Mastering The Power Of Your Emotions 2nd Ed

Mastering the Power of Your Emotions has a simple but undeniable premise: Emotions are at the centre of everything we do. If you can control your emotions, you can control your life. But as straightforward as this sounds, most people are not the masters of their emotions. This is evident by the epidemic of depression, anxiety, suicides, violence, and broken relationships in today’s society. To help correct this, Elisha Ogbonna explores how temperament and character influences emotional response; how to respond rather than react to a situation; the five Laws of Emotions; how to handle rejection, abandonment, depression, and grief; and how to release and replace negative emotions with positive ones. Using his personal experiences, the laws of science, real-life examples, and scripture and other stories, Ogbonna pulls out all the stops to provide readers with a better understanding of good emotional health and the tips and tools to make sure they achieve it. As he notes, “We can change our world, workplace, families, and ultimately our lives for the better when we master our emotions.”

Discover the best way to Master Your Emotions and develop true Emotional Intelligence! Are you tired of letting your emotions get the better of you? Are you sick of feeling overwhelmed by your emotions when you know you should have the strength to control yourself? Emotional intelligence has become an essential quality in our modern society. However, in such a noisy world, it seems like mastering your emotions is something only accessible to a selected few. Well, the truth is that it doesn't have to be this way. Discovering how to master your emotions can be done extremely efficient if you take the right approach. In this book you will discover: - What our emotions actually are and what core emotions are responsible for everything we feel. - The importance of discovering your emotional map and how you can use it to improve your sate of being. - When and if you should control your emotions or just be in the moment with them. - The dangers we face if we leave our emotions unchecked.An easy to follow book structure where we take one emotion at a time. - Clear step by step guidelines and scenarios which you can relate to and allow you to understand each emotion that much better. - A bonus chapter which will cover the emotion most people tend to overlook. I'm going to be honest with you...mastering your emotions is no easy task. However, the benefits of developing high emotional intelligence are immense. This book discusses one emotion per chapter. This will keep you from getting overwhelmed and will allow you to progress at your own speed. Nothing will be left to guesswork and you will be armed with the knowledge required to master every emotion for the rest of your life. The journey to self-improvement must begin with self-acknowledgment. It might sound scary but there is no other way. If you have the courage to start this journey and discover how to never let your emotions get the better of you, then scroll up and Order Now!

This Psychological Skill Is The Foundation Of HappinessAnd Success - Learn How To Boost It Quickly! Do you accidentally hurt your loved ones with uncontrollable emotionaloutbursts? Do you often make regrettable decisions because you'reblinded by fear or anger? Do you struggle with being a leader and dealingwith people in general? You're not a bad person. It's simply timeto work on your emotional intelligence. Emotionalintelligence (EQ) is the skill of understanding emotions, both yours and otherpeople's. This understanding lets you control your emotional reactions, treatother people with genuine empathy, and communicate like a pro. Emotionalintelligence is the key skill of any leader and, in fact, any successful professional. Low EQ can really sabotage your career and personal life.Your job-related skills will be overlooked because "people skills" is whatreally matters in the workplace. And building a stable, satisfying relationship isalmost impossible without emotional control and good communicationskills. But there's good news. No one is born with excellentemotional intelligence, and even if your current EQ is somewhere on the level of "Ijust can't deal with people, period", you can boost it to become an amazing coworker, leader, partner, and parent. This practical and insightful book willshow you how to do it. This book will helpyou: Control your fear, anger, andanxiety Make wise decisions that are not influenced bynegative emotions Learn to read people's emotions andbecome a better leader Master the art of communicationto make your voice heard and resolve conflicts Boostyour emotional intelligence with three guidedmeditations Boosting your EQ can bequick and easy. Many of the exercises and techniques presented in this book takejust a few minutes to do, but the effects will belife-changing! Become the best version ofyourself and transform your life! Scroll up, click on"Buy Now with 1-Click", and Get Your Copy Now!

Every day of our lives, we are face with situations that could bring to us joy or sadness, love or hatred, fear or confidence. Every events and obstacles of the world around us aims at taking hold of our emotions to influence our feeling and actions. Emotions are at the centre of everything we do if you can control your emotions, you can control your life but as straightforward as this sound, most people are not the masters of their emotions this is evident by the epidemic of depression, anxiety, suicides, violence, and broken relationships in today's society. In mastering the power of your emotions, you will be presented with an instructive map of the emotional landscapes so many of us are forced to navigate. You will learn the five laws of emotions and discover: ·how temperament and character influences our emotional responses; ·how to respond rather than react to a situation; ·how to handle rejection, abandonment, depression, and grief; ·how to navigate through suicidal thought and self-harm behaviours; ·how to handle anonymous threat and manage different emotional crisis; ·how to gain confidence and have good self-image; ·how to release and replace negative emotions with positive ones; and a lot more.

★Take a look at the cover: Do you see them? ★ There are 2 hemispheres of the brain: the red one and the blue one. The red one is Happy (you can see a face smiling). The blue one is Sad (you can see an unhappy face). The red is pushing away the sad (blue strokes) thoughts. The blue is receiving the happy (red strokes) thoughts. This book will teach you how to do the same thing with your feelings and your emotions. PS: take a look at the paperback back-cover to understand the effects of this book. Managing your Emotions can be likened to developing a new skill! It involves learning a better way of doing something. Reading this book you'll learn how to Use Your Mind To Control Your Feelings It brings about control. To learn to control one's feelings with the mind, it is important, as a matter of fact, to understand the different concepts surrounding the mind and the human feelings. You will be in a better position to control your feelings and emotions after gaining this knowledge. Thanks to this book, you'll learn everything you need to know about mindset and how to use your emotions to exploit it for the best! The most important things You'll obtain by this manuscripts: How to manage mind and emotions? What you should know about the emotions? How works the Interaction between mind and the emotions You are aware of the power of your mind? 10 ways to take absolute control of your mind How can you unlock your mind power? How can you control your feelings? Which is the role of fhe mind controlling your feelings? How to keep you feelings under control. Even if it's your first reading about emotions and mindset, don't worry, the book is very simple. It explains in a very simple way all that you need to understand the basics of emotions and feelings. Enjoy your new Mindset! Scroll the top of the page and select the Buy Now button

Do you want to Improve your Relationship? Learn more about Emotions and Feelings? This book will teach you how to increase your EQ. Let's have this super quick exercise: Imagine a lemon, yes, the yellow and acid fruit, start peeling (in your mind), touch it, feel it, and imagine to eat them. What happened? Is this sensation real or only in your mind? This Book includes 2 manuscripts: Mindset and Emotions and Cognitive Behavioral Therapy Made Simple Managing your Emotions can be likened to developing a new skill! It involves learning a better way of doing something. Reading this book you'll learn how to Use Your Mind To Control Your Feelings It brings about control. To learn to control one's feelings with the mind, it is important, as a matter of fact, to understand the different concepts surrounding the mind and human feelings. You will be in a better position to control your feelings and emotions after gaining this knowledge. Thanks to this book, you'll learn everything you need to know about mindset and how to use your emotions to exploit it for the best! The most important things You'll obtain by these manuscripts: How to manage the mind and emotions? What you should know about the emotions? How works the Interaction between the mind and the emotions You are aware of the power of your mind? 10 ways to take absolute control of your mind How can you unlock your mind power? How can you control your feelings? Which is the role of the mind-controlling your feelings? How to keep your feelings under control. Discover how with the right mindset we can achieve the things we once believed to be unattainable or even out of our reach. How to apply the right mindset to achieve your dreams How to find a routine that works Suggestions about the right companions How to let go of fear and self-doubt Start looking for the things that drive your goals Identify your purpose Accept who you are Follow every inspiration with actions Be consistent and persistent Don't be scared of committing to your goals How to use all of the tips! I really hope this is your first audiobook about this topic because is so simple to understand and to apply. Even if you are completely novice to mindset and emotions and relationship, well, this book explains in a very simple way all that you need to understand what you REALLY need to do in order to increase your EQ. Enjoy your new Mindset! Scroll the top of the page and select the Buy Now button

You Are A Click Away From Learning How To Master Your Emotions, And Overcome Anxiety And Negative Thinking! 2ND EDITION Do you feel like sometimes your emotions take over and you cannot just seem to get a hold of them? Do you find yourself consumed by negative thinking and it feels like nothing you can do can change the situation? Are you tired of always feeling overwhelmed by negative emotions? When it comes to your emotions, it is important to understand that emotions are important because they are messages from your brain that signal that there is a threat or a reward. So whether positive or negative, emotions are important for your survival. The problem comes in when it seems like they have taken over and you have no control of your life, especially in stressful situations. Things can then go south very fast when you are unable to manage your emotions, and I bet you would not want to be in such a situation. I know you understand just how a short episode of anger could turn into a homicide, maybe for hitting someone with something or pushing someone down stairs. Well, you may not kill someone in an episode of rage but you may say or do things that you wish you could take back or wound back the clock. And at other times, sadness may just not seem to go away - it seems and feels as if it has found a home in your heart and mind. By virtue that you are reading this, it means that you've possibly noticed you have a problem controlling your emotions and want to turn things around. What then can you do? How can you effectively manage your emotions and take control of your life so that they stop controlling you and possibly making you do silly stuff that you regret?How can you overcome anxiety and live a worry-free life? If you desire to take charge of your emotions and be in control of your life, then this book, "Master your emotions" will teach you how to take charge of your life and have control over your emotions Here Is A Preview Of What You Will Learn: What emotions really are The different kinds of emotions that you are likely to experience How to develop emotional intelligence Steps you can take to master your emotions How to adopt positive thinking to avoid negative thinking How to overcome anxiety and live a more worry-free life How to stop overthinking and take action And so much more This book appreciates that sometimes we will get angry, be happy, become sad and all the different kinds of emotions that you are likely to experience but then teaches you in an easy to understand way, what to do in each of these cases. If you want to be the master of your emotions then, Click Buy Now With 1-Click or Buy Now to get started!

Every day of our lives, we are face with situations that could bring to us joy or sadness, love or hatred, fear or confidence. Every events and obstacles of the world around us aims at taking hold of our emotions to influence our feeling and actions. Emotions are at the centre of everything we do. If you can control your emotions, you can control your life. But as straightforward as this sound, most people are not the masters of their emotions. This is evident by the epidemic of depression, anxiety, suicides, violence, and broken relationships in today's society. In Mastering the Power of Your Emotions, you will be presented with an instructive map of the emotional landscapes so many of us are forced to navigate. Furthermore, the five Laws of Emotions; how to handle rejection, abandonment, depression, and grief; and how to release and replace negative emotions with positive ones.