The Daniel Plan

The Daniel Plan
Author: Rick Warren,Dr. Daniel Amen,Dr. Mark Hyman
Publsiher: Zondervan
Total Pages: 352
Release: 2013-12-03
Genre: Health & Fitness
ISBN: 9780310344308

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NEW YORK TIMES BESTSELLER The Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the five key essentials of faith, food, fitness, focus, and friends. Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. Your path to holistic health begins here, as Pastor Rick Warren and fitness and medical experts Dr. Daniel Amen and Dr. Mark Hyman guide you to incorporate healthy choices into your current lifestyle. The concepts in this book will encourage you to deepen your relationship with God and develop a community of supportive friends who will encourage you to make smart food and fitness choices each and every day. This results in gradual changes that transform your life as they help you: Conquer your worst cravings Find healthy replacement foods for the foods you love Discover exercise you enjoy Boost your energy and kick-start your metabolism Lose weight Think more clearly Explore biblical principles for health . . . and ultimately create an all-around healthy lifestyle It's time to feast on something bigger than a fad. Start your journey to impactful, long-lasting, and sustainable results today! Plus, get more from The Daniel Plan with The Daniel Plan Cookbook, The Daniel Plan Journal, and The Daniel Plan 365-Day Devotional.

Food Study Guide

Food Study Guide
Author: Dr. Mark Hyman,Dee Eastman
Publsiher: HarperChristian Resources
Total Pages: 113
Release: 2015-08-04
Genre: Health & Fitness
ISBN: 9780310820093

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In this four-session video-based Bible study (DVD/digital video sold separately), The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the second essential of The Daniel Plan: Food. The sessions include: Learning to Live Abundantly Jumpstart Your Health Cravings, Comfort Food, and Choices Designing Your Eating Life Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically based information on maintaining a healthy lifestyle by following The Daniel Plan. Each of the other DVD/Study Guides will focus on another essential: Faith, Fitness, Focus, and Friends. Designed for use with the Food Video Study (sold separately).

Daniel Plan Journal

Daniel Plan Journal
Author: Rick Warren
Publsiher: Zondervan
Total Pages: 208
Release: 2013-12-03
Genre: Health & Fitness
ISBN: 9780310344339

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The Perfect Daniel Plan Companion for Better Overall Health Research shows that tracking your food and exercise greatly contributes to your long-term success. Maximize your momentum by exploring and charting your journey through the five key essentials of The Daniel Plan—faith, food, fitness, focus, and friends. Taking readers of The Daniel Plan: 40 Days to a Healthier Life to the next level, The Daniel Plan Journal is the perfect companion, providing encouraging reminders about your health. On the days you need a little boost, The Daniel Plan Journal has the daily Scripture, inspiration, and motivation you need to stay on track and keep moving forward.

Focus Study Guide

Focus Study Guide
Author: Dr. Daniel Amen,Dee Eastman
Publsiher: HarperChristian Resources
Total Pages: 113
Release: 2015-08-04
Genre: Health & Fitness
ISBN: 9780310823346

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In this four-session video-based Bible study, The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the fourth essential of The Daniel Plan: FOCUS. Sessions include: Brain Health Mindset Matters Breaking through Barriers Don’t Mess with Stress Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically based information on maintaining a healthy lifestyle by following The Daniel Plan. Each of the other DVD/Study guides will focus on another essential: Faith, Food, Fitness, and Friends. Designed for use with the Focus DVD 9780310823308 (sold separately).

The Daniel Plan Jumpstart Guide

The Daniel Plan Jumpstart Guide
Author: Rick Warren,Dr. Daniel Amen,Dr. Mark Hyman
Publsiher: Zondervan
Total Pages: 96
Release: 2014-07-22
Genre: Health & Fitness
ISBN: 9780310341673

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The Daniel Plan Jumpstart Guide provides a birds-eye view of getting your life on track to better health in five key areas: Faith, Food, Fitness, Focus, and Friends being the secret to a healthy lifestyle. This quick guide provides all the key principles for readers to gain a vision for health and get started. This booklet is a 40-day guide that breaks out existing content from The Daniel Plan: 40 Days to a Healthier Life into day-by-day action toward a healthier life and encourages readers to use The Daniel Plan and its compatible journal for more information and further success.

The Daniel Plan

The Daniel Plan
Author: Rick Warren,Daniel Plan Team
Publsiher: Unknown
Total Pages: 143
Release: 2013-12-03
Genre: Health & Fitness
ISBN: 0310824443

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This six-session video-based, small group Bible study is an innovative approach to achieving a healthy lifestyle that is dependent on five essentials: faith, food, fitness, focus, and friends. The Daniel Plan Study Guide gives individuals, small groups, and whole congregations the encouragement and accountability needed to succeed.

The Ultimate Guide to the Daniel Fast

The Ultimate Guide to the Daniel Fast
Author: Kristen Feola
Publsiher: Zondervan
Total Pages: 226
Release: 2010-12-21
Genre: Religion
ISBN: 9780310416630

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With 21 devotionals and 100+ recipes, this book is your ultimate plan of action and toolbox as you commit to the Daniel Fast. You'll not only embrace healthier eating habits, you'll also discover a greater awareness of God's presence. Divided into three parts--fast, focus, and food--this book is your inspirational resource for pursuing a more intimate relationship with God as you eliminate certain foods such as sugars, processed ingredients, and solid fats from your diet for 21 days. Author Kristen Feola explains the Daniel Fast in easy-to-understand language, provides thought-provoking devotions for each day of the fast, and shares more than 100 tasty, easy-to-make recipes that follow fasting guidelines. In a conversational style, Feola helps you structure the fast so you can spend less time thinking about what to eat and more time focusing on God. As Feola writes, "When you want ideas on what to cook for dinner, you can quickly and easily find a recipe. When you feel weary, you can be refreshed through Bible verses and devotions. When you are struggling with staying committed, you can refer to the information and tools in this book to motivate you."

The Daniel Plan Cookbook

The Daniel Plan Cookbook
Author: Rick Warren,Dr. Mark Hyman,Dr. Daniel Amen
Publsiher: Zondervan
Total Pages: 304
Release: 2014-02-18
Genre: Cooking
ISBN: 9780310344278

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ECPA Christian Book Award Winner Filled with more than 100 easy and delicious recipes, The Daniel Plan Cookbook will help you enjoy healthy eating as a new way of life. Clean eating never tasted so good! The Daniel Plan Cookbook is the mouth-watering companion to The Daniel Plan book that shows you how to make recipes like Chile Verde Chicken and Mongolian Beef, as well as great American classics such as pancakes, pizza, and even mac and cheese in a more health-conscious way. Full of practical tips, food facts, and inspiration from The Daniel Plan signature chefs, this book equips you with the knowledge, tools, and freedom to choose from a variety of delicious options to create your weekly menu and give momentum to a healthy lifestyle from the inside out. Plus, explore The Daniel Plan further with the main book, The Daniel Plan Journal, and The Daniel Plan 365-Day Devotional.