Unlock You

Unlock You
Author: Beth Wood,Andy Barker
Publsiher: Pearson UK
Total Pages: 181
Release: 2019-01-16
Genre: Self-Help
ISBN: 9781292251158

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If you’re suffering from stress, anxiety or negative thoughts, then Unlock You is your simple, six-week plan to feel calm, kick that bad habit and release your potential to be your best. Unlock You is a special programme designed to give you the skills and tools to be calmer, happier and more confident. When challenging situations arise you will be able to deal better with them, and cope in a crisis. This unique and easy to follow programme gives you a host of simple techniques and exercises to beat stress and negative habits, and release potential beyond that which you knew you had! Designed to fit easily into your daily life, you’ll quickly learn how to step out of your own way. Using mindfulness, emotional intelligence, CBT and the latest findings from neuroscience, this book doesn’t just change the way you feel but the way you act and react. By building the programme into your daily routine you’ll be a better partner, parent, friend, employer and employee. As you gain knowledge about yourself and what you need to do to change your life, we will guide you as you turn the programme into a personal road map. You will build this into a six week programme that embeds easily into your daily life – a daily life that will continue to get better and better. You’ll be able to: Recognise a negative or unhelpful belief and be able to replace it with a more positive one. Remain focussed and not let your negative thoughts take over. Understand which kinds of stress are good and which are bad. Recognise when you’re in ‘fright or flight mode’ and how to quickly calm down. Set goals that are attainable and in line with their beliefs. Know which emotions are negative and unhealthy, so you can accept and work to change them. Learn the importance of emotional intelligence and methods to develop compassion and empathy. The full text downloaded to your computer With eBooks you can: search for key concepts, words and phrases make highlights and notes as you study share your notes with friends eBooks are downloaded to your computer and accessible either offline through the Bookshelf (available as a free download), available online and also via the iPad and Android apps. Upon purchase, you'll gain instant access to this eBook. Time limit The eBooks products do not have an expiry date. You will continue to access your digital ebook products whilst you have your Bookshelf installed.

Unlock Your Winning Attitude and Have a Life You Desire The Power of Positive Attitude

Unlock Your Winning Attitude and Have a Life You Desire  The Power of Positive Attitude
Author: Christine John
Publsiher: Lulu.com
Total Pages: 60
Release: 2013-12
Genre: Self-Help
ISBN: 9781304690517

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What is a winner? Being a winner probably means different things to different people but to most people, being a winner means that you get the things that you want most in life. Being a winner means more than just picking a lucky lottery ticket, it means that you have improved yourself and your environment to ensure that your luck is good and your chances of success are high. Being a winner does not mean that you are better than somebody is, it means that you have achieved your goals; you have won the path to your destiny. Sounds too good to be true? Well, it is not. You can be a winner, take a gamble on yourself, and find out how lucky you can be in your own life. Stop wishing for things to happen your way, and work towards it.

Unlock Your Dream

Unlock Your Dream
Author: Philip Wagner
Publsiher: WaterBrook
Total Pages: 242
Release: 2016
Genre: Body, Mind & Spirit
ISBN: 9781601428820

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Life Can Be Hard. Dream Anyway! Get inspired to engage in life's greatest quest: discovering and reaching God's purpose and dreams for your life. You'll be empowered, equipped, and freed to give life to your dreams and to live with joy and expectation for an adventurous future. Why Are You Really Here? This question reveals the deepest longing of the human heart--a desire for meaning and significance. We recognize that we are on this earth for a purpose. Discovering that purpose is our life's work and the key to unlocking our greatest dreams. With contagious passion and humor, Philip Wagner blends biblical truths and real-world insights to invite you to: * Reach beyond the ordinary to find the extraordinary gifts God has given you * Disentangle yourself from lesser goals and embrace a God-size dream * Navigate inevitable setbacks, disappointments, and distractions * Build the ultimate team to energize your dreams with support and encouragement * Discover your true calling and forge a unique path to an adventurous life Whether you're a student, a parent, or a professional--no matter your background or your life's current season--it's never too early or too late to uncover your God-given purpose and move boldly in the direction of your dreams!

11 Steps to Unlock your Creative Power

11 Steps to Unlock your Creative Power
Author: Gabi Gal
Publsiher: Gabi Gal
Total Pages: 13
Release: 2024
Genre: Body, Mind & Spirit
ISBN: 9789198465914

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11 Steps to Unlock your Creative Power is a book that will help you tap into your creativity, identify and release creative blocks, so your artistic and entrepreneurial energies flow abundantly. The handbook is written in an easy language, right to the point and helps you easily tap into your own creative potential - even if you have been blocked for ages and life times! Dr. Gabi Gal helps you unlock your innate creative life force and understand how to boost your projects and life experiences by unlocking your creative power. Get to know more about her work and get in touch www.gabigal.se

The LEGO Ideas Book

The LEGO Ideas Book
Author: Daniel Lipkowitz
Publsiher: Penguin
Total Pages: 202
Release: 2011-09-19
Genre: Juvenile Nonfiction
ISBN: 9781465498571

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Over 2 million copies sold worldwide! Be inspired to create and build amazing models with your LEGO® bricks! The LEGO Ideas Book is packed full of tips from expert LEGO builders on how to make jet planes reach new heights, create fantastic fortresses, swing through lush jungles, have fun on the farm and send space shuttles out of this world! This awesome ideas book is divided into six themed chapters - transport, buildings, space, kingdoms, adventure, and useful makes - to inspire every member of the family to get building. With over 500 models and ideas, this book is perfect for any LEGO fan - young or young at heart - who want to make their models cool, fun and imaginative. ©2020 The LEGO Group.

Unlock Your Brain s Potential

Unlock Your Brain s Potential
Author: Conrad Riker
Publsiher: Conrad Riker
Total Pages: 230
Release: 101-01-01
Genre: Social Science
ISBN: 9182736450XXX

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Gain an edge in your personal and professional life by embracing LOVE FOR LEARNING Struggling to keep up with the rapid pace of change? Discover the secrets to becoming a quick learner. Feeling stuck and unfulfilled? Unlock your true potential with lifelong learning. Talked into taking to the easy road but still lagging behind? Make learning a life-long passion and ace your goals. 1. Embrace a Redpilled and Unapologetic approach to learning for men. 2. Learn the neuroscience behind optimal learning to maximize your results. 3. Leverage technology and resources to make learning more accessible and enjoyable. 4. Master the art of setting and achieving learning goals that align with your personal and professional aspirations. 5. Enhance your critical thinking skills to quickly adapt and excel in a rapidly changing world. 6. Avoid common pitfalls and avoid the trap of "learning too much without applying it." 7. Dive into effective memory techniques that will solidify your newfound knowledge. 8. Learn how to identify the most important information, so you can stay up-to-date and informed in your field. If you want to unlock your brain's full potential and achieve success in all aspects of your life, then buy today.

How to Unlock Your Family s Genius

How to Unlock Your Family s Genius
Author: David Simon
Publsiher: Lulu.com
Total Pages: 226
Release: 2017-04-24
Genre: Education
ISBN: 9781326886172

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This unique book is for parents, families, teachers and community workers who are involved in the education and welfare of families. In How to Unlock Your Family's Genius, the award winning author and educationalist, David Simon, shows families how they can take 11 simple steps and start to realise their true potential. This book uses empowerment literature, poetry, mini essays, short stories, and autobiographical writing to demonstrate to families how they can play an active role in enriching their own learning experience and development.

Unlock Your True Potential

Unlock Your True Potential
Author: Salvatore Bruno
Publsiher: Grosvenor House Publishing
Total Pages: 156
Release: 2012-08-12
Genre: Business & Economics
ISBN: 9781839757815

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BELIEVE AND ACHIEVE THE IMPOSSIBLE! During our journey through life, we will all have our negatives and positives. The difference is how you look at the situation you are in, and how you deal with it. In this book, I share my views on how I see life, how to overcome negativity, and how to pick yourself up once life has pushed you to the ground. We look at how I believe anyone can improve their mindset and start unlocking their true potential. Using the inner strengths that lie deep within us all and techniques I have learned over the years, you can choose the right path for you. Life is about you living it your way, finding that perfect balance so that you can walk with your head held high and proud of who you are. Not everyone will be supportive of your decisions or agree with the choices you make, but that is why you need to think out of the box to achieve the best life possible – for you. My name is Salvatore Bruno. Join me as we take this journey towards a better and more positive life, and let me help you to take that first step. The real question is, Are you ready? IT'S TIME FOR YOU TO BECOME THE BETTER VERSION OF YOU!