She Did It

The ultimate roadmap for female distance runners, from two-time Olympian Molly Huddle and two-time NCAA champion Sara Slattery—featuring 50 candid interviews with women who’ve made it The road from a high school track to an Olympic starting line is long and sometimes shadowy. Obstacles like chronic injuries, under-fueled nutrition, and coercive coaching can threaten to derail careers before they’ve even begun. Frustrated by seeing young talent burn out before reaching their potential, professional distance runner Molly Huddle and college coach Sara Slattery have teamed up with trailblazing running legends and sports medicine professionals to create an essential guide to reach your running potential. This is How She Did It—an instructional and inspirational collection of stories and advice for female runners. The book begins with key information from the professionals who help make athletic excellence possible: trainers, physicians, nutritionists, and sports psychologists. Then, you’ll hear the first-person accounts of fifty women who’ve done it themselves. From the pioneers who fought tirelessly for women’s inclusion in the sport to the names splashed across headlines today, featured athletes include: Joan Benoit Samuelson • Patti Catalano Dillon • Madeline Manning Mims • Paula Radcliffe • Deena Kastor • Brenda Martinez • Shalane Flanagan • Emma Coburn • Raevyn Rogers • Molly Seidel • and more With Molly and Sara guiding the way, these athletes share their empowering stories, biggest regrets, funniest moments, and hard-won advice. Collectively, these voices are the embodiment of strength, meant to educate, inspire, and motivate you to see how far—and how fast—you can go.

This e-book is a son's confession of the good parenting steps taken in his life. The author was raised by a single,little educated mother. He sets to confirm the steps the mother took to make him who he is(The award wining son). He confirms this in relation to a parenting checklist every person thinks they know. He also gives a brief testimony of himself in every topic covered. All the described have been proven to work. This e-book is a true confirmation of how she did it. The mother was widowed at a very young age. People said she was too young to be a widow, but she did it

About the Book ”The exuberance of facing a stark white canvas or beautifully hand-crafted watercolor sheets is pure joy. The approach I take is to let it come from within.” This is precisely what Georgeanna Lipe wrote. As artists, we usually start with a preconceived idea which often morphs into something totally unexpected. Viola! A mixture of energetic movements of colors and shapes emerges. Both she and I have a background in professional work in anatomy. As she writes, study of color theory and illustration have given us the technological tools we need. However, as Georgeanna points out, it is our inner voice that is in charge. Whether it is figurative or landscape work, as artists, we love bright colors and subtle emphasis of intertwining shapes. My inspiration is always harmony of nature and the spirit of mankind. I work from both my photographs or on location. Having traveled and lived in Europe, visiting museums and everyday life there left a huge impression on me and my work. We see the same in the life and paintings portrayed in this book of Georgeanna Lipe! About the Author Stephanie Pyren: A commercial and private fine artist who is a national and international exhibitor in France, Bangkok, Holland and throughout the United States. Stephanie has taught life drawing, as well as painting in all media. She worked in many major animation studios in Los Angeles as a character designer and background painter and in the licensing division of Warner Bros. In addition, she has illustrated four children’s books. Stephanie and her husband recently relocated to Jacksonville, Florida where she continues to be active with the arts. www.stephaniepyren-finearts.com [Georgeanna] had a smile as quick as her wit and warm as her heart. Her personality was a triple shot of curiosity, creativity, and positivity blended with an adventurous spirit and spunk. Patti Keyes: Manager of The Artists Gallery, La Jolla, CA

Prepare to discover new heroes among these twenty-one women who challenged the status quo, championed others, and made their voices heard. From Jane Addams to Alice Waters, from groundbreaking artists and social justice advocates to scientific pioneers and business innovators, a strong thread of trailblazing women runs through American history. Written in compelling, accessible prose and vividly illustrated by Caldecott Medalist Emily Arnold McCully, this collection of inspiring and expertly researched profiles charts the bold paths these women forged in the twentieth century. The subjects profiled include: Jane Addams Ethel Percy Drusilla Baker Gertrude BergRachel CarsonShirley ChisholmJoan CooneyIsadora DuncanBarbara GittingsTemple GrandinGrace HopperDolores HuertaBillie Jean KingDorothea LangePatsy MinkVera RubinMargaret SangerGladys TantaquidgeonIda M. TarbellMadame C. J. WalkerAlice WatersSecond Wave Feminism

Sarah's journey was filled with struggles and obstacles, including addiction, unemployment, and the dangers of the drug world. Despite this, she was able to make positive changes in her life, including finding a supportive community, creating a steady source of income, and staying away from dangerous situations. Through her struggles, Sarah learned important lessons about taking control of her life, persevering through adversity, and finding true happiness and fulfillment in life's simple pleasures. She was grateful for the support of her family, friends, and rehab counselors, and looked forward to building a brighter future for herself and her children. Overall, Sarah's journey showed that with hard work, determination, and a supportive community, it is possible to overcome even the most difficult challenges and create a better life for oneself and one's loved ones.

I CAN'T BELIEVE SHE DID THAT! offers a new and compelling perspective on conflict and competition among women in the workplace. Nan Mooney explores how and why some women hurt each other on the job, and what we can do to begin cleaning up the mess. Based on real stories from real women, I CAN'T BELIEVE SHE DID THAT! provides a provocative social and cultural exploration of the often troubled and painful dynamics that unfold among female coworkers. The massive influx of women into the workplace in the past thirty years means a whole new category of problems has arisen. Suddenly women are working over, under and alongside other women. Their professional relationships are subject to the pressures and conflicts of organizational culture, not to mention society at large. Women on the job have grown more comfortable with ambition, competition, management and success, but that hasn't negated the value they place on communication and relationships, on being liked and being nice. Striking a balance between these two selves is a delicate undertaking and many women are uncertain how to interact in a workplace where such lines are regularly being blurred. Working together, women have fostered a breathtaking degree of positive change. But there is another side to the story. If women are to continue moving forward, the time has come to examine — honestly and unequivocally — our very human impulse to compete with, hurt and even destroy one another to get what we want. In I CAN'T BELIEVE SHE DID THAT! Nan Mooney provides vivid insights on the emotional toll competition can take on women in business and charts a path towards more productive and fulfilling relationships for professional women everywhere.

Gillian Roberts has been recognized and presented with multiple awards for her Amanda Pepper mystery series. Now, collected here for the first time, are 14 short stories by this bestselling mystery author. From cats to marriages and dogs to dentists, these stories cover a wide range of themes and all are infused with Roberts’ well-known sense of humor. Pulled from out-of-print anthologies and recovered from magazines, these stories represent 25 amazing years in the writing career of one of the mystery genre’s most-beloved authors.

My name is Amber Reynolds. There are three things you should know about me: 1. I’m in a coma. 2. My husband doesn’t love me anymore. 3. Sometimes I lie. Amber wakes up in a hospital. She can’t move. She can’t speak. She can’t open her eyes. She can hear everyone around her, but they have no idea. Amber doesn’t remember what happened, but she has a suspicion her husband had something to do with it. Alternating between her paralyzed present, the week before her accident, and a series of childhood diaries from twenty years ago, this brilliant psychological thriller asks: Is something really a lie if you believe it's the truth?