Metacognitive Therapy For Anxiety And Depression
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Metacognitive Therapy for Anxiety and Depression
Author | : Adrian Wells |
Publsiher | : Guilford Press |
Total Pages | : 337 |
Release | : 2011-03-14 |
Genre | : Psychology |
ISBN | : 9781609184964 |
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This groundbreaking book explains the "whats" and "how-tos" of metacognitive therapy (MCT), an innovative form of cognitive-behavioral therapy with a growing empirical evidence base. MCT developer Adrian Wells shows that much psychological distress results from how a person responds to negative thoughts and beliefs?for example, by ruminating or worrying?rather than the content of those thoughts. He presents practical techniques and specific protocols for addressing metacognitive processes to effectively treat generalized anxiety disorder, obsessive?compulsive disorder, posttraumatic stress disorder, and major depression. Special features include reproducible treatment plans and assessment and case formulation tools, plus a wealth of illustrative case material.
Metacognitive Therapy for Anxiety and Depression
Author | : Adrian Wells |
Publsiher | : Guilford Press |
Total Pages | : 337 |
Release | : 2008-10-09 |
Genre | : Psychology |
ISBN | : 9781606238165 |
Download Metacognitive Therapy for Anxiety and Depression Book in PDF, Epub and Kindle
This groundbreaking book explains the "whats" and "how-tos" of metacognitive therapy (MCT), an innovative form of cognitive-behavioral therapy with a growing empirical evidence base. MCT developer Adrian Wells shows that much psychological distress results from how a person responds to negative thoughts and beliefs—for example, by ruminating or worrying—rather than the content of those thoughts. He presents practical techniques and specific protocols for addressing metacognitive processes to effectively treat generalized anxiety disorder, obsessive–compulsive disorder, posttraumatic stress disorder, and major depression. Special features include reproducible treatment plans and assessment and case formulation tools, plus a wealth of illustrative case material.
Metacognitive Therapy for Anxiety and Depression
Author | : Adrian Wells |
Publsiher | : Guilford Publications |
Total Pages | : 316 |
Release | : 2009 |
Genre | : Medical |
ISBN | : 1593859945 |
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Explaining the "whats" and "how-tos" of metacognitive therapy (MCT), a cutting-edge form of cognitive-behavioral therapy, a noted MCT developer presents innovative, practical techniques and specific protocols for addressing metacognitive processes to effectively treat generalized anxiety disorder, obsessive-compulsive disorder, post-traumatic stress disorder, and major depression.
Metacognitive Therapy
Author | : Peter Fisher,Adrian Wells |
Publsiher | : Routledge |
Total Pages | : 157 |
Release | : 2009-01-30 |
Genre | : Psychology |
ISBN | : 9781134108671 |
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Metacognitive therapy is based on the principle that worry and rumination are universal processes leading to emotional disorder. These processes are linked to erroneous beliefs about thinking and unhelpful self-regulation strategies. Metacognitive Therapy: Distinctive Features is an introduction to the theoretical foundations and therapeutic principles of metacognitive therapy. Divided into two sections, Theory and Practice and using thirty key points, the authors explore how metacognitive therapy can allow people to escape from repetitive thinking patterns that often lead to prolonged psychological distress. This book is a valuable resource for both students and practitioners wishing to develop a basic understanding of metacognitive therapy and how it compares and contrasts with traditional forms of cognitive behavioural therapy.
Cognitive Therapy of Anxiety Disorders
Author | : Adrian Wells |
Publsiher | : John Wiley & Sons |
Total Pages | : 338 |
Release | : 2013-06-06 |
Genre | : Medical |
ISBN | : 9781118725429 |
Download Cognitive Therapy of Anxiety Disorders Book in PDF, Epub and Kindle
Cognitive therapies are based on the idea that behavior and emotions result largely from an individual's appraisal of a situation, and are therefore influenced by that individual's beliefs, assumptions and images. This book is a comprehensive guide to cognitive therapy of anxiety disorders.
Live More Think Less
Author | : Pia Callesen |
Publsiher | : Icon Books |
Total Pages | : 160 |
Release | : 2020-01-02 |
Genre | : Self-Help |
ISBN | : 9781785785559 |
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The Danish Bestseller Now Available in English Dr Pia Callesen presents the first practical book on metacognitive therapy, a groundbreaking new treatment proven to stop depression in its tracks. Many of us struggle with overthinking. We endlessly analyse what we've said and done or the decisions we have to make. Rarely does this treat the stresses of our lives. Often we become overwhelmed; we end up feeling powerless, spiralling into sadness and even depression. Live More Think Less presents a radical strategy to take back control of our thinking processes. From training our attention to leaving our negative trigger-thoughts on the conveyor belt, the book guides us towards living better through mastering the attention we pay to our thoughts and how we act upon them. Depression and sadness are something we all have the power to overcome.
Metacognitive Therapy Science and Practice of a Paradigm
Author | : Adrian Wells,Lora Capobianco,Gerald Matthews,Hans M. Nordahl |
Publsiher | : Frontiers Media SA |
Total Pages | : 323 |
Release | : 2020-12-21 |
Genre | : Science |
ISBN | : 9782889662449 |
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This eBook is a collection of articles from a Frontiers Research Topic. Frontiers Research Topics are very popular trademarks of the Frontiers Journals Series: they are collections of at least ten articles, all centered on a particular subject. With their unique mix of varied contributions from Original Research to Review Articles, Frontiers Research Topics unify the most influential researchers, the latest key findings and historical advances in a hot research area! Find out more on how to host your own Frontiers Research Topic or contribute to one as an author by contacting the Frontiers Editorial Office: frontiersin.org/about/contact.
Treating Depression
Author | : Adrian Wells,Peter Fisher |
Publsiher | : John Wiley & Sons |
Total Pages | : 464 |
Release | : 2015-12-21 |
Genre | : Psychology |
ISBN | : 9780470759042 |
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A practical and conceptual guide to treating depression using both Beckian CBT and the latest, cutting-edge third wave CBT approaches, including mindfulness and metacognitive therapy. It provides an understanding of depression and its treatment and a clear practical guidance on how to use each treatment approach. Covers CBT, metacognitive therapy, and third-wave behavioural approaches within one volume Presents the theoretical background and evidence for each approach, and describes application in a clear case study approach which clearly outlines the contrasting features of the treatments Includes separate chapter commentaries on the theory and clinical material covered Internationally renowned contributors include Arthur Nezu, David A. Clark, Robert Zettle, Keith Dobson, Ruth Baer, Adrian Wells and Robert Leahy