Gorilla Food Living And Eating Organic Vegan And Raw

A collection of high-energy raw vegan recipes from the proprietor of Vancouver's famed Gorilla Foods organic raw vegan café.

Raw food diets have exploded in popularity in recent years; some believe that the cooking process destroys nutrients and even produces dangerous chemicals by the interaction of heat with fat, protein, and carbohydrates. Enter Aaron Ash, a charismatic chef whose organic raw vegan restaurant Gorilla Food has taken Vancouver by storm for its inventive and delicious dishes, all prepared without use of animal products or a stove. Aaron is a conscientious raw vegan whose beliefs about food are tied to personal and social well-being. Gorilla Food strives to promote the idea that a sustainable, healthy culture depends on humankind living as "lightly" as possible, mitigating the damage wrought on the environment and ourselves. "Gorilla Food" the book is both an innovative cooking manual and a raw vegan bible.

There once was a nurse-turned-pharmaceutical sales manager who had always partied hard, chain smoked, eaten as many bacon sandwiches as she liked and exercised just enough to 'stay fit'. One day, she decided to take up yoga (because it seemed like a great way to get a toned butt). Little did she know that this snap decision, made out of curiosity and vanity, would change her life forever, leading her on a journey to organic, plant-based, raw food health, one delicious bite at a time.

Green Gorilla contains Adi Da's summary instruction on the searchless raw diet. It includes detailed recommendations relative to blended green drinks and how to live healthfully on a raw diet. In this book you will also find a collection of remarkable communications given by Adi Da on what is truly lawful dietary practice. He explains how such right-life practice supports spiritual sensitivity, establishes health and well-being, and positively influences the well-being of all humankind, the non-humans, and the earth as a whole. In the section called 'Living the Searchless Raw Diet' you will find chapters on the phases of the health process, intelligent dietary transitions, foods to eat and not to eat, how to prepare blended drinks, sample meal plans, a guide to fasting, how to do an enema and a liver flush, and much more. This book also includes the new version of the essay, 'The Secrets of How To Change'.

Have you ever wanted to simplify your diet, feel better in your own skin, lose weight and eat the cleanest food possible? This informative and concise book will show you why adopting the raw vegan lifestyle can completely change your life and the way you think about food * * * NOW FOR A LOW PRICE. This deal won't last forever * * * As an avid vegan and raw diet enthusiast, I would like to share my knowledge and my lifestyle with you. I wasn't always a vegan, in fact, I'm ashamed to say, there was a time in my life where ribs were my favourite food. As I got older and started making my own decisions, I realized that I wanted to try the raw vegan diet and it completely changed my life. The way my body feels on a regular basis is totally unbelievable. I feel more fit, healthy and physically capable. This book features some of my all-time favourite raw vegan recipes. I guarantee you will love every single on of them! Allow me to show you the way of the raw vegan lifestyle and convince you that it is the best possible way to go. You Will Learn...... - The health benefits of eating a raw vegan diet - Why there is a dramatic increase of people choosing to become raw vegans -Why raw veganism is way more simple than people like to acknowledge - How becoming a raw vegan is easy and why you should start today! -8 Detailed, mouthwatering recipes including: Raw Vegan Coconut Brownies Raw Vegan Coconut Cashew Smoothie Raw Vegan Apple Cinnamon Oats Raw Vegan Mango Banana Berry Sorbet Raw Vegan Creamy Zoodle Bowl Raw Vegan Thai Noodle Bowl Raw Vegan Creamy Kale Caesar Salad Raw Vegan Carrot Patties and much more! Hurry and grab this book right now so you can begin your transformation today. Even if you decide that a raw vegan lifestyle is not for you, this book will still give you amazing recipes and a great insight to raw veganism. Grab it now! Scroll up & hit the buy button now. A healthier life awaits you! TAGS--------------- Vegetarian cookbook, raw till 4, raw food, vegan diet, healthy lifestyle, veganism, vegan recipes, vegan cookbook, weight loss, raw food recipes, healthy living, vegetables & vegetarian, vegan lifestyle, clean eating, meal plan, raw vegan diet, macrobiotic diet

Maybe you are new to the raw vegan diet, or you are already eating raw and need some new inspiration. Where ever you are in your journey, there is something for everyone in this book. This raw vegan cookbook is a kaleidoscope of recipes, each one delicious in their own right. They are simple and easy to make and the great thing about eating raw is that all you need is a food processor, some utensils and a plate! The majority of recipes are made in under an hour which gives you plenty of extra time to get other important things done throughout the day. There is a huge misconception that raw food doesn't taste as good as cooked food, and that it will cost you more money than eating cooked food. You will soon find that this is far from the truth. I won't say it costs less, but it definitely doesn't cost more if you know what to buy and where to buy it from. If you are looking to change your diet, or you want more ideas for raw food recipes, make a great decision today and purchase: "The Raw Vegan Cookbook: 30 Delicious Recipes to Kick-start a Healthy Lifestyle."

Luscious, Eco-Friendly Food to Support Your Health and the Planet Many have touted the health and energy benefits of raw foods, but few have presented recipes and instructions for making raw food appealing -- and satisfying -- to everyone. Chef Rod Rotondi demonstrates that going raw isn't hard -- in fact, it's fun, easy, and more delicious than you've ever imagined. You will learn all the fundamentals of preparing your own raw foods at home, including setting up your raw kitchen, transitioning to raw foods, sprouting, dehydration, and raising your kids on raw foods. Best of all, he offers a wealth of recipes for smoothies, breakfast, appetizers, soups, salads, dressings, entrées, and decadent desserts. Rod demonstrates that the best -- and utterly delectable -- way to go green and get healthy is to eat fresh food in its natural state. Includes contributions by the foremost authorities on raw-food nutrition: * Brian Clement, MD * Gabriel Cousens, MD * Compton Rom Bada * Robert O. Young, PhD

Is There An Easy Way To Success With A Raw Food Vegan Diet? The 18 chapters in this book contain advice, ideas, inspiration and strategies to help people to transition to a raw vegan, 801010 style diet.I have traveled the world visiting many festivals and events, learning from some of the best known raw food teachers. I have packed this information together into this book.Contained in this book are 18 chapters, which are: 1. Why Would A Person Go 100% Raw? This will give you an idea of why people have chosen to follow a raw food diet and what continues to inspire them. 2. Lazy Man''s Raw Food Back Up Plan What to eat when you are not organised and think you can''t find enough raw food to thrive on. 3. Living In A Cold Climate As A Raw Foodist Tips for staying raw in the cold. 4. Christmas On A Raw Food Diet Getting through the holidays on your new lifestyle while everyone else still eats the dead bird. 5. Changing Your Diet And Lifestyle How to make changes. Advice on what to look out for when you are changing and transitioning. 6. Emotional Trauma And Healing When you go raw, emotions can come up, particularly old emotions. This chapter will teach you to be aware of this and what to do to deal with it best. 7. Stress How to recognise and deal with stress to maintain a healthy lifestyle. 8. Have You Ever Wondered How Your Amazing Brain Developed? A fascinating theory on how the human brain developed on fruit. 9. Sleep A personal one...my own issues with sleep. 10. Exposing People To Your Crazy Fruit Diet At Your New Job Build confidence to share your new eating habits with others...even your new work colleagues. 11. Apples Are Bad For You Sometimes people worry about eating too much fruit, and worry that some fruits are bad for them or covered in pesticides. This chapter will sort out your fears! 12. My Friend Doesn''t See Me As A Raw Food Guru A funny story about my friend trying a Juice fast and didn''t ask me my advice, despite the fact I had been raw for years! 13. "Eat To Live Forever" With Giles Coren The Fruitarian Diet (and some of my friends) were featured on a tv show in the UK, this is my reaction to the show. 14. A Quote About Fruit You May Like 15. Teeth Problems On A Raw Food Diet In the past people claimed that you could never get teeth problems on a raw food diet. I talk about this myth, my own issues with my teeth and what I have done about it. 16. Weird Raw Food Coincidence A weird raw food related coincidence that happened to me at work...the law of fruit attraction in action! 17. "There Are NO Raw Food Populations!" My answer to people that ask why there are no raw food populations. I think the answer will surprise you. 18. Health Is Not Something You Chase It Is Something You Build My perspective on health and why you should focus on it in your life.This book is not a step by step guide on exactly what to eat and how to eat on a raw food diet. But this should help you develop the right mindset and hopefully clear up your ideas on what this lifestyle is about. Get This Book Now! If you enjoy the book please leave an honest review to help me improve it for the future.Thank you!