The Daily Mindset Journal

A daily journal that includes prompts to help you if you're feeling stuck or in a low mood. Gratitude always lifts your spirits! Get yourself into alignment every morning with five minutes of journaling! 99-pages of mindset goals and affirmations. Ocean shore from above Cover in a matte finish.

The New Mindset Journal is a 60 day guided mindfulness journal.

Morning Mindset Journal Create your own productive morning routine with this prompted journal that helps you set priorities on a daily basis, so you can start your day with clarity. Each spread includes lines to fill in: Date: Today I Feel: What Can I Do To Feel Better? My Top Priorities Are: Why Are My Priorities Important? My Schedule Today: Notes: I Am Grateful For: Give the gift of a morning routine fo reflection and planning - for yourself or a friend who wants to start the day right! 6 x 9 inches paperback glossy cover

A guided journal for tweens and teens.

START YOUR DAY WITH A SMILE - What you do first thing in the morning sets the tone of your whole day. When you wake up, answer to question prompts that will make you feel positive and appreciative of your day. LEARN FROM YESTERDAY FOR A BETTER TODAY - Think of the previous day as you wake up. What did you do for yourself and what didn't work? Every day is a new chance and this exercise will help you figure out how you can make today better. DEVELOP HABITS YOU'RE PROUD OF - With the help of daily journaling you can solidify those healthy habits you've always wanted to stick to. Let good habits affect your whole life: feel happier, smile more, be more productive! MAKE DECISIONS EASIER - Everything is easier if you live by your values. You can write down your values and revisit them anytime you need a reminder. COMPLAIN LESS - By practicing gratitude every day, you'll learn to focus on the good in your life and appreciate what is. PLAN YOUR DAYS AHEAD - Set your goals for the day and check them off the list before you go to bed. You'll notice that this simple act will help you get more done and feel more purposeful, and you'll be proud of yourself when you complete a task. STAY MOTIVATED - Every day you get a different, inspiring quote from the greatest men and women to help you stay on track and have an awesome day. REFLECT ON YOUR WEEKS - After each week, fill out a weekly form to see how your mood changes and set your goals.

An illustrated and guided journal for children.