Summary 5 Am Club The Own Your Morning Elevate Your Life By Robin Sharma

Summary of The 5 AM Club The 5 AM Club: Own Your Morning, Elevate Your Life has a worldwide following as a life-changing book. Written by Robin Sharma, who based the book on the methods he has been teaching to celebrated entrepreneurs, CEOs of famous companies, sports superstars, music icons and members of royalty—with extraordinary success—for over twenty years. The key message of The 5 AM Club is that the first part of your day is the most important. The early morning hours of solitude and serenity, when everyone else is sleeping, make leaders. With almost zero distractions, this is the perfect time to expand your creativity and productivity. Robin Sharma had used a story of a devastated entrepreneur, a struggling artist, and a generous billionaire to convey his message. The three of them meet at a self-improvement conference, from where the billionaire takes the other two on a journey of a lifetime. He teaches them different lessons on being a leader and having a meaningful life. You can follow them at each step, apply each experience to your own life, and become a member of the 5 AM club. Anyone can become a leader if he works for it. We all have heroes inside us. We only need to discover our primal powers, and we can create magic in our lives. From 5:00–6:00 AM is what Robin calls ‘The Victory Hour. Dividing this hour into three intervals of 20 minutes, each according to the 20/20/20 formula, will give you time for exercise, self-renewal and personal growth. There are many other formulas and learning models which will help the 5 AM club members in utilizing their entire day. Once you follow these models, you’ll be fascinated to find out how a straightforward habit of waking up as early as 5 AM has the power of changing your entire life. Here is a Preview of What You Will Get: ⁃ A Full Book Summary ⁃ An Analysis ⁃ Fun quizzes ⁃ Quiz Answers ⁃ Etc Get a copy of this summary and learn about the book.

* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes. As you read this summary, you will discover that getting up earlier every day can transform your daily life and your propensity for success. You will also discover : that getting up at five o'clock in the morning is the first step on the way to the rest of your journey; that you must never stop learning in order to be successful; that great artists are essentially hard workers; that devoting an hour to yourself every morning can change your life; that optimizing your body, mind, heart and soul maximizes your abilities. If you have regrets about the way you lead your life, there is always time to start all over again to produce the miraculous events you have always dreamed of. Indeed, you possess a superior talent that is just waiting to be tapped. By replacing your thirst for more with your humanity, you can restore beauty to the world and fill yourself with happiness. All you have to do is follow a surprisingly effective method that makes you get up earlier. How will the 5AM Club rules lead you to a more meaningful life? *Buy now the summary of this book for the modest price of a cup of coffee!

Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.

A Comprehensive and Easy-to-Understand Summary of "The 5 Am Club" ◆ As you read this summary, you'll see how getting up an hour earlier every day can drastically improve your daily life and your chances of success. You'll also learn that getting up at five a.m. is the first step toward the rest of your journey; that in order to be successful, you must never stop learning; that great artists are essentially hard workers; that dedicating an hour to yourself every morning can change your life; and that optimizing your body, mind, heart, and soul maximizes your abilities. ◆ If you have regrets about how you have lived your life, there is always the opportunity to start over and create the magical happenings you have always imagined. You do, in fact, have a great talent that is simply waiting to be discovered. You may restore beauty to the world and fill yourself with happiness by replacing your need for more with your humanity. All you have to do is follow a simple yet efficient strategy for getting yourself to get up earlier. How can the rules of the "The 5 Am Club" help you live a more meaningful life? ◆ Buy this summary now for the low price of a cup of coffee! Disclaimer: This summary is provided as a supplement to the original book and is not affiliated with or endorsed by the original book in any way. To purchase the "The 5 Am Club" (complete book), which this is not, simply type the title of the book into Amazon's search bar.

Once in a while, a book comes along that changes how you think, feel, and act every day. In Eat Move Sleep, #1 New York Times bestselling author Tom Rath delivers a book that will improve your health for years to come. While Tom’s bestsellers on strengths and well-being have already inspired more than 5 million people in the last decade, Eat Move Sleep reveals his greatest passion and expertise. Quietly managing a serious illness for more than 20 years, Tom has assembled a wide range of information on the impact of eating, moving, and sleeping. Written in his classic conversational style, Eat Move Sleep features the most proven and practical ideas from his research. This remarkably quick read offers advice that is comprehensive yet simple and often counterintuitive but always credible. Eat Move Sleep will help you make good decisions automatic — in all three of these interconnected areas. With every bite you take, you will make better choices. You will move a lot more than you do today. And you will sleep better than you have in years. More than a book, Eat Move Sleep is a new way to live.

This book gives the solution to the best life possible: Get up at 5 A.M. and get into the exclusive club of the one percentile in the world. Here's how. First: Get the best sleep possible Learn the fundamentals of a calming and peaceful sleep. Once you solve the sleeping puzzle, you'll be a different person altogether. Second: Have a great morning ritual Practise a world-class morning ritual to kick-start a fantastic day. And by that, it means every single day. Third: Wake up with passion Too many people use sleep as a convenient drug to avoid facing the harsh reality. This book will give you fifty reasons to wake up at 5 A.M. with a smile on your face. Fourth: Implement the right changes in eight weeks In order to massively upgrade your life, more than motivation or discipline, this book will teach you a new structure which will never let you go back to your old ways. Stop feeling so overworked and overwhelmed! Learn the secret to a great life. Buy The 5 A.M. Revolution now to increase your productivity while you gain more balance between your personal and professional life.

Through the enchanting story of an entrepreneur, an artist, and their eccentric billionaire mentor, The 5 AM Club (2018) shows how embracing a revolutionary morning routine can deliver epic results. It explains how you can use the first hour of your day to drive personal growth and get the most out of life.

EXTENDED SUMMARY: THE 5 AM CLUB - OWN YOUR MORNING ELEVATE YOUR LIFE – BASED ON THE BOOK BY ROBIN SHARMA Are you ready to boost your knowledge about "THE 5 AM CLUB"? Do you want to quickly and concisely learn the key lessons of this book? Are you ready to process the information of an entire book in just one reading of approximately 20 minutes? Would you like to have a deeper understanding of the techniques and exercises in the original book? Then this book is for you! BOOK CONTENT: Introduction: Embracing the Power of the 5 AM Club The Formula for Personal Transformation The Five-Part Morning Ritual The First S: The Sacredness of Sleep The Second S: The Satori Mindset The Third S: The Spartan Workout The Fourth S: The Self-Reflection Hour The Fifth S: The Start Now Habit The Four Focuses of History's Heroes The Twin Cycles of Success and Struggle Becoming an Artist of Time The Habit Installation Protocol The Morning Routine of Legendary Leaders Mastering Your Inner Hero Conclusion: Living Your Own 5 AM Club Journey