Deeno S Dream Journeys In The Big Blue Bubble

Deeno's Dream Journeys in the Big Blue Bubble is a fun and easy-to-use guide to a special relaxation technique for children. Adapted from the system of Autogenics, the six-week programme uses positive affirmations and guided imagery to help children manage their emotions, let go of anxiety and feel calm and confident. Each week, the child is given a new set of 'magic words': a relaxation tool they can draw upon whenever they feel stressed or anxious. An illustrated story based around these words, where the child is asked to imagine they are going on an adventure in a big blue bubble with Deeno the Dinosaur, draws the child into a safe and magical world and guides their minds and bodies into a state of deep, calming relaxation. Suggestions for follow-up practice and creative activities based around that week's words accompany each session, and encourage children to tap into their own imaginations. Separate introductions for parents, teachers and other professionals provide advice on how best to use the technique, whether at home, at school, or elsewhere. There is also a children's introduction, which introduces Deeno and explains the technique in accessible terms. Accessible and engaging, Deeno's Dream Journeys in the Big Blue Bubble is an ideal tool for helping children develop effective relaxation skills in a fun and imaginative way.

The easy way to bake bread at home—all you need is FLOUR, WATER and SALT to get started! Begin your sourdough journey with the bestselling beginner's book on sourdough baking—100,000 copies sold! Many bakers speak of their sourdough starter as if it has a magical life of its own, so it can be intimidating to those new to the sourdough world; fortunately with Artisan Sourdough Made Simple, Emilie Raffa removes the fear and proves that baking with sourdough is easy, and can fit into even a working parent’s schedule! Any new baker is inevitably hit with question after question. Emilie has the answers. As a professionally trained chef and avid home baker, she uses her experience to guide readers through the science and art of sourdough. With step-by-step master recipe guides, readers learn how to create and care for their own starters, plus they get more than 60 unique recipes to bake a variety of breads that suit their every need. Featured recipes include: - Roasted Garlic and Rosemary Bread - Cinnamon Raisin Swirl - Blistered Asiago Rolls with Sweet Apples and Rosemary - Multigrain Sandwich Bread - No-Knead Tomato Basil Focaccia - Raspberry Gingersnap Twist - Sunday Morning Bagels - and so many more! With the continuing popularity of the whole foods movement, home cooks are returning to the ancient practice of bread baking, and sourdough is rising to the forefront. Through fermentation, sourdough bread is easier on digestion—often enough for people who are sensitive to gluten—and healthier. Artisan Sourdough Made Simple gives everyone the knowledge and confidence to join the fun, from their first rustic loaf to beyond. This book has 65 recipes and 65 full-page photographs.

Seoafin Wilde was taught by her parents that every breath was a treasure and to seek every adventure she could find. She learns this lesson the hard way after they perish in a plane crash. When she discovers there’s a parallel universe where every person has a twin, she finds a witch who can send her there so she can see her parents again. And have the adventure of a lifetime. Upon arrival in the winter wonderland of Lunwyn, Finnie realizes she’s been played and finds herself walking down the aisle to wed The Drakkar. Instantly thrown into inauspicious circumstances, with years of practice (she did survive that elephant stampede), Finnie bests the challenges and digs into her adventure. But as Frey Drakkar discovers the woman who is his new wife is not Princess Sjofn, a woman he loathes, but instead his Finnie, a free spirit with a thirst for venture just

**THE INTERNATIONAL BESTSELLER** Magnus Walker is one of life’s originals. Serial entrepreneur, fashion designer, TV presenter, motivational speaker and one of the world’s most prolific Porsche collectors, the dreadlocked, tattooed hoarder of individual creativity is a very modern incarnation of success. Raised in the urban decay of Thatcher’s Britain, Sheffield-born Magnus Walker left school with just two O levels and drifted for several years before buying a one-way ticket to America. Now, 30 years and three successful businesses later, by following his instincts, rejecting convention and pursuing his passions Magnus has succeeded against all the odds. Here, for the first time, is the full story of his journey from a Northern steel town to the bright lights of Hollywood, from a boy with little hope to an anti-establishment hero. Along the way we’ll witness his potent combination of inspiration and graft, discover his motivations and his ambitions, and come to understand his philosophy and the keys to his success. Inspiring and exhilarating, URBAN OUTLAW is a compelling tale of succeeding through pure instinct and determination by a man who was brave enough to follow his own path.

Valuable flea market finds... A peeling, antioue vanity in muted sea green... An elegant, cracked chandelier... An enormous, slipcovered sofa with deep, cushions... Comfort, the beauty of imperfections, the allure of time-worn objects, and the appeal of simple practical living: these are the cornerstones of what has come to be known as the Shabby Chic style. Like the cozy familiarity of a well-worn pair of faded jeans, the dilapidated elegance of an Italian viIla, or the worn grandeur of faded velvets and mismatched floral china handed down from your grandmother's attic, the Shabby Chic style is a revived appreciation for what is used, well-loved, and worn. It is a respect for natural evolution and a regard for what is easy and sensible. The hundreds of lavish photographs in this book invite you inside the unique world of Shabby Chic. Rachel Ashwell, founder of theShabby Chic home decor stores, for the first time provides her invaluable and much-sought-after advice on how to re-create Shabby Chic style in your own home. With engaging text and easy-to- follow instructions, Rachel details the Shabby Chic basics in a way that will put even the most apprehensive or novice decorators at ease. From flowers to fabrics to lighting, Rachel illuminates all of the elements essential to this unpretentious yet truly exquisite style. A behind-the-scenes look at a flea market lets readers in on Rachel's personal secrets of how to cull hidden treasures from flea market trash--an old trunk, its paint peeling around the edges, can be given new life as a coffee table, while a chipped white iron salvage piece becomes the perfect frame for a vintage mirror. This book tells you not only how to restore these pieces but how to find the perfect place for them in your home. Gorgeous color photographs and accompanying text reveal how this relaxed look works with a variety of different styles, from Victorian to Mediterranean to contemporary.