Summary Of The Power Of One More

You're one more intentional thought and action away from discovering your best life In The Power of One More, renowned keynote speaker and performance expert Ed Mylett draws on 30 years of experience as an entrepreneur and coach to top athletes, entertainers, and business executives to reveal powerful strategies to help you live an extraordinary "one more" life. In The Power of One More, you'll: Learn why you're closer to your dreams and goals than you think and why using The Power of One More strategies will help you cross the finish line in whatever race you're running Understand the psychology and science of how to use The Power of One More in every part of your life to help you solve problems and achieve levels of success you never thought possible Discover time-tested and unique solutions to challenges that will remove the mental roadblocks you've been battling for years Perfect for anyone who wants more bliss, wealth, or better relationships, The Power of One More is an indispensable roadmap to realizing and exceeding your personal and professional goals by tapping into the superpowers and gifts you already have inside you.

The Power of One More - A Comprehensive Summary You're just one deliberate thought and action away from living your best life. Control refers to how much you believe you have command over your life, especially your emotions and sense of purpose. Your self-esteem might be considered the control component. The amount of your attention and dependability is defined by commitment. To score well on the Commitment scale, you must be able to create and execute goals regularly without becoming distracted. A high degree of commitment suggests that you're skilled at creating successful routines and habits. If you score low on the Commitment scale, you may find it challenging to develop and prioritize goals, as well as to adapt successful routines and habits. Other individuals or competing priorities may also easily distract you. The Resilience portion of the Mental Toughness definition is represented by the Control and Commitment measures. This makes sense since being able to bounce back from failures necessitates a sense of control over one's life and the ability to make changes. It also necessitates concentration and the capacity to form habits and set goals that will help you return to your chosen route. This metric measures how motivated and flexible you are. A high Challenge score indicates that you are motivated to accomplish your own best and that you view difficulties, change, and adversity as opportunities rather than threats; you are also likely to be adaptable and flexible. If you score low on the Challenge scale, you may perceive change as a danger and avoid unusual or challenging circumstances for fear of failing. To be continued... Here is a Preview of What You Will Get: ⁃ A Detailed Introduction ⁃ A Comprehensive Chapter by Chapter Summary ⁃ Etc Get a copy of this summary and learn about the book.

Buy now to get the main key ideas from Ed Mylett's The Power of One More Everyone is born with the ability to do something great with their life. Most times, people are one step away from reaching their goals; all it takes is one more. In The Power of One More (2022), Ed Mylett explains that through focused thoughts and actions, it is possible to unlock and maximize your abilities, as well as reach the goals you have always dreamed of achieving. Sometimes, one more thought and one more action will get you to change forever.

Please note: This is a companion version & not the original book. Sample Book Insights: #1 Your identity is a powerful and influential driver that governs outcomes in all parts of your life. It defines the limits of your success, finances, and achievements. It controls the quality of your emotions, relationships, and self-worth. #2 As a child, you were a blank canvas. You were impressionable, happy, and accepting. You had no reason to believe the external world was out to hurt you in any way. As you grew up, you began to confirm your identity. If someone said you weren’t a good student or a lousy athlete, that became a part of your identity. #3 Your identity is the force that governs your life and regulates your results. It determines your actions and results. If you don’t raise your identity, you will eventually lower it back down to a setting you don’t want, simply because you didn’t take charge and decide what identity you wanted. #4 The truth is that you can acquire all the talents, skills, and abilities you want, but until they align with your identity, you'll fall short of the goals you've set. This applies to your fitness identity, your financial identity, and every other part of your life.

First with your head and then with your heart ...So says Hoppie Groenewald, boxing champion, to a seven-year-old boy who dreams of being the welterweight champion of the world. For the young Peekay, its a piece of advice he will carry with him thr...

It's no wonder that The Power of Now has sold over 16 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In the first chapter, Tolle introduces readers to enlightenment and its natural enemy, the mind. He awakens readers to their role as a creator of pain and shows them how to have a pain-free identity by living fully in the present. The journey is thrilling, and along the way, the author shows how to connect to the indestructible essence of our Being, "the eternal, ever-present One Life beyond the myriad forms of life that are subject to birth and death." Featuring a new preface by the author, this paperback shows that only after regaining awareness of Being, liberated from Mind and intensely in the Now, is there Enlightenment.

Straightforward advice for navigating the challenges facing professionals who are underrepresented in the leadership of today’s organizations Michael Hyter is one of the nation’s highest regarded executives of color, and a widely respected thought leader in the area of talent development and leadership succession. To get there, he worked hard and made his work count through Efficacy. In The Power of Choice he reveals the lessons he learned along the way—putting you on the fast track to career success. This book provides answers to the questions you might face as you immerse yourself in an often confusing and challenging workplace culture. It is about how to take informed personal responsibility for your career. Inside, you’ll find an open and frank discussion of how you can—and must, if you want to succeed!—make deliberate choices about who you are and how to represent yourself in your career. You’ll learn how to open doors for yourself (rather than waiting for others to open them for you), choose what’s important to you, and decide how you will achieve your goals. Learn how to choose greatness by embracing efficacy to make the most of your time and energy Take your career into your own hands with inspiration from others who have made it Discover how embracing personal responsibility can create the opportunities you’ve dreamed of Gain deep insights into your own mind and make the right decisions to get where you’re going Yes, for those of us who are underrepresented talent, there are tradeoffs to finding success in today’s workplace culture. If you rise to the challenge, you stand a good chance of reaching your full potential—both professionally and personally.

In 24/6, Tiffany Shlain explores how turning off screens one day a week can work wonders on your brain, body, and soul. Internet pioneer and renowned filmmaker Tiffany Shlain takes us on a provocative and entertaining journey through time and technology, introducing a strategy for living in our 24/7 world: turning off all screens for twenty-four hours each week. This practice, which she’s done for nearly a decade with her husband and kids (sixteen and ten), has completely changed their lives, giving them more time, productivity, connection, and presence. She and her family call it “Technology Shabbat.” Drawn from the ancient ritual of Shabbat, living 24/6 can work for anyone from any background. With humor and wisdom, Shlain shares her story, offers lessons she has learned, and provides a blueprint for how to do it yourself. Along the way, she delves into the neuroscience, philosophy, psychology, and history of a weekly day of rest across cultures, making the case for why we need to bring this ritual back. A compelling personal story and a fascinating, far-reaching examination of the complex world we’ve created, 24/6 is a call to rebalance ourselves and our society.