The Daniel Plan

The Daniel Plan
Author: Rick Warren,Dr. Daniel Amen,Dr. Mark Hyman
Publsiher: Zondervan
Total Pages: 352
Release: 2013-12-03
Genre: Health & Fitness
ISBN: 9780310344308

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NEW YORK TIMES BESTSELLER The Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the five key essentials of faith, food, fitness, focus, and friends. Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. Your path to holistic health begins here, as Pastor Rick Warren and fitness and medical experts Dr. Daniel Amen and Dr. Mark Hyman guide you to incorporate healthy choices into your current lifestyle. The concepts in this book will encourage you to deepen your relationship with God and develop a community of supportive friends who will encourage you to make smart food and fitness choices each and every day. This results in gradual changes that transform your life as they help you: Conquer your worst cravings Find healthy replacement foods for the foods you love Discover exercise you enjoy Boost your energy and kick-start your metabolism Lose weight Think more clearly Explore biblical principles for health . . . and ultimately create an all-around healthy lifestyle It's time to feast on something bigger than a fad. Start your journey to impactful, long-lasting, and sustainable results today! Plus, get more from The Daniel Plan with The Daniel Plan Cookbook, The Daniel Plan Journal, and The Daniel Plan 365-Day Devotional.

The Daniel Plan

The Daniel Plan
Author: Rick Warren,Daniel G. Amen,Mark Hyman,Dee Eastman,Sean Foy
Publsiher: Daniel Plan
Total Pages: 346
Release: 2013
Genre: Health & Fitness
ISBN: 0310344298

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Three self-help authors offer an innovative approach to achieving a healthy lifestyle by encouraging the use of support groups to optimize health in the key areas of faith, food, fitness, focus, and friends.

Daniel Plan Journal

Daniel Plan Journal
Author: Rick Warren
Publsiher: Zondervan
Total Pages: 208
Release: 2013-12-03
Genre: Health & Fitness
ISBN: 9780310344339

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The Perfect Daniel Plan Companion for Better Overall Health Research shows that tracking your food and exercise greatly contributes to your long-term success. Maximize your momentum by exploring and charting your journey through the five key essentials of The Daniel Plan—faith, food, fitness, focus, and friends. Taking readers of The Daniel Plan: 40 Days to a Healthier Life to the next level, The Daniel Plan Journal is the perfect companion, providing encouraging reminders about your health. On the days you need a little boost, The Daniel Plan Journal has the daily Scripture, inspiration, and motivation you need to stay on track and keep moving forward.

The Daniel Fast

The Daniel Fast
Author: Susan Gregory
Publsiher: Tyndale House Publishers, Inc.
Total Pages: 304
Release: 2011-03-04
Genre: Religion
ISBN: 1414337132

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"Are you hungry for more of God in your life? Discover why millions of men and women throughout the world are rediscovering the ancient discipline of fasting--and, as a result, are encountering God in amazing ways. In this authoritative guide, Susan Gregory, 'The Daniel Fast Blogger' and an acknowledge expert on the popular partial fast inspired by the biblical book of Daniel, guides readers toward a successful fasting experience"--Cover, p. 4.

The Ultimate Guide to the Daniel Fast

The Ultimate Guide to the Daniel Fast
Author: Kristen Feola
Publsiher: Zondervan
Total Pages: 224
Release: 2010-12-21
Genre: Cooking
ISBN: 9780310416630

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The Ultimate Guide to the Daniel Fast is an inspiring resource for Christians who want to pursue a more intimate relationship with God through the 21-day commitment to prayer and fasting known as the Daniel Fast. As you deny yourself certain foods—such as sugars, processed ingredients, and solid fats—you will not only embrace healthier eating habits, you’ll also discover a greater awareness of God’s presence. Author Kristen Feola explains the Daniel Fast in easy-to-understand language, provides 21 thought-provoking devotionals for each day of the fast, and shares more than 100 tasty, easy-to-make recipes that follow fasting guidelines. In a conversational style, Feola helps you structure the fast so you can spend less time thinking about what to eat and more time focusing on God. You will also discover that “to fast” means “to feast” on the only thing that truly nourishes?God’s powerful Word. For more info, please visit www.ultimatedanielfast.com.

The Daniel Plan Jumpstart Guide

The Daniel Plan Jumpstart Guide
Author: Rick Warren,Dr. Daniel Amen,Dr. Mark Hyman
Publsiher: Zondervan
Total Pages: 128
Release: 2014-07-22
Genre: Health & Fitness
ISBN: 9780310341673

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The Daniel Plan Jumpstart Guide provides a birds-eye view of getting your life on track to better health in five key areas: Faith, Food, Fitness, Focus, and Friends being the secret to a healthy lifestyle. This quick guide provides all the key principles for readers to gain a vision for health and get started. This booklet is a 40-day guide that breaks out existing content from The Daniel Plan: 40 Days to a Healthier Life into day-by-day action toward a healthier life and encourages readers to use The Daniel Plan and its compatible journal for more information and further success.

The Daniel Fast for Weight Loss

The Daniel Fast for Weight Loss
Author: Susan Gregory
Publsiher: NavPress
Total Pages: 272
Release: 2015-12-29
Genre: Religion
ISBN: 9781496411990

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If you’re tired of chasing the latest diet fad only to find that you’ve gained weight, it’s time to try an entirely different approach. The Daniel Fast for Weight Loss succeeds where other programs fail because it focuses on your relationship with God as well as on your relationship with food. Once you discover the pleasures of eating the food God has provided for optimum health, you will not want to turn back. The Daniel Fast for Weight Loss offers a strategic, biblically based plan backed by solid research that will eliminate your cravings and help you to drop those unwanted pounds once and for all. Susan Gregory, “The Daniel Fast Blogger” and bestselling author of The Daniel Fast, is back with a spiritual and practical roadmap to this wildly popular 21-day fast for anyone who wants to lose weight and develop a lifestyle of health in a way that honors God. Way beyond a diet plan, The Daniel Fast for Weight Loss includes more than 90 new recipes, multiple tips for successful fasting, a 21-day devotional, and practical guidance for maintaining weight loss and good eating habits even after you complete your Christ-centered fasting experience. Embark on a life-changing journey toward happiness and confidence about the body God designed for you.

The Daniel Plan

The Daniel Plan
Author: Daniel Plan Team,Dee Eastman,Karen Lee-Thorp
Publsiher: Unknown
Total Pages: 135
Release: 2015
Genre: Functional food
ISBN: LCCN:2019720081

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