Keri Russell Stress Away Coloring Book
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Kat Von D Stress Away Coloring Book
Author | : Michelle Jaeger |
Publsiher | : Unknown |
Total Pages | : 52 |
Release | : 2019-11-29 |
Genre | : Electronic Book |
ISBN | : 1713208865 |
Download Kat Von D Stress Away Coloring Book Book in PDF, Epub and Kindle
An Adult Coloring Book Based on The Life of Kat von D.
Drawing Your Stress Away
Author | : Lucia Capacchione |
Publsiher | : Draw-It-Yourself Coloring Book |
Total Pages | : 0 |
Release | : 2017-03-15 |
Genre | : Crafts & Hobbies |
ISBN | : 0804011869 |
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With Drawing Your Stress Away and Hello, This Is Your Body Talking, art therapist and educator Dr. Lucia Capacchione presents a new concept in adult coloring: the draw-it-yourself coloring book. Forty years ago, Capacchione originated the Creative Journal Method to help clients and students reduce stress, heal trauma, and unleash creativity. Since then, her research-based techniques have been used internationally in schools, counseling centers, support groups, addiction recovery centers, and programs for veterans. Drawing Your Stress Away and Hello, This Is Your Body Talking are a wonderful introduction to Capacchione's methods which include drawing, coloring, and writing with the non-dominant hand to help the user shed inhibitions and rediscover the artistic spontaneity of childhood. Capacchione gently guides readers to use drawing for meditation, stress release, and self-care. In Hello, This Is Your Body Talking, simple breathing, drawing, and writing prompts encourage physical awareness and relaxation. Drawing Your Stress Away helps reduce tension through emotional expression, self-nurturing, and artistic discovery. Unlike traditional coloring books, which require fine motor control in highly detailed predetermined patterns, Capacchione's "anti-coloring books" provide the inspiration for users to make their own art, tune out their inner critics, and take the training wheels off their natural creativity.
R E M Stress Away Coloring Book
Author | : Sharon Burns |
Publsiher | : Unknown |
Total Pages | : 38 |
Release | : 2019-12-13 |
Genre | : Electronic Book |
ISBN | : 1675225052 |
Download R E M Stress Away Coloring Book Book in PDF, Epub and Kindle
An Adult Coloring Book Based on The Life of R.E.M.
Melissa McCarthy Stress Away Coloring Book
Author | : Deb Carr |
Publsiher | : Unknown |
Total Pages | : 42 |
Release | : 2019-11-22 |
Genre | : Electronic Book |
ISBN | : 1710699582 |
Download Melissa McCarthy Stress Away Coloring Book Book in PDF, Epub and Kindle
An Adult Coloring Book Based on The Life of Melissa McCarthy.
Loretta Lynn Stress Away Coloring Book
Author | : Doris Sorenson |
Publsiher | : Unknown |
Total Pages | : 54 |
Release | : 2019-12-10 |
Genre | : Electronic Book |
ISBN | : 1674080719 |
Download Loretta Lynn Stress Away Coloring Book Book in PDF, Epub and Kindle
An Adult Coloring Book Based on The Life of Loretta Lynn.
Cary Elwes Stress Away Coloring Book
Author | : Kim Simpson |
Publsiher | : Unknown |
Total Pages | : 44 |
Release | : 2019-11-22 |
Genre | : Electronic Book |
ISBN | : 1710693878 |
Download Cary Elwes Stress Away Coloring Book Book in PDF, Epub and Kindle
An Adult Coloring Book Based on The Life of Cary Elwes.
Def Leppard Stress Away Coloring Book
Author | : Allysa Fisher |
Publsiher | : Unknown |
Total Pages | : 40 |
Release | : 2019-11-26 |
Genre | : Electronic Book |
ISBN | : 1712238752 |
Download Def Leppard Stress Away Coloring Book Book in PDF, Epub and Kindle
An Adult Coloring Book Based on The Life of Def Leppard.
Dan Reynolds Stress Away Coloring Book
Author | : Leigh Robbins |
Publsiher | : Unknown |
Total Pages | : 40 |
Release | : 2019-11-20 |
Genre | : Electronic Book |
ISBN | : 1710067802 |
Download Dan Reynolds Stress Away Coloring Book Book in PDF, Epub and Kindle
An Adult Coloring Book Based on The Life of Dan Reynolds.