VERYFAT VERYBRAVE

 VERYFAT  VERYBRAVE
Author: Nicole Byer
Publsiher: Andrews McMeel Publishing
Total Pages: 200
Release: 2020-06-02
Genre: Humor
ISBN: 9781524862459

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A hilarious and inspiring guide to being a #brave, bikini-wearing badass, from the actress, comedian, and podcaster extraordinaire. If you’ve ever seen a fat person post a bikini shot on social media, you already know that they are #verybrave, because apparently existing in a fat body in public is #brave. I, Nicole Byer, wrote this book to 1. share my impressive bikini collection and my hot body with the world and 2. help other people feel #brave by embracing their body as it is. In this book, I share my journey to becoming #brave, give you my hot tips and tricks—on how to find the perfect bikini, how to find your own #bravery, and how to handle haters—and serve you over 100 bikini looks. Praise for #VERYFAT #VERYBRAVE One of Cosmopolitan’s “12 Books You’ll Be Desperate to Read This Summer” One of Good House Keeping’s “Best Beach Reads to Add to Your Summer Reading List” Book Riot’s #1 Body Positivity Book to Read “Basically a bikini look book showing off [Byer’s] beautiful figure in a hundred different colorful swimmies. She also shares her body-acceptance journey and gives tips on how others can find their own bravery, handle haters, and embrace their bodies.” —Cosmopolitan “This book is a hilariously empowering take on self-love.” —Parade “And while Byer, the comedian who hosts Netflix’s Nailed It!, has filled the book with captions that are funny enough to prompt a reader to actually chuckle aloud, inspiring others is at the book’s core.” —USA Today

The Very Brave Bear

The Very Brave Bear
Author: Nick Bland
Publsiher: Scholastic Press
Total Pages: 24
Release: 2016-06-01
Genre: Bears
ISBN: 1760150363

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The Very Cranky Bear is back, and this time he's facing Boris Buffalo in a battle of bravery! But will something surprising send them both fleeing through the jungle?

How to Be Brave

How to Be Brave
Author: E. Katherine Kottaras
Publsiher: St. Martin's Griffin
Total Pages: 288
Release: 2015-11-03
Genre: Young Adult Fiction
ISBN: 9781466884670

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Chosen as one of the best YA Novels of November by Bustle.com A Buzzfeed YA Book To Watch Featured on School Library Journal's Size Acceptance YA List Georgia has always lived life on the sidelines: uncomfortable with her weight, awkward, never been kissed, terrified of failing. Then her mom dies and her world is turned upside down. But instead of getting lost in her pain, she decides to enjoy life while she still can by truly living for the first time. She makes a list of ways to be brave-all the things she's always wanted to do but has been too afraid to try: learn to draw, try out for cheerleading, cut class, ask him out, kiss him, see what happens from there. But she's about to discover that life doesn't always go according to plan. Sometimes friendships fall apart and love breaks your heart. But in the process, you realize you're stronger than you ever imagined... This fearless, big-hearted, deeply moving book will make you laugh, cry, and inspire you to be brave.

Home of the Brave

Home of the Brave
Author: Katherine Applegate
Publsiher: Feiwel & Friends
Total Pages: 256
Release: 2014-12-23
Genre: Juvenile Fiction
ISBN: 9781466887831

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Kek comes from Africa. In America he sees snow for the first time, and feels its sting. He's never walked on ice, and he falls. He wonders if the people in this new place will be like the winter – cold and unkind. In Africa, Kek lived with his mother, father, and brother. But only he and his mother have survived, and now she's missing. Kek is on his own. Slowly, he makes friends: a girl who is in foster care; an old woman who owns a rundown farm, and a cow whose name means "family" in Kek's native language. As Kek awaits word of his mother's fate, he weathers the tough Minnesota winter by finding warmth in his new friendships, strength in his memories, and belief in his new country. Bestselling author Katherine Applegate presents a beautifully wrought novel about an immigrant's journey from hardship to hope. Home of the Brave is a 2008 Bank Street - Best Children's Book of the Year.

13 Ways of Looking at a Fat Girl

13 Ways of Looking at a Fat Girl
Author: Mona Awad
Publsiher: Penguin
Total Pages: 224
Release: 2016-02-23
Genre: Fiction
ISBN: 9780143194804

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Winner of the Amazon.ca First Novel Award Shortlisted for the Scotiabank Giller Prize Longlisted for the 2017 Stephen Leacock Memorial Medal for Humour Longlisted for the 2018 International IMPAC Dublin Literary Award Growing up in the suburban hell of Misery Saga (a.k.a. Mississauga), Lizzie has never liked the way she looks—even though her best friend Mel says she’s the pretty one. She starts dating guys online, but she’s afraid to send pictures, even when her skinny friend China does her makeup: she knows no one would want her if they could really see her. So she starts to lose. With punishing drive, she counts almonds consumed, miles logged, pounds dropped. She fights her way into coveted dresses. She grows up and gets thin, navigating double-edged validation from her mother, her friends, her husband, her reflection in the mirror. But no matter how much she loses, will she ever see herself as anything other than a fat girl? In her brilliant, hilarious, and at times shocking debut, Mona Awad simultaneously skewers the body image-obsessed culture that tells women they have no value outside their physical appearance, and delivers a tender and moving depiction of a lovably difficult young woman whose life is hijacked by her struggle to conform. As caustically funny as it is heartbreaking, 13 Ways of Looking at a Fat Girl introduces a vital new voice in fiction.

Fat Girl

Fat Girl
Author: Judith Moore
Publsiher: Penguin
Total Pages: 218
Release: 2005-03-03
Genre: Biography & Autobiography
ISBN: 9781101213247

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A Top Ten Nonfiction Book of 2005 (Entertainment Weekly) For any woman who has ever had a love/hate relationship with food and with how she looks; for anyone who has knowingly or unconsciously used food to try to fill the hole in his heart or soothe the craggy edges of his psyche, Fat Girl is a brilliantly rendered, angst-filled coming-of-age story of gain and loss. From the lush descriptions of food that call to mind the writings of M.F.K. Fisher at her finest, to the heartbreaking accounts of Moore’s deep longing for family and a sense of belonging and love, Fat Girl stuns and shocks, saddens and tickles. “Searingly honest without affectation… Moore emerged from her hellish upbringing as a kind of softer Diane Arbus, wielding pen instead of camera.”—The Seattle Times “Frank, often funny—intelligent and entertaining.”—People (starred review) “God, I love this book. It is wise, funny, painful, revealing, and profoundly honest.”—Anne Lamott “Judith Moore grabs the reader by the collar, and shakes up our notion of life in the fat lane.”—David Sedaris “Stark… lyrical, and often funny, Judith Moore ambushes you on the very first page, and in short order has lifted you up and broken your heart.”—Newsweek “A slap-in-the-face of a book—courageous, heartbreaking, fascinating, and darkly funny.”—Augusten Burroughs

Fat Chance

Fat Chance
Author: Louise McSharry
Publsiher: Penguin UK
Total Pages: 288
Release: 2016-06-02
Genre: Biography & Autobiography
ISBN: 9780241975510

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'A ballsy paean to self-determination and body confidence ... will leave you dizzy but exhilarated ... if you read one heart-breaking yet bouncy true-life memoir this year, make sure it's this one' Sunday Times Louise McSharry's passion is to talk to young women (and the men who love them) about being a woman in the modern world. Drawing on her own thirtysomething years of life, in her memoir Fat Chance she writes about everything from surviving a messed up childhood, to crashing out of education and still making it, to figuring out sex, weight, feminism, make-up, friendship, workplace politics and a whole lot more. Though she has the raw material (the early death of her father; her mother's descent into alcoholism; cancer) it was impossible for Louise to write a miserable book. So, though it has its sad moments, Fat Chance is honest, upbeat, irreverent and inspirational - just like a long chat with a best friend. A fabulous, funny and wise best friend! 'An absolutely stunning piece of work ... just a fantastic book' Roisin Ingle, Irish Times 'A brave, heart-breaking yet sometimes funny account of a life full of the issues all women encounter but rarely admit out loud' Examiner 'An open and honest straight-shooting chronicle of a rollercoaster life' RTE Guide 'Heartbreakingly honest. A sharp, well-observed, and ultimately inspirational read. Every woman should read this book' Louise O'Neill 'Louise's life reads like a thriller - I had goose-bumps throughout! Brave, funny, emotional and totally relatable' Roz Purcell 'Hugely enjoyable. So honest and insightful. I loved the positivity and the REALNESS!' Una Mullaly 'Both heart-warming and heart-breaking. Vividly raw and surprisingly visceral' Angela Scanlon 'Searingly honest' Daily Star 'Funny and heart-breaking' Sunday Mirror 'I LOVED your book ... you are inspirational!' Marian Keyes, Twitter 'Loved your book. I feel like you've been writing me incredibly personal letters and that we're now best friends' Shirley Temple Bar, Twitter 'I recommend it to EVERYONE. Really warm, witty and wise' Fatti Burke, Twitter 'A mighty woman, with cojones the size of Mexico and coolness in the face of adversity not seen since John Wayne's heyday' Irish Independent 'She's a straight shooter, honest and to the point' The Herald

The Brave Athlete

The Brave Athlete
Author: Simon Marshall,Lesley Paterson
Publsiher: VeloPress
Total Pages: 384
Release: 2017-06-08
Genre: Sports & Recreation
ISBN: 9781937716912

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The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don’t have one brainyou have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time and that’s when bad things happen; you get crazy nervous before a race, you choke under pressure, you quit when the going gets tough, you make dumb mistakes, you worry about how you look. What if you could stop the thoughts and feelings you don’t want? What if you could feel confident, suffer like a hero, and handle any stress? You can. The Brave Athlete from Dr. Simon Marshall and Lesley Paterson will help you take control of your brain so you can train harder, race faster, and better enjoy your sport. Dr. Marshall is a sport psychology expert who trains the brains of elite professional athletes. Paterson is a three-time world champion triathlete and coach. Together, they offer this innovative, brain training guide that is the first to draw from both clinical science and real-world experience with athletes. That means you won’t find outdated “positive self-talk” or visualization gimmicks here. No, the set of cutting-edge mental skills revealed in The Brave Athlete actually work because they challenge the source of the thoughts and feelings you don’t want. The Brave Athlete is packed with practical, evidence-based solutions to the most common mental challenges athletes face. Which of these sound like you? Why do I have thoughts and feelings I don’t want? I wish I felt more like an athlete. I don’t think I can. I don’t achieve my goals. Other athletes seem tougher, happier, and more badass than me. I feel fat. I don’t cope well with injury. People are worried about how much I exercise. I don’t like leaving my comfort zone. When the going gets tough, the tough leave me behind. I need to harden the f*ck up. I keep screwing up. I don’t handle pressure well. With The Brave Athlete: Calm the F*ck Down and Rise to the Occasion, you can solve these problems to become mentally strong and make your brain your most powerful asset.