Understanding Your Grief

Understanding Your Grief
Author: Alan D. Wolfelt
Publsiher: Companion Press
Total Pages: 194
Release: 2004-02-01
Genre: Self-Help
ISBN: 9781879651357

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Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well. The rights of mourners to be compassionate with themselves, to lean on others for help, and to trust in their ability to heal are upheld. Journaling sections encourage mourners to articulate their unique thoughts and feelings.

Understanding Loss and Grief

Understanding Loss and Grief
Author: Nanette Burton Mongelluzzo
Publsiher: Rowman & Littlefield
Total Pages: 241
Release: 2023-06-14
Genre: Psychology
ISBN: 9781442222748

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A comprehensive self-help book about the different kinds of loss we experience over a lifetime, and the sorrow that accompanies them. In this guide, psychotherapist Nanette Burton Mongelluzzo considers the different ways we experience loss and grief, in all their variations—whether through the actual death of a loved one, including a beloved pet, or losses experienced through such events as divorce, medical problems, and natural disasters—and examines what these experiences do to us psychologically, biologically, and emotionally. She also offers understanding and the needed tools for moving through the various experiences, both big and small. Everyone is touched by loss. It begins early in our lives and continues through many ages and stages. Through the use of real-life vignettes, and fascinating facts on loss and grief within the American cultural landscape, this book provides both insight and comfort.

Understanding Grief

Understanding Grief
Author: Alan Wolfelt
Publsiher: Routledge
Total Pages: 218
Release: 2013-06-17
Genre: Psychology
ISBN: 9781135059293

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This classic resource helps guide the bereaved person through the loss of a loved one, and provides an opportunity to learn to live with and work through the personal grief process.

On Grief and Grieving

On Grief and Grieving
Author: Elisabeth Kübler-Ross,David Kessler
Publsiher: Simon and Schuster
Total Pages: 272
Release: 2014-08-12
Genre: Family & Relationships
ISBN: 9781476775555

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The authors explain how Kubler-Rosss famous "Five Stages of Dying" apply directly to mourners themselves. In this, her final book, completed shortly before her death, the authors own experiences and spiritual insight explain how the grief process helps survivors live with loss.

The Grieving Brain

The Grieving Brain
Author: Mary-Frances O'Connor
Publsiher: HarperCollins
Total Pages: 245
Release: 2022-02-01
Genre: Science
ISBN: 9780062946256

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The Grieving Brain has descriptive copy which is not yet available from the Publisher.

Understanding Grief

Understanding Grief
Author: Richard Gross
Publsiher: Routledge
Total Pages: 220
Release: 2015-10-05
Genre: Psychology
ISBN: 9781317541417

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Understanding Grief is a comprehensive and accessible 'one stop' introduction to all the major models of grief. In addition to the individual perspective, bereavement is discussed in relation to social, cultural and religious factors and influences. Richard Gross also examines the impact of different types of bereavement, such as the death of a child, parent, spouse/partner, and sibling, and discusses the impact of traumatic death in relation to complicated grief. The text also covers pet loss, death anxiety, and post-traumatic growth. This innovative book combines personal accounts of grief with clinical accounts of patients provided by psychiatrists and psychologists, and research involving large numbers of bereaved individuals. Understanding Grief will be invaluable to all those working with bereaved clients, including bereavement counsellors, counselling and clinical psychologists, healthcare professionals, social workers, and the interested layperson. It is also suitable for people training to work with bereaved individuals.

Finding Meaning

Finding Meaning
Author: David Kessler
Publsiher: Scribner
Total Pages: 272
Release: 2019-11-05
Genre: Self-Help
ISBN: 9781501192739

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In this groundbreaking new work, David Kessler—an expert on grief and the coauthor with Elisabeth Kübler-Ross of the iconic On Grief and Grieving—journeys beyond the classic five stages to discover a sixth stage: meaning. In 1969, Elisabeth Kübler Ross first identified the stages of dying in her transformative book On Death and Dying. Decades later, she and David Kessler wrote the classic On Grief and Grieving, introducing the stages of grief with the same transformative pragmatism and compassion. Now, based on hard-earned personal experiences, as well as knowledge and wisdom earned through decades of work with the grieving, Kessler introduces a critical sixth stage. Many people look for “closure” after a loss. Kessler argues that it’s finding meaning beyond the stages of grief most of us are familiar with—denial, anger, bargaining, depression, and acceptance—that can transform grief into a more peaceful and hopeful experience. In this book, Kessler gives readers a roadmap to remembering those who have died with more love than pain; he shows us how to move forward in a way that honors our loved ones. Kessler’s insight is both professional and intensely personal. His journey with grief began when, as a child, he witnessed a mass shooting at the same time his mother was dying. For most of his life, Kessler taught physicians, nurses, counselors, police, and first responders about end of life, trauma, and grief, as well as leading talks and retreats for those experiencing grief. Despite his knowledge, his life was upended by the sudden death of his twenty-one-year-old son. How does the grief expert handle such a tragic loss? He knew he had to find a way through this unexpected, devastating loss, a way that would honor his son. That, ultimately, was the sixth state of grief—meaning. In Finding Meaning, Kessler shares the insights, collective wisdom, and powerful tools that will help those experiencing loss. Finding Meaning is a necessary addition to grief literature and a vital guide to healing from tremendous loss. This is an inspiring, deeply intelligent must-read for anyone looking to journey away from suffering, through loss, and towards meaning.

Understanding Child and Adolescent Grief

Understanding Child and Adolescent Grief
Author: Carrie Arnold
Publsiher: Routledge
Total Pages: 373
Release: 2017-10-12
Genre: Psychology
ISBN: 9781351673587

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Understanding Child and Adolescent Grief incorporates theory, clinical applications, case studies, and current research on contemporary models of grief pertaining to children and adolescents. The integration of developmental perspectives, attachment theory, and neurobiological implications provides a thorough summary of the many factors that can affect a child's growth and development, and the subsequent influence on grief expression. Chapters explore relevant social topics rarely addressed in other texts, such as the death of African American men, suicide among Aboriginal youth in Canada, death/suicide among LGBTQ youth and social media's influence. Also included are practical tips for helping professionals who want to better understand how grief and loss affect children and teens, as well as a meditation guide that provides concrete opportunities for growth and healing.