The Holistic Gardener Natural Cures For Common Ailments

A handy pocket-size guide to natural remedies from your garden and store-cupboard for complaints ranging from coughs and colds to aches and pains that allows you to save money and avoid taking mass-produced chemicals on a regular basis. Fiann gives simple step-by-step instructions to make straightforward salves and ointments, teas, rinses and syrups that will fill the first-aid cupboard, as well as identifying plants that can be used straight away with no preparation required. Fiann's singular knowledge of the properties and uses of herbs, fruit and flowers from the garden makes fascinating reading, as well as having extensive practical applications.

Take control of your health the natural way! Natural and herbal medicines have been around for as long as humans have walked the earth. Though disregarded for many years by a medical establishment more enamored with pharmaceuticals and surgery, natural remedies are being promoted by forward-thinking healthcare professionals more than ever before. In this age of heightened environmental consciousness, one fact has become very clear: Many of today's common health complaints can be handled safely and effectively using a variety of easily available, 100% natural, therapeutic approaches. The complete guide to natural cures is a comprehensive, easy-to-use, A-to-Z listing of natural treatments and chemical-free strategies for dealing with a wide range of health issues and problems—from allergies to back pain to vertigo; from angina to fibromyalgia to ulcers. Included also is valuable information on the effective uses of diet change, herbs, hydrotherapy, yoga, and various physical treatments such as chiropractic, acupressure, massage, and reflexology to treat and/or prevent nearly 100 common ailments—making The Complete Guide to Natural Cures the ultimate handbook for living a healthy, natural life.

'The Holistic Gardener: Beauty Treatments from the Garden allows you to look outside or in your cupboard at ingredients you might never have thought of using in your beauty regime. From natural shampoo to home-grown teeth whitener, cures for common ailments to tips on healthy nourishment, this book has it all.' - Mummy Pages A handy guide to natural skin, body and beauty remedies derived from garden, pantry and kitchen sources. From natural shampoo to home-grown teeth whitener, cures for common ailments to tips on healthy nourishment, this book demonstrates the advantages and simplicity of natural beauty treatments. Fiann brings his singular knowledge of plants' properties to bear in showing us that there are easier, healthier and cheaper ways to have good skin, great hair and an all-over glow of well-being. By using the resources around us and understanding the value of what we grow, Fiann shows how combining plants with the right ingredients can make us healthier, wealthier and wiser about our skin and bodies.

'A little gem with tons of tips from the witty and knowledgeable Fiann Ó Nualláin.' - Darina Allen A handy guide to quick and effective first-aid treatments for commonly occurring accidents and complaints, derived from garden, pantry and under-sink sources. From a thorn prick to heatstroke, from chapped hands to heart attack, from pesticide poisoning to wasp stings: all of these can be treated on-site with what you grow. The resource is on your doorstep: the plant beside you as you work or relax in the garden can answer the hive, ache or watery eye. It is written by a professional gardener with a lifetime of experience in accidents that can happen in the garden and how to cure/respond within the garden context using plants and items at hand in the garden. All the dots are joined; you won't need a book on herbs, a book on homemade remedy preparation and a garden plant reference – they are all combined in the first aid advice in this book.

If you're in search of natural remedies for common ailments, this comprehensive guide has over 550 healing herbs to promote health and well-being. Invite Mother Nature into your garden! Learn how to cultivate, harvest and make your own treatments with this definitive reference book for medicinal plants. From ginger to lavender, thyme, and even the little dandelion, this book is a complete encyclopedia of herbs, plants and their healing properties. Learn about the chemistry of the plants and how they act as a medicine. Create alternative treatments for nearly 200 common health concerns in the comfort of your home. Treat yourself with the most natural medicine and become your own herbalist. The helpful instructions are easy to follow so you can start your own medicinal garden with the best know-how. Create the ideal habitat for planting, practice careful cultivation and know the best time to harvest. The well-thought-out format of the book means you can look up information by plant names or by ailments. There are 550 essential herbs with a beautiful photographic plant index discussing their different uses. Learn how to safely and effectively process the correct parts of the plants to encourage holistic and healthy healing. Traditional Medicine with Modern Research A treasure trove of information on the history of natural remedies and the many uses of plants. An essential index for any level of herbal expertise and supportive advice for beginners. - Extensive photographic index of over 550 herbs and plants. - Description of the plants, their active constituents and therapeutic properties. - Advice on how to cultivate your own herb garden.

Presents a collection of popular, all-natural, traditional remedies for a variety of common ailments, ranging from headaches, heartburn, and depression to fever, snoring, and toothaches.

Discover the Healing Power of Your Own Garden This engaging guide reveals how to harness the potent benefits of plants for health and wellness. Begin your journey with the basics of herbal gardening, learning to grow herbs both indoors and out, and selecting the right plants for your needs. Dive into Effective Techniques Explore effective techniques for harvesting, drying, and storing herbs. Discover easy-to-follow recipes for creating tinctures, teas, oil infusions, and salves. Address common ailments with chapters dedicated to digestive health, cold and flu relief, skin care, and stress reduction, each offering specific herbal solutions. Build Your Own Home Apothecary Complete your natural health journey by building your own home apothecary. Learn to organize and expand your herbal toolkit with advanced preparations. A Guide for Beginners and Experts Whether you're new to herbal remedies or seeking to deepen your knowledge, this book is your essential guide to turning your garden into a source of holistic healing. Transform your health with the simplicity and potency of nature's medicine.