The Self Care A Z Coloring Book

Embark upon the much-needed journey of self-awareness and self-care. The Self-Care A-Z Adult Coloring Book is the perfect way to unwind and refresh. Filled with 26 A to Z word designs coupled with inspirational quotes, this unique coloring book invites personal reflection and relaxation. Color away the day's stress as you add creative expression to each page. Feel a sense of release as you bring life to the intricate designs in your own way. Start your journey today!

Get this practical coloring and activity book today! It is filled with writing prompts and challenging questions. It is a perfect gift idea for that always busy someone who has everything and just needs to take some time to slow down and calm down. A great tool to build confidence and improve self-esteem. Features: One word a day to learn self care Zentangle inspired coloring pages vision board page questions to inspire thinking and self-reflection This is a must have. Click to buy now!

Relax, rejuvenate, and renew your mind, body, and soul with this coloring books designed for Black women that focuses and elevates the already popular—and effective—self-care activity with illustrations to color and affirmations to empower. Celebrate what makes Black women powerful, brilliant, and brave with Mind, Body, & Soul: A Self-Care Coloring Book for Black Women. As you enjoy coloring in 35 gorgeous art pages, you’ll be practicing self-care as you take the time to relax for just you. You’ll find stunning art pages depicting Black women vibing, being creative in their homes, listening to music, practicing yoga, meditating in nature, and transcending in metaphysical dimensions. With affirmations included on each page, you’ll internalize the positive messages and manifest positive outcomes for yourself as you color. With Mind, Body, & Soul, every time you sit down to color in these inspiring designs, you’ll be affirming yourself and your right to self-care.

Coloring Book

Coloring Book

This Self Care Empowerment Coloring Book is full of meaningful quotes and inspiring ready to color pictures. Take some time to slow down and color the pictures meaningfully while immersing yourself in the meaning of the words. Be intentional about your self care.

If you're transgender, non-binary, or any other gender under the wide and wonderful trans umbrella, this book is for you. A creative journal and workbook with a difference, this book combines coloring pages celebrating trans identity, beauty and relationships, with practical advice, journaling prompts and space for reflection to promote self-affirmation and wellbeing. Drawing on CBT and mindfulness techniques, the book covers topics including body positivity and neutrality, coming out, euphoria and dysphoria, building new friendships and navigating relationships with your friends and family, and is the go-to resource for anybody who has ever felt the pressure to conform to a singular definition or narrative. Theo Nicole Lorenz's heart-warming and empowering illustrations of trans people will provide reassurance that you are never alone, and are a reminder to always treat yourself kindly.

This is a PERFECT under $10 gift idea for anyone for their birthdays, Mother's Day, Christmas or any other special occasions!