The Yoga Game

Wiggle your toes and touch your nose. Now can you guess the yoga pose? First we listen to the clue, then we see what we can do!

This introduction to yoga for children contains variations on traditional yoga postures that help children develop physical strength, flexibility, emotional calm, and self-expression. The games involve relaxation, trust, and cooperation. Included are over 50 illustrations and 16 completely structured lessons based on themes like the seasons, rain, snow, and animals.

A fun riddle book introducing young children to the healthy practice of yoga. The Yoga Game invites children of all ages to play with the words, guess the riddles and enjoy an actual yoga practice, while introducing the concepts of balance, breath and focus. Entertaining rhymes, enchanting riddles and vibrant illustrations create a rich, multi-layered experience.

The second book in the Yoga Game series (following The Yoga Game by the Sea in 2014), invites children to adopt the flexibility and posture of their favourite animals from the garden: buzz around like a bee, leap like a frog and stand proud like a dog!

Designed for children ages three and up, offers sixty-eight exercises and games based on traditional yoga exercises to help improve flexibility and motor skills and develop confidence and awareness.

It's time to play a guessing game! A book and game rolled into one, children will delight in following the clues to guess all of the yoga poses. Colorful illustrations and rhyming poems help children gleefully discover the yoga pose hiding on the next page. This adorable book includes 18 child-friendly yoga poses and ends with an inspiring relaxation. Mystery Pose is a playful introduction to yoga for young children.

The best way to teach yoga to children is with games. With 52 vibrant, easy-to-follow yoga games requiring no previous yoga experience, this book will enable you to help children become better listeners, take responsibility, gain self-control, improve behaviour, become assertive and improve self-esteem and confidence. Within these pages Michael Chissick has distilled nearly twenty years' experience of teaching yoga to children aged 3-11 in mainstream and special needs schools. He explains the ideal yoga lesson structure to transform your children's behaviour: you will learn which games to teach, when to teach them and how to teach them, and how the additional benefits of improved co-ordination, flexibility, fitness, self-calming and relaxation can be accessible to all children regardless of impairment, need, culture, shape, mood or size.