The Pleasure Principle Epicureanism A Philosophy For Modern Living

In our troubled world, looking back to ancient wisdom can shed light on fresh solutions.

A leading philosopher shows that if the pursuit of happiness is the question, Epicureanism is the answer Epicureanism has a reputation problem, bringing to mind gluttons with gout or an admonition to eat, drink, and be merry. In How to Be an Epicurean, philosopher Catherine Wilson shows that Epicureanism isn't an excuse for having a good time: it's a means to live a good life. Although modern conveniences and scientific progress have significantly improved our quality of life, many of the problems faced by ancient Greeks -- love, money, family, politics -- remain with us in new forms. To overcome these obstacles, the Epicureans adopted a philosophy that promoted reason, respect for the natural world, and reverence for our fellow humans. By applying this ancient wisdom to a range of modern problems, from self-care routines and romantic entanglements to issues of public policy and social justice, Wilson shows us how we can all fill our lives with purpose and pleasure.

Epicurus posited a materialistic physics, in which pleasure, by which he meant freedom from pain, is the highest good. Serenity, the harmony of mind and body, is best achieved, through virtue and simple living.

In this first ever introduction to philosophy as a way of life in the Western tradition, Matthew Sharpe and Michael Ure take us through the history of the idea from Socrates and Plato, via the medievals, Renaissance and Enlightenment thinkers, to Schopenhauer and Nietzsche, Foucault and Hadot. They examine the kinds of practical exercises each thinker recommended to transform their philosophy into manners of living. Philosophy as a Way of Life also examines the recent resurgence of thinking about philosophy as a practical, lived reality and why this ancient tradition still has so much relevance and power in the contemporary world.

Your Worth Is Not Measured by Your Production Grind culture refers to the false belief that to be considered valuable or worthy in our society, one must be productive. Lurking in the shadow of capitalism, grind culture is accepted as normal, even necessary, and most people aren’t even aware of the harmful ways it impacts us. Now, in The Grind Culture Detox, author Heather Archer exposes grind culture in all its complexity. Beginning with the history of grind culture in the United States, Archer explains how the poisonous legacies of stolen labor (chattel slavery) and stolen land (manifest destiny) have led to the exhausting workforce culture we have today. While facing that history is an important first step, Archer goes further by offering a blueprint for how we can radically reorient our lives and fundamentally change our relationship with work and production forever. Utilizing nontraditional approaches such as somatics, sound healing, herbalism, and more, The Grind Culture Detox is an invitation to experience an inner revolution—one where you recognize yourself as a sacred being and acknowledge you are worth far more than what you produce.

If we all want happiness and pleasure so much, then why are we so bad at getting it? Pleasure feels amazing! Anxiety, however, does not. The Ancient Greek Philosopher Epicurus rolled these two strikingly intuitive claims into a simple formula for happiness and well-being--pursue pleasure without causing yourself anxiety. But wait, is that even possible? Can humans achieve lasting pleasure without suffering anxiety about failure and loss? Epicurus thinks we can, at least once we learn to pursue pleasure thoughtfully. In Living for Pleasure, philosopher Emily Austin offers a lively, jargon-free tour of Epicurean strategies for diminishing anxiety, achieving satisfaction, and relishing joys. Epicurean science was famously far ahead of its time, and Austin shows that so was its ethics and psychology. Epicureanism can help us make and keep good friends, prepare for suffering, combat imposter syndrome, build trust, recognize personal limitations, value truth, cultivate healthy attitudes towards money and success, manage political anxiety, develop gratitude, savor food, and face death. Readers will walk away knowing more about an important school of philosophy, but moreover understanding how to get what they want in life--happiness--without the anxiety of striving for it.

How should we live? In ancient Greece one man came up with a pleasingly simple answer to this question. The philosopher Epicurus taught his followers that pleasure and contentment were the aims of the good life. For hundreds of years Epicureanism was one of the dominant schools of philosophy. But by the 6th century it had all but disappeared. Discovering how and why Epicureanism was driven from philosophy and public discourse reveals much about how Western thought developed. Despite attempts to erase him, the lessons of Epicurus have been recovered from the mists of time and the ashes of Vesuvius. How he was restored to his place in history is a story of brilliant Renaissance scholars, chance discoveries, and a hunger for intellectual freedom. This new biography of Epicurus reveals the life of Epicurus and traces how his teachings have influenced thinkers across time. Epicurus still has much to teach us about friendship, happiness, and our place in the world.