First Catch Your Eland

A blend of personal reminiscence and historical insight seasons a history of Africa through its food, from the antelope of the Bushmen to the pastries of the Cape Colonists.

Food is a defining feature in every culture. Despite its very basic purpose of sustaining life, it directly impacts the community, culture and heritage in every region around the globe in countless seen and unseen ways, including the literature and narratives of each region. Across the African continent, food and foodways, which refer to the ways that humans consume, produce and experience food, were influened by slavery and forced labor, colonization, foreign aid, and the anxieties prompted by these encounters, all of which can be traced through the ways food is seen in narratives by African and colonial storytellers. The African continent is home to thousands of cultures, but nearly every one has experienced alteration of its foodways because of slavery, transcontinental trade, and colonization. Food and Foodways in African Narratives: Community, Culture, and Heritage takes a careful look at these alterations as seen through African narratives throughout various cultures and spanning centuries.

Discover the celestial myths and cosmic rituals of ancient priests and kings . . . Drawing on intimate knowledge of the more than 1,300 ancient sites he has visited, E. C. Krupp, acclaimed writer and preeminent researcher, takes you to the world's essential sacred places and celestial shrines. Join him on a rich narrative journey to see where the rulers of old communed with the gods of the sky. "Highly recommended to everyone interested in the culture of astronomy and those peoples who practiced it in their own ways."-Sky & Telescope "A lively account of the ways in which our ancestors conceived of and used the heavens."-New Scientist "There can be no doubt that this imaginative and readable work by a widely read and widely traveled author will strike a chord in the minds of a great many modern readers."-Isis "The fact that the book is written by an expert in his field comes through on every page, as does his enthusiasm for the subject."-Astronomy Now "Krupp's indispensable volume is fascinating, well-illustrated, and covers much territory."-Parabola

Covers such topics as plant products, cooking terms, national and regional cuisines, food preservation, food science, diet, and cookbooks and their authors.

This Van Der Post 'reader', thematically organised to reflect the patterns and themes which have influenced his life and his writing, distils the essence of the writer, thinker, spiritual guru and man of action. This evocative and thought-provoking selection, combining short paragraphs and longer passages is chosen with love and insight from his published and some unpublished writings, (books, introductions, lectures, essays, ) and will give pleasure and inspiration to generations of readers the world over.

The Egyptian hermit Onuphrios was said to have lived entirely on dates, and perhaps the most famous of all hermits, John the Baptist, on locusts and wild honey. Was it really possible to sustain life on so little food? The history of monasticism is defined by the fierce and passionate abandonment of the ordinary comforts of life, the most striking being food and drink. A Hermit's Cookbook opens with stories and pen-portraits of the Desert Fathers of early Christianity and their followers who were ascetic solitaries, hermits and pillar-dwellers. It proceeds to explore how the ideals of the desert fathers were revived in both the Byzantine and western traditions, looking at the cultivation of food in monasteries, eating and cooking, and why hunting animals was rejected by any self-respecting hermit. Full of rich anecdotes, and including recipes for basic monk's stew and bread soup - and many others - this is a fascinating story of hermits, monks, food and fasting in the Middle Ages.