, or beyond, you can make a U-turn in the way you see yourself and change your attitude and approach to aging well. In Aging Well, you will find these key points: • Importance of a positive attitude in redefining and changing your narrative about aging • Effects of an unhealthy lifestyle • Importance of friendship and social interaction • Significance of play and laughter • Value of cultivating meaning and purpose in your life • Significance of caring for your mind • Benefits of creative activity and lifelong learning • Power of belief • Importance of a spiritual connection and aging= Keywords: Aging Well, Rodney A. Rhoades, Aging, Body, Fitness, Friendship, Health, Mind, Purpose, Relationships, Soul, Youth, Science, Young, Spirituality

50 Great Myths of Human Sexuality seeks to dispel commonly accepted myths and misunderstandings surrounding human sexuality, providing an enlightening, fascinating and challenging book that covers the fifty areas the author’s believe individuals must understand to have a safe, pleasurable and healthy sex life. Dispels/Explores commonly accepted myths and misunderstandings surrounding human sexuality Includes comparisons to other countries and cultures exploring different beliefs and how societies can influence perceptions Areas discussed include: pre-marital sex, masturbation, sexual diseases, fantasy, pornography, relationships, contraception, and emotions such as jealousy, body image insecurity, passionate love and sexual aggression Covers both heterosexual and same-sex relationships

This myth-busting guidebook offers insights, information and ideas for your own age of new opportunities. Whether you want to raft down a river, volunteer to mentor a young person or widen your knowledge of new housing options, this handy book will show you the way.

Hidden older illegal drug users are a seldom researched group; most research on illegal drug users instead focusses on the young or the institutionalised. To counter this trend, this book reports on a study of current 'hidden' users of illegal drugs aged 40 and over. These are individuals who have sustained illegal drug use over the long term, largely away from the gaze of the authorities, whilst living otherwise 'conventional' lives, holding down jobs, raising families and so on. Thus they have much to tell us about how illegal substances can be integrated into life over the long term, how that integration intersects with other aspects of one's existence, and how illegal drug use is ultimately shaped by changes in personal circumstances and wider social contexts. Utilising insights from the 'life course perspective', the development of the participants' use over their lives is analysed and placed in social context. The book also details the nature of their current drug use. Thus, the book illustrates the place of illegal drugs in the lives of the participants, and how this came to be over the decades as they also juggled work, family and the everyday minutiae of life with their use. The result is a unique look at the illegal drug use of an often ignored group of older drug users, which charts the changing role that illegal drugs have played - and continue to play - in their lives.

The book tells the story of how we never evolved to exercise - to do voluntary physical activity for the sake of health. Using his own research and experiences throughout the world, the author recounts how and why humans evolved to walk, run, dig, and do other necessary and rewarding physical activities while avoiding needless exertion. Drawing on insights from biology and anthropology, the author suggests how we can make exercise more enjoyable, rather that shaming and blaming people for avoiding it

Language Myths and the History of English aims to deconstruct the myths that are traditionally reproduced as factual accounts of the historical development of English. Using concepts and interpretive sensibilities developed in the field of sociolinguistics over the past 40 years, Richard J. Watts unearths these myths and exposes their ideological roots. His goal is not to construct an alternative discourse, but to offer alternative readings of the historical data. Watts raises the question of what we mean by a linguistic ideology, and whether any discourse--a hegemonic discourse, an alternative discourse, or even a deconstructive discourse--can ever be free of it. The book argues that a naturalized discourse is always built on a foundation of myths, which are all too easily taken as true accounts.

The Big Book of Christmas Novels, Stories, Myths & Carols represents an unparalleled assembly of literary talent, weaving together an astonishing array of styles and voices to celebrate the holiday season. This anthology encompasses a broad spectrum of literary forms, from the ghost stories of Dickens to the poignant fairy tales of Hans Christian Andersen, and from the reflective poems of William Wordsworth to the jovial adventures penned by Mark Twain. Its diversity extends to its themes as well, capturing Christmas from every conceivable angle: its deep spiritual significance, its historical and cultural traditions, and its universal message of peace, goodwill, and joy. Standout pieces delve into the essence of Christmas, evoking a wide range of emotions and reflections, thereby showcasing the holiday's multifaceted character. The contributing authors, a veritable who's who of literary giants spanning several centuries, bring a rich tapestry of backgrounds and experiences to the collection. From the haunting Russian realism of Dostoevsky and Tolstoy to the heartwarming American narratives of Louisa May Alcott and O. Henry, and encompassing influential figures from the British literary cannon such as Shakespeare, Tennyson, and Kipling, this anthology intersects numerous historical, cultural, and literary movements. The diverse origins and perspectives of these authors enrich the collection, offering a comprehensive exploration of the themes of generosity, empathy, and community that underlie the holiday season. Readers are invited to delve into this extraordinary collection, which offers a unique opportunity to experience the Christmas season through a multitude of lenses. Each story, poem, and carol provides a distinct narrative and emotional journey, cumulatively revealing the depth and richness of Christmas as celebrated and contemplated by cultures around the world. This anthology is not merely a collection to be enjoyed; it is a portal to different eras and insights, providing education, reflection, and a profound sense of connection. Embrace the spirit of the season in all its complexity and wonder through The Big Book of Christmas Novels, Stories, Myths & Carols.